Sebastian Siwy -
Ironman 70.3 Italy Emilia-Romagna 2022

  Quick facts

375/342/49All/Gender/AG

M45-49Age group

124Bib number

ITANationality

33:082:19:421:44:21 4:49:59

  Compare Sebastian Siwy with other athletes!

124 Siwy
144 Gómez Pareja × 
2446 Hügli × 
1235 Braico × 
2361 Candelise × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:08 00:33:0801:44 min/100m-00:55 (154.) -00:32 (973.) -01:05 (1137.)
Transition 00:40:27 00:07:19 - -01:45 (79.) -01:38 (527.) -01:42 (657.)
Bike45 km 01:56:30 01:16:0335.5 km/h-12:00 (18.) -12:02 (137.) -14:16 (146.)
Bike90 km 03:00:09 01:03:3942.42 km/h-09:41 (13.) -09:56 (107.) -11:39 (113.)
Bike90 km 03:00:09 02:19:4238.65 km/h-21:41 (13.) -21:58 (109.) -25:55 (115.)
Transition 03:05:38 00:05:29 - -01:54 (71.) -01:55 (446.) -02:04 (541.)
Run2.2 km 03:15:08 00:09:3004:19 min/km-01:10 (94.) -01:05 (567.) -01:19 (642.)
Run3.7 km 03:23:51 00:08:4305:48 min/km-00:52 (104.) -00:55 (573.) -01:07 (653.)
Run5.7 km 03:32:24 00:08:3304:16 min/km-01:10 (88.) -01:14 (505.) -01:27 (578.)
Run7.1 km 03:40:36 00:08:1205:51 min/km-00:56 (111.) -01:00 (616.) -01:11 (707.)
Run10.6 km 03:55:57 00:15:2104:23 min/km-01:35 (111.) -01:46 (620.) -02:07 (711.)
Run12.5 km 04:05:36 00:09:3905:04 min/km-00:50 (135.) -00:54 (753.) -01:06 (867.)
Run12.5 km 04:05:36 00:00:00 - - - -
Run13.8 km 04:15:01 00:09:2507:14 min/km-01:02 (118.) -01:06 (654.) -01:16 (756.)
Run16 km 04:24:25 00:09:2404:16 min/km-01:17 (102.) -01:24 (595.) -01:33 (690.)
Run17.1 km 04:33:05 00:08:4007:52 min/km-01:13 (102.) -01:17 (590.) -01:25 (693.)
Run20.9 km 04:48:25 00:15:2004:02 min/km-02:43 (83.) -02:52 (440.) -03:05 (517.)
Run20.9 km 04:48:25 00:00:00 - - - -
Run21.1 km 04:49:59 00:01:3407:49 min/km-00:26 (23.) -00:29 (149.) -00:30 (161.)
Run21.1 km 04:49:59 01:44:2104:56 min/km-13:14 (99.) -01:34:33 (539.) -01:30:40 (626.)
Total 113 km 04:49:59 04:49:5923.38 km/h-39:29 (49.) -02:00:36 (342.) -02:01:26 (375.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance