Paolo Braico -
Ironman 70.3 Italy Emilia-Romagna 2022

Quick facts

376/343/50All/Gender/AG

M45-49Age group

1235Bib number

ITANationality


24:57	2:42:04	1:32:59	4:50:00

Compare Paolo Braico with other athletes!

1235 Braico

2446 Hügli ×

124 Siwy ×

2361 Candelise ×

1689 Lion ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:57	00:24:57	01:18 min/100m	-09:06 (2.) ●	-08:43 (45.) ●	-09:16 (49.) ●
Transition		00:30:24	00:05:27	-	-03:37 (8.) ●	-03:30 (64.) ●	-03:34 (85.) ●
Bike	45 km	01:42:51	01:12:27	37.27 km/h	-15:36 (2.) ●	-15:38 (21.) ●	-17:52 (23.) ●
Bike	90 km	03:12:28	01:29:37	30.13 km/h	+16:17 (333.) ●	+16:02 (1869.) ●	+14:19 (2313.) ●
Bike	90 km	03:12:28	02:42:04	33.32 km/h	+00:41 (218.) ●	+00:24 (1181.) ●	-03:33 (1315.) ●
Transition		03:17:01	00:04:33	-	-02:50 (21.) ●	-02:51 (156.) ●	-03:00 (196.) ●
Run	2.2 km	03:26:08	00:09:07	04:08 min/km	-01:33 (56.) ●	-01:28 (377.) ●	-01:42 (423.) ●
Run	3.7 km	03:33:49	00:07:41	05:07 min/km	-01:54 (15.) ●	-01:57 (142.) ●	-02:09 (153.) ●
Run	5.7 km	03:41:26	00:07:37	03:48 min/km	-02:06 (17.) ●	-02:10 (142.) ●	-02:23 (154.) ●
Run	7.1 km	03:48:31	00:07:05	05:03 min/km	-02:03 (17.) ●	-02:07 (143.) ●	-02:18 (156.) ●
Run	10.6 km	04:01:46	00:13:15	03:47 min/km	-03:41 (16.) ●	-03:52 (136.) ●	-04:13 (148.) ●
Run	12.5 km	04:09:47	00:08:01	04:13 min/km	-02:28 (17.) ●	-02:32 (130.) ●	-02:44 (141.) ●
Run	12.5 km	04:09:47	00:00:00	-	-	-	-
Run	13.8 km	04:18:00	00:08:13	06:19 min/km	-02:14 (23.) ●	-02:18 (168.) ●	-02:28 (183.) ●
Run	16 km	04:26:19	00:08:19	03:46 min/km	-02:22 (36.) ●	-02:29 (215.) ●	-02:38 (247.) ●
Run	17.1 km	04:33:57	00:07:38	06:56 min/km	-02:15 (33.) ●	-02:19 (205.) ●	-02:27 (235.) ●
Run	20.9 km	04:48:19	00:14:22	03:46 min/km	-03:41 (43.) ●	-03:50 (253.) ●	-04:03 (285.) ●
Run	20.9 km	04:48:19	00:00:00	-	-	-	-
Run	21.1 km	04:50:00	00:01:41	08:24 min/km	-00:19 (56.) ●	-00:22 (318.) ●	-00:23 (351.) ●
Run	21.1 km	04:50:00	01:32:59	04:24 min/km	-24:36 (24.) ●	-01:45:55 (175.) ●	-01:42:02 (192.) ●
Total	113 km	04:50:00	04:50:00	23.38 km/h	-39:28 (50.) ●	-02:00:35 (343.) ●	-02:01:25 (376.) ●

Ovr	Gen	Div	Name	#	AG
364	332	45	Arek Zlobicki	1255	M45-49	POL	00:29:43	02:20:10	01:46:26	04:49:27
367	335	46	Cedric Leneau	619	M45-49	BEL	00:27:48	02:20:46	01:49:09	04:49:28
369	337	47	Alex Gómez Pareja	144	M45-49	COL	00:34:50	02:26:08	01:35:02	04:49:36
371	339	48	Michael Hügli	2446	M45-49	CHE	00:31:18	02:29:24	01:39:28	04:49:42
375	342	49	Sebastian Siwy	124	M45-49	ITA	00:33:08	02:19:42	01:44:21	04:49:59
376	343	50	Paolo Braico	1235	M45-49	ITA	00:24:57	02:42:04	01:32:59	04:50:00
384	351	51	Luigi Candelise	2361	M45-49	ITA	00:31:34	02:34:57	01:28:33	04:50:33
387	352	52	Ivan Lion	1689	M45-49	ITA	00:32:30	02:18:34	01:46:00	04:50:47
389	354	53	David Nicollerat	2664	M45-49	CHE	00:37:40	02:27:37	01:32:40	04:50:57
396	361	54	Luca Nadotti	721	M45-49	ITA	00:30:46	02:29:04	01:39:08	04:51:16