Dennis de Heus -
Ironman 70.3 Italy Emilia-Romagna 2022

Quick facts

902/806/36All/Gender/AG

M18-24Age group

1374Bib number

NLDNationality


27:26	2:39:12	1:53:03	5:14:23

Compare Dennis de Heus with other athletes!

1374 de Heus

2240 Vignolini ×

349 Petta ×

2450 Thomsen ×

1613 Bertagnoli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:26	00:27:26	01:26 min/100m	-04:23 (15.) ●	-06:14 (155.) ●	-06:47 (175.) ●
Transition		00:35:17	00:07:51	-	-00:15 (30.) ●	-01:06 (704.) ●	-01:10 (881.) ●
Bike	45 km	01:59:46	01:24:29	31.96 km/h	-00:45 (36.) ●	-03:36 (809.) ●	-05:50 (877.) ●
Bike	90 km	03:14:29	01:14:43	36.14 km/h	+02:37 (44.) ●	+01:08 (1267.) ●	-00:35 (1417.) ●
Bike	90 km	03:14:29	02:39:12	33.92 km/h	+01:52 (42.) ●	-02:28 (1053.) ●	-06:25 (1161.) ●
Transition		03:21:20	00:06:51	-	+00:41 (46.) ●	-00:33 (1002.) ●	-00:42 (1213.) ●
Run	2.2 km	03:31:05	00:09:45	04:25 min/km	±00:00 (35.) ●	-00:50 (696.) ●	-01:04 (791.) ●
Run	3.7 km	03:40:07	00:09:02	06:01 min/km	+00:01 (33.) ●	-00:36 (771.) ●	-00:48 (874.) ●
Run	5.7 km	03:49:04	00:08:57	04:28 min/km	-00:13 (34.) ●	-00:50 (726.) ●	-01:03 (827.) ●
Run	7.1 km	03:57:23	00:08:19	05:56 min/km	-00:18 (35.) ●	-00:53 (684.) ●	-01:04 (779.) ●
Run	10.6 km	04:12:54	00:15:31	04:26 min/km	-00:22 (32.) ●	-01:36 (671.) ●	-01:57 (772.) ●
Run	12.5 km	04:22:32	00:09:38	05:04 min/km	-00:06 (34.) ●	-00:55 (745.) ●	-01:07 (857.) ●
Run	12.5 km	04:22:32	00:00:00	-	-	-	-
Run	13.8 km	04:32:36	00:10:04	07:44 min/km	+00:21 (43.) ●	-00:27 (979.) ●	-00:37 (1134.) ●
Run	16 km	04:43:23	00:10:47	04:54 min/km	+00:43 (48.) ●	-00:01 (1145.) ●	-00:10 (1379.) ●
Run	17.1 km	04:53:49	00:10:26	09:29 min/km	+01:09 (51.) ●	+00:29 (1318.) ●	+00:21 (1603.) ●
Run	20.9 km	05:12:26	00:18:37	04:53 min/km	+01:53 (49.) ●	+00:25 (1239.) ●	+00:12 (1500.) ●
Run	20.9 km	05:12:26	00:00:00	-	-	-	-
Run	21.1 km	05:14:23	00:01:57	09:44 min/km	+00:07 (42.) ●	-00:06 (936.) ●	-00:07 (1127.) ●
Run	21.1 km	05:14:23	01:53:03	05:21 min/km	+03:15 (39.) ●	-01:25:51 (921.) ●	-01:21:58 (1073.) ●
Total	113 km	05:14:23	05:14:23	21.57 km/h	+01:10 (36.) ●	-01:36:12 (806.) ●	-01:37:02 (902.) ●

Ovr	Gen	Div	Name	#	AG
568	510	31	Benjamin Kowalczyk	687	M18-24	POL	00:33:52	02:25:08	01:44:38	04:59:12
705	634	32	Federico Giallongo	1958	M18-24	ITA	00:28:23	02:32:41	01:51:53	05:05:57
725	651	33	Ian Lokovsek	1878	M18-24	SVN	00:31:19	02:36:20	01:44:29	05:06:46
809	723	34	Alessio Vignolini	2240	M18-24	ITA	00:29:35	02:32:26	01:56:36	05:10:41
836	748	35	Maicol Petta	349	M18-24	ITA	00:32:39	02:24:54	01:58:15	05:11:53
902	806	36	Dennis de Heus	1374	M18-24	NLD	00:27:26	02:39:12	01:53:03	05:14:23
914	815	37	Jens Thomsen	2450	M18-24	CHE	00:28:46	02:41:31	01:48:37	05:14:39
934	830	38	Riccardo Bertagnoli	1613	M18-24	ITA	00:29:54	02:51:16	01:39:26	05:15:44
949	845	39	Gracjan Kowalczyk	731	M18-24	ITA	00:36:01	02:29:56	01:55:06	05:16:14
965	860	40	Faris Ćatić	369	M18-24	BIH	00:31:08	02:42:03	01:48:14	05:16:37