Alistair Laing -
Ironman 70.3 Italy Emilia-Romagna 2022
Quick facts
547/490/98All/Gender/AG
M35-39Age group
1432Bib number
GBRNationality
31:31 | 2:32:05 | 1:37:33 | 4:58:06 |
Compare Alistair Laing with other athletes!
1432 Laing
1718 Bozzano ×
133 Czap ×
2158 Joviano ×
2763 Moscardo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:31 | 00:31:31 | 01:39 min/100m | -01:25 (119.) ● | -02:09 (699.) ● | -02:42 (813.) ● |
Transition | 00:41:56 | 00:10:25 | - | +02:02 (244.) ● | +01:28 (1498.) ● | +01:24 (1888.) ● | |
Bike | 45 km | 02:05:18 | 01:23:22 | 32.39 km/h | -02:45 (130.) ● | -04:43 (689.) ● | -06:57 (739.) ● |
Bike | 90 km | 03:14:01 | 01:08:43 | 39.29 km/h | -03:29 (123.) ● | -04:52 (634.) ● | -06:35 (682.) ● |
Bike | 90 km | 03:14:01 | 02:32:05 | 35.51 km/h | -06:14 (124.) ● | -09:35 (665.) ● | -13:32 (716.) ● |
Transition | 03:20:33 | 00:06:32 | - | -00:08 (165.) ● | -00:52 (868.) ● | -01:01 (1055.) ● | |
Run | 2.2 km | 03:29:58 | 00:09:25 | 04:16 min/km | -00:49 (101.) ● | -01:10 (537.) ● | -01:24 (608.) ● |
Run | 3.7 km | 03:39:02 | 00:09:04 | 06:02 min/km | -00:16 (145.) ● | -00:34 (787.) ● | -00:46 (891.) ● |
Run | 5.7 km | 03:48:10 | 00:09:08 | 04:34 min/km | -00:15 (150.) ● | -00:39 (825.) ● | -00:52 (943.) ● |
Run | 7.1 km | 03:56:27 | 00:08:17 | 05:55 min/km | -00:36 (123.) ● | -00:55 (667.) ● | -01:06 (761.) ● |
Run | 10.6 km | 04:10:46 | 00:14:19 | 04:05 min/km | -02:12 (66.) ● | -02:48 (342.) ● | -03:09 (393.) ● |
Run | 12.5 km | 04:18:57 | 00:08:11 | 04:18 min/km | -01:58 (34.) ● | -02:22 (182.) ● | -02:34 (202.) ● |
Run | 12.5 km | 04:18:57 | 00:00:00 | - | - | - | - |
Run | 13.8 km | 04:27:15 | 00:08:18 | 06:23 min/km | -01:47 (37.) ● | -02:13 (198.) ● | -02:23 (220.) ● |
Run | 16 km | 04:35:28 | 00:08:13 | 03:44 min/km | -02:05 (38.) ● | -02:35 (191.) ● | -02:44 (216.) ● |
Run | 17.1 km | 04:42:54 | 00:07:26 | 06:45 min/km | -02:09 (28.) ● | -02:31 (156.) ● | -02:39 (174.) ● |
Run | 20.9 km | 04:56:28 | 00:13:34 | 03:34 min/km | -04:00 (26.) ● | -04:38 (133.) ● | -04:51 (146.) ● |
Run | 20.9 km | 04:56:28 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 04:58:06 | 00:01:38 | 08:09 min/km | -00:18 (44.) ● | -00:25 (245.) ● | -00:26 (268.) ● |
Run | 21.1 km | 04:58:06 | 01:37:33 | 04:37 min/km | -16:25 (53.) ● | -01:41:21 (302.) ● | -01:37:28 (345.) ● |
Total | 113 km | 04:58:06 | 04:58:06 | 22.74 km/h | -22:10 (98.) ● | -01:52:29 (490.) ● | -01:53:19 (547.) ● |