Lukasz Kot -
Ironman 70.3 Italy Emilia-Romagna 2022

Quick facts

1621/1389/256All/Gender/AG

M40-44Age group

1311Bib number

POLNationality


41:50	2:47:13	2:00:25	5:47:48

Compare Lukasz Kot with other athletes!

1311 Kot

2630 Barbu ×

772 Bisic ×

1671 Schnider ×

1828 de Flaviis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:50	00:41:50	02:12 min/100m	+08:28 (334.) ●	+08:10 (1855.) ●	+07:37 (2329.) ●
Transition		00:51:49	00:09:59	-	+01:11 (259.) ●	+01:02 (1414.) ●	+00:58 (1776.) ●
Bike	45 km	02:23:25	01:31:36	29.48 km/h	+04:05 (253.) ●	+03:31 (1394.) ●	+01:17 (1567.) ●
Bike	90 km	03:39:02	01:15:37	35.71 km/h	+02:23 (241.) ●	+02:02 (1335.) ●	+00:19 (1506.) ●
Bike	90 km	03:39:02	02:47:13	32.29 km/h	+06:28 (247.) ●	+05:33 (1356.) ●	+01:36 (1527.) ●
Transition		03:47:23	00:08:21	-	+01:21 (274.) ●	+00:57 (1425.) ●	+00:48 (1752.) ●
Run	2.2 km	03:58:42	00:11:19	05:08 min/km	+00:57 (269.) ●	+00:44 (1424.) ●	+00:30 (1694.) ●
Run	3.7 km	04:08:42	00:10:00	06:40 min/km	+00:32 (245.) ●	+00:22 (1312.) ●	+00:10 (1541.) ●
Run	5.7 km	04:18:46	00:10:04	05:02 min/km	+00:26 (231.) ●	+00:17 (1279.) ●	+00:04 (1499.) ●
Run	7.1 km	04:28:08	00:09:22	06:41 min/km	+00:21 (229.) ●	+00:10 (1227.) ●	-00:01 (1441.) ●
Run	10.6 km	04:45:47	00:17:39	05:02 min/km	+00:48 (237.) ●	+00:32 (1276.) ●	+00:11 (1498.) ●
Run	12.5 km	04:56:29	00:10:42	05:37 min/km	+00:20 (223.) ●	+00:09 (1207.) ●	-00:03 (1422.) ●
Run	12.5 km	04:56:29	00:00:00	-	-	-	-
Run	13.8 km	05:07:08	00:10:39	08:11 min/km	+00:18 (225.) ●	+00:08 (1218.) ●	-00:02 (1444.) ●
Run	16 km	05:17:51	00:10:43	04:52 min/km	+00:03 (206.) ●	-00:05 (1118.) ●	-00:14 (1345.) ●
Run	17.1 km	05:27:36	00:09:45	08:51 min/km	-00:03 (208.) ●	-00:12 (1086.) ●	-00:20 (1299.) ●
Run	20.9 km	05:45:48	00:18:12	04:47 min/km	+00:11 (217.) ●	±00:00 (1154.) ●	-00:13 (1386.) ●
Run	20.9 km	05:45:48	00:00:00	-	-	-	-
Run	21.1 km	05:47:48	00:02:00	09:59 min/km	+00:01 (203.) ●	-00:03 (1098.) ●	-00:04 (1322.) ●
Run	21.1 km	05:47:48	02:00:25	05:42 min/km	+03:54 (228.) ●	-01:18:29 (1218.) ●	-01:14:36 (1439.) ●
Total	113 km	05:47:48	05:47:48	19.49 km/h	+21:22 (256.) ●	-01:02:47 (1389.) ●	-01:03:37 (1621.) ●

Ovr	Gen	Div	Name	#	AG
1564	1344	251	Paolo Messina	1125	M40-44	ITA	00:37:37	02:37:07	02:14:05	05:44:49
1568	1347	252	Ali Skandre	1834	M40-44	MAR	00:37:45	02:49:43	02:00:31	05:44:56
1571	1349	253	Giorgio Schlitzer	1942	M40-44	ITA	00:34:14	02:42:59	02:07:57	05:45:00
1581	1359	254	Tudor Barbu	2630	M40-44	ROU	00:31:26	02:51:47	02:06:44	05:45:31
1601	1373	255	Tahir Bisic	772	M40-44	BIH	00:40:43	02:41:44	02:09:32	05:46:41
1621	1389	256	Lukasz Kot	1311	M40-44	POL	00:41:50	02:47:13	02:00:25	05:47:48
1634	1399	257	Oliver Schnider	1671	M40-44	ITA	00:31:29	02:38:17	02:25:33	05:48:46
1635	1400	258	Ettore de Flaviis	1828	M40-44	ITA	00:39:47	02:47:27	02:03:55	05:48:49
1655	1413	259	Nicolò Dezi	2565	M40-44	ITA	00:32:09	02:37:02	02:24:32	05:49:40
1661	1419	260	Ivan Territo	1396	M40-44	ITA	00:39:43	03:20:34	01:35:38	05:49:56