Rafal Urbanski -
Ironman 70.3 Italy Emilia-Romagna 2022
Quick facts
221/204/41All/Gender/AG
M40-44Age group
1307Bib number
POLNationality
30:11 | 2:26:38 | 1:35:47 | 4:39:18 |
Compare Rafal Urbanski with other athletes!
1307 Urbanski
643 Kohlhepp ×
972 Brozzi ×
2048 Bousquet ×
976 Ağan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:11 | 00:30:11 | 01:35 min/100m | -03:11 (95.) ● | -03:29 (483.) ● | -04:02 (552.) ● |
Transition | 00:35:38 | 00:05:27 | - | -03:21 (10.) ● | -03:30 (65.) ● | -03:34 (86.) ● | |
Bike | 45 km | 01:52:39 | 01:17:01 | 35.06 km/h | -10:30 (33.) ● | -11:04 (185.) ● | -13:18 (198.) ● |
Bike | 90 km | 03:02:16 | 01:09:37 | 38.78 km/h | -03:37 (139.) ● | -03:58 (751.) ● | -05:41 (813.) ● |
Bike | 90 km | 03:02:16 | 02:26:38 | 36.83 km/h | -14:07 (77.) ● | -15:02 (379.) ● | -18:59 (409.) ● |
Transition | 03:03:31 | 00:01:15 | - | -05:45 (3.) ● | -06:09 (14.) ● | -06:18 (14.) ● | |
Run | 2.2 km | 03:12:33 | 00:09:02 | 04:06 min/km | -01:20 (78.) ● | -01:33 (354.) ● | -01:47 (395.) ● |
Run | 3.7 km | 03:20:52 | 00:08:19 | 05:32 min/km | -01:09 (77.) ● | -01:19 (371.) ● | -01:31 (421.) ● |
Run | 5.7 km | 03:29:02 | 00:08:10 | 04:05 min/km | -01:28 (72.) ● | -01:37 (343.) ● | -01:50 (393.) ● |
Run | 7.1 km | 03:36:31 | 00:07:29 | 05:20 min/km | -01:32 (63.) ● | -01:43 (274.) ● | -01:54 (311.) ● |
Run | 10.6 km | 03:50:21 | 00:13:50 | 03:57 min/km | -03:01 (50.) ● | -03:17 (237.) ● | -03:38 (266.) ● |
Run | 12.5 km | 03:58:39 | 00:08:18 | 04:22 min/km | -02:04 (43.) ● | -02:15 (211.) ● | -02:27 (235.) ● |
Run | 12.5 km | 03:58:39 | 00:00:00 | - | - | - | - |
Run | 13.8 km | 04:07:08 | 00:08:29 | 06:31 min/km | -01:52 (54.) ● | -02:02 (256.) ● | -02:12 (289.) ● |
Run | 16 km | 04:15:27 | 00:08:19 | 03:46 min/km | -02:21 (43.) ● | -02:29 (217.) ● | -02:38 (249.) ● |
Run | 17.1 km | 04:23:12 | 00:07:45 | 07:02 min/km | -02:03 (49.) ● | -02:12 (241.) ● | -02:20 (280.) ● |
Run | 20.9 km | 04:37:43 | 00:14:31 | 03:49 min/km | -03:30 (66.) ● | -03:41 (284.) ● | -03:54 (323.) ● |
Run | 20.9 km | 04:37:43 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 04:39:18 | 00:01:35 | 07:54 min/km | -00:24 (30.) ● | -00:28 (166.) ● | -00:29 (179.) ● |
Run | 21.1 km | 04:39:18 | 01:35:47 | 04:32 min/km | -20:44 (53.) ● | -01:43:07 (252.) ● | -01:39:14 (284.) ● |
Total | 113 km | 04:39:18 | 04:39:18 | 24.27 km/h | -47:08 (41.) ● | -02:11:17 (204.) ● | -02:12:07 (221.) ● |