Alberto Poggio -
Ironman 70.3 Italy Emilia-Romagna 2022
Quick facts
215/199/24All/Gender/AG
M45-49Age group
1452Bib number
ITANationality
34:15 | 2:22:02 | 1:29:32 | 4:38:33 |
Compare Alberto Poggio with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:15 | 00:34:15 | 01:48 min/100m | +00:12 (194.) ● | +00:35 (1163.) ● | +00:02 (1380.) ● |
Transition | 00:42:09 | 00:07:54 | - | -01:10 (118.) ● | -01:03 (726.) ● | -01:07 (904.) ● | |
Bike | 45 km | 01:58:11 | 01:16:02 | 35.51 km/h | -12:01 (17.) ● | -12:03 (136.) ● | -14:17 (144.) ● |
Bike | 90 km | 03:04:11 | 01:06:00 | 40.91 km/h | -07:20 (54.) ● | -07:35 (309.) ● | -09:18 (331.) ● |
Bike | 90 km | 03:04:11 | 02:22:02 | 38.02 km/h | -19:21 (26.) ● | -19:38 (173.) ● | -23:35 (188.) ● |
Transition | 03:09:01 | 00:04:50 | - | -02:33 (38.) ● | -02:34 (237.) ● | -02:43 (291.) ● | |
Run | 2.2 km | 03:17:13 | 00:08:12 | 03:43 min/km | -02:28 (9.) ● | -02:23 (98.) ● | -02:37 (105.) ● |
Run | 3.7 km | 03:24:44 | 00:07:31 | 05:00 min/km | -02:04 (9.) ● | -02:07 (95.) ● | -02:19 (102.) ● |
Run | 5.7 km | 03:32:03 | 00:07:19 | 03:39 min/km | -02:24 (6.) ● | -02:28 (79.) ● | -02:41 (88.) ● |
Run | 7.1 km | 03:38:54 | 00:06:51 | 04:53 min/km | -02:17 (8.) ● | -02:21 (87.) ● | -02:32 (98.) ● |
Run | 10.6 km | 03:52:08 | 00:13:14 | 03:46 min/km | -03:42 (15.) ● | -03:53 (133.) ● | -04:14 (145.) ● |
Run | 12.5 km | 04:00:12 | 00:08:04 | 04:14 min/km | -02:25 (19.) ● | -02:29 (144.) ● | -02:41 (157.) ● |
Run | 12.5 km | 04:00:12 | 00:00:00 | - | - | - | - |
Run | 13.8 km | 04:08:10 | 00:07:58 | 06:07 min/km | -02:29 (13.) ● | -02:33 (116.) ● | -02:43 (127.) ● |
Run | 16 km | 04:16:14 | 00:08:04 | 03:40 min/km | -02:37 (25.) ● | -02:44 (155.) ● | -02:53 (169.) ● |
Run | 17.1 km | 04:23:37 | 00:07:23 | 06:42 min/km | -02:30 (20.) ● | -02:34 (144.) ● | -02:42 (156.) ● |
Run | 20.9 km | 04:37:00 | 00:13:23 | 03:31 min/km | -04:40 (14.) ● | -04:49 (112.) ● | -05:02 (124.) ● |
Run | 20.9 km | 04:37:00 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 04:38:33 | 00:01:33 | 07:44 min/km | -00:27 (18.) ● | -00:30 (130.) ● | -00:31 (142.) ● |
Run | 21.1 km | 04:38:33 | 01:29:32 | 04:14 min/km | -28:03 (13.) ● | -01:49:22 (104.) ● | -01:45:29 (115.) ● |
Total | 113 km | 04:38:33 | 04:38:33 | 24.34 km/h | -50:55 (24.) ● | -02:12:02 (199.) ● | -02:12:52 (215.) ● |