Paweł Mizgalski -
Ironman 70.3 Italy Emilia-Romagna 2022
Quick facts
489/437/91All/Gender/AG
M40-44Age group
1306Bib number
POLNationality
31:22 | 2:27:29 | 1:43:53 | 4:55:18 |
Compare Paweł Mizgalski with other athletes!
1306 Mizgalski
422 Leitao ×
2021 Titi ×
1091 Maghini ×
1537 Cochet ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:22 | 00:31:22 | 01:39 min/100m | -02:00 (142.) ● | -02:18 (682.) ● | -02:51 (789.) ● |
Transition | 00:38:47 | 00:07:25 | - | -01:23 (107.) ● | -01:32 (557.) ● | -01:36 (704.) ● | |
Bike | 45 km | 01:59:16 | 01:20:29 | 33.55 km/h | -07:02 (83.) ● | -07:36 (441.) ● | -09:50 (472.) ● |
Bike | 90 km | 03:06:16 | 01:07:00 | 40.3 km/h | -06:14 (86.) ● | -06:35 (415.) ● | -08:18 (446.) ● |
Bike | 90 km | 03:06:16 | 02:27:29 | 36.61 km/h | -13:16 (84.) ● | -14:11 (427.) ● | -18:08 (459.) ● |
Transition | 03:11:25 | 00:05:09 | - | -01:51 (64.) ● | -02:15 (335.) ● | -02:24 (411.) ● | |
Run | 2.2 km | 03:20:39 | 00:09:14 | 04:11 min/km | -01:08 (97.) ● | -01:21 (446.) ● | -01:35 (502.) ● |
Run | 3.7 km | 03:29:18 | 00:08:39 | 05:46 min/km | -00:49 (109.) ● | -00:59 (544.) ● | -01:11 (620.) ● |
Run | 5.7 km | 03:38:03 | 00:08:45 | 04:22 min/km | -00:53 (123.) ● | -01:02 (621.) ● | -01:15 (709.) ● |
Run | 7.1 km | 03:46:19 | 00:08:16 | 05:54 min/km | -00:45 (131.) ● | -00:56 (661.) ● | -01:07 (755.) ● |
Run | 10.6 km | 04:02:07 | 00:15:48 | 04:30 min/km | -01:03 (149.) ● | -01:19 (749.) ● | -01:40 (859.) ● |
Run | 12.5 km | 04:11:35 | 00:09:28 | 04:58 min/km | -00:54 (137.) ● | -01:05 (668.) ● | -01:17 (768.) ● |
Run | 12.5 km | 04:11:35 | 00:00:00 | - | - | - | - |
Run | 13.8 km | 04:20:28 | 00:08:53 | 06:49 min/km | -01:28 (80.) ● | -01:38 (396.) ● | -01:48 (457.) ● |
Run | 16 km | 04:29:45 | 00:09:17 | 04:13 min/km | -01:23 (115.) ● | -01:31 (557.) ● | -01:40 (647.) ● |
Run | 17.1 km | 04:37:58 | 00:08:13 | 07:28 min/km | -01:35 (81.) ● | -01:44 (413.) ● | -01:52 (486.) ● |
Run | 20.9 km | 04:53:36 | 00:15:38 | 04:06 min/km | -02:23 (95.) ● | -02:34 (503.) ● | -02:47 (590.) ● |
Run | 20.9 km | 04:53:36 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 04:55:18 | 00:01:42 | 08:29 min/km | -00:17 (77.) ● | -00:21 (376.) ● | -00:22 (420.) ● |
Run | 21.1 km | 04:55:18 | 01:43:53 | 04:55 min/km | -12:38 (104.) ● | -01:35:01 (526.) ● | -01:31:08 (609.) ● |
Total | 113 km | 04:55:18 | 04:55:18 | 22.96 km/h | -31:08 (91.) ● | -01:55:17 (437.) ● | -01:56:07 (489.) ● |