Lorenzo Carino -
Ironman 70.3 Italy Emilia-Romagna 2022

Quick facts

1312/1150/174All/Gender/AG

M30-34Age group

1722Bib number

ITANationality


25:52	3:02:45	1:53:02	5:33:05

Compare Lorenzo Carino with other athletes!

1722 Carino

2505 Gai ×

1201 Virzì ×

1085 Ásgeirsson ×

1754 Marilungo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:52	00:25:52	01:21 min/100m	-06:32 (16.) ●	-07:48 (68.) ●	-08:21 (77.) ●
Transition		00:31:45	00:05:53	-	-02:29 (25.) ●	-03:04 (143.) ●	-03:08 (181.) ●
Bike	45 km	01:49:24	01:17:39	34.77 km/h	-08:09 (40.) ●	-10:26 (224.) ●	-12:40 (241.) ●
Bike	90 km	03:34:30	01:45:06	25.69 km/h	+32:35 (239.) ●	+31:31 (1961.) ●	+29:48 (2500.) ●
Bike	90 km	03:34:30	03:02:45	29.55 km/h	+24:26 (221.) ●	+21:05 (1736.) ●	+17:08 (2053.) ●
Transition		03:40:03	00:05:33	-	-01:00 (83.) ●	-01:51 (477.) ●	-02:00 (578.) ●
Run	2.2 km	03:49:32	00:09:29	04:18 min/km	-00:30 (108.) ●	-01:06 (561.) ●	-01:20 (636.) ●
Run	3.7 km	03:58:20	00:08:48	05:52 min/km	-00:21 (111.) ●	-00:50 (618.) ●	-01:02 (705.) ●
Run	5.7 km	04:07:20	00:09:00	04:30 min/km	-00:13 (130.) ●	-00:47 (758.) ●	-01:00 (863.) ●
Run	7.1 km	04:15:47	00:08:27	06:02 min/km	-00:11 (125.) ●	-00:45 (763.) ●	-00:56 (879.) ●
Run	10.6 km	04:32:44	00:16:57	04:50 min/km	+00:44 (170.) ●	-00:10 (1101.) ●	-00:31 (1279.) ●
Run	12.5 km	04:42:43	00:09:59	05:15 min/km	+00:01 (144.) ●	-00:34 (905.) ●	-00:46 (1050.) ●
Run	12.5 km	04:42:43	00:00:00	-	-	-	-
Run	13.8 km	04:52:54	00:10:11	07:49 min/km	+00:10 (154.) ●	-00:20 (1028.) ●	-00:30 (1198.) ●
Run	16 km	05:03:02	00:10:08	04:36 min/km	-00:06 (133.) ●	-00:40 (901.) ●	-00:49 (1055.) ●
Run	17.1 km	05:12:48	00:09:46	08:52 min/km	+00:20 (165.) ●	-00:11 (1094.) ●	-00:19 (1309.) ●
Run	20.9 km	05:30:58	00:18:10	04:46 min/km	+01:00 (173.) ●	-00:02 (1147.) ●	-00:15 (1375.) ●
Run	20.9 km	05:30:58	00:00:00	-	-	-	-
Run	21.1 km	05:33:05	00:02:07	10:34 min/km	+00:13 (195.) ●	+00:04 (1357.) ●	+00:03 (1651.) ●
Run	21.1 km	05:33:05	01:53:02	05:21 min/km	+01:07 (146.) ●	-01:25:52 (920.) ●	-01:21:59 (1072.) ●
Total	113 km	05:33:05	05:33:05	20.36 km/h	+15:32 (174.) ●	-01:17:30 (1150.) ●	-01:18:20 (1312.) ●

Ovr	Gen	Div	Name	#	AG
1287	1127	169	Davide Gianessi	1238	M30-34	ITA	00:30:19	02:47:56	01:58:04	05:31:34
1296	1134	170	Piero Di Nardo	2001	M30-34	ITA	00:40:41	02:43:05	01:53:39	05:32:05
1298	1136	171	Rosario Vaccaro	2288	M30-34	ITA	00:35:40	02:46:08	01:53:02	05:32:06
1305	1143	172	Riccardo Gai	2505	M30-34	ITA	00:33:13	02:51:05	01:47:41	05:32:39
1311	1149	173	Alberto Virzì	1201	M30-34	ITA	00:40:40	02:38:54	01:58:18	05:33:03
1312	1150	174	Lorenzo Carino	1722	M30-34	ITA	00:25:52	03:02:45	01:53:02	05:33:05
1329	1165	175	Arnór Ásgeirsson	1085	M30-34	ISL	00:32:02	02:48:17	01:54:27	05:33:33
1333	1168	176	Michele Marilungo	1754	M30-34	ITA	00:35:31	02:46:18	01:55:48	05:33:38
1344	1179	177	Marco Buggiani	2597	M30-34	ITA	00:39:14	02:51:25	01:47:55	05:34:05
1345	1180	178	Alessandro Capomolla	1293	M30-34	ITA	00:34:18	02:41:45	02:00:55	05:34:13