Denis Monai -
Ironman 70.3 Italy Emilia-Romagna 2022
Quick facts
1120/987/119All/Gender/AG
M50-54Age group
1688Bib number
ITANationality
34:26 | 2:43:48 | 1:50:47 | 5:22:51 |
Compare Denis Monai with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:26 | 00:34:26 | 01:48 min/100m | +00:03 (164.) ● | +00:46 (1206.) ● | +00:13 (1436.) ● |
Transition | 00:41:56 | 00:07:30 | - | -02:01 (67.) ● | -01:27 (588.) ● | -01:31 (740.) ● | |
Bike | 45 km | 02:10:59 | 01:29:03 | 30.32 km/h | -01:09 (163.) ● | +00:58 (1237.) ● | -01:16 (1377.) ● |
Bike | 90 km | 03:25:44 | 01:14:45 | 36.12 km/h | ±00:00 (178.) ● | +01:10 (1268.) ● | -00:33 (1418.) ● |
Bike | 90 km | 03:25:44 | 02:43:48 | 32.97 km/h | -01:09 (171.) ● | +02:08 (1252.) ● | -01:49 (1397.) ● |
Transition | 03:32:04 | 00:06:20 | - | -01:32 (80.) ● | -01:04 (805.) ● | -01:13 (981.) ● | |
Run | 2.2 km | 03:42:23 | 00:10:19 | 04:41 min/km | -00:40 (117.) ● | -00:16 (991.) ● | -00:30 (1142.) ● |
Run | 3.7 km | 03:51:47 | 00:09:24 | 06:16 min/km | -00:34 (126.) ● | -00:14 (997.) ● | -00:26 (1136.) ● |
Run | 5.7 km | 04:01:03 | 00:09:16 | 04:38 min/km | -00:56 (104.) ● | -00:31 (904.) ● | -00:44 (1035.) ● |
Run | 7.1 km | 04:09:39 | 00:08:36 | 06:08 min/km | -00:59 (99.) ● | -00:36 (850.) ● | -00:47 (979.) ● |
Run | 10.6 km | 04:25:35 | 00:15:56 | 04:33 min/km | -01:58 (88.) ● | -01:11 (791.) ● | -01:32 (916.) ● |
Run | 12.5 km | 04:35:22 | 00:09:47 | 05:08 min/km | -01:15 (88.) ● | -00:46 (813.) ● | -00:58 (939.) ● |
Run | 12.5 km | 04:35:22 | 00:00:00 | - | - | - | - |
Run | 13.8 km | 04:45:30 | 00:10:08 | 07:47 min/km | -00:49 (118.) ● | -00:23 (1006.) ● | -00:33 (1167.) ● |
Run | 16 km | 04:55:19 | 00:09:49 | 04:27 min/km | -01:30 (86.) ● | -00:59 (773.) ● | -01:08 (905.) ● |
Run | 17.1 km | 05:04:13 | 00:08:54 | 08:05 min/km | -01:33 (70.) ● | -01:03 (683.) ● | -01:11 (806.) ● |
Run | 20.9 km | 05:20:50 | 00:16:37 | 04:22 min/km | -02:24 (82.) ● | -01:35 (761.) ● | -01:48 (894.) ● |
Run | 20.9 km | 05:20:50 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 05:22:51 | 00:02:01 | 10:04 min/km | -00:05 (136.) ● | -00:02 (1133.) ● | -00:03 (1363.) ● |
Run | 21.1 km | 05:22:51 | 01:50:47 | 05:15 min/km | -12:43 (88.) ● | -01:28:07 (820.) ● | -01:24:14 (953.) ● |
Total | 113 km | 05:22:51 | 05:22:51 | 21 km/h | -17:22 (119.) ● | -01:27:44 (987.) ● | -01:28:34 (1120.) ● |