Páll Ólason -
Ironman 70.3 Italy Emilia-Romagna 2022

Quick facts

1938/1616/293All/Gender/AG

M45-49Age group

1960Bib number

ISLNationality


37:28	2:57:24	2:09:01	6:07:53

Compare Páll Ólason with other athletes!

1960 Ólason

961 Nurgozhayev ×

911 Vaccaro ×

2657 Kositsyn ×

2448 Acevedo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:28	00:37:28	01:58 min/100m	+03:25 (277.) ●	+03:48 (1588.) ●	+03:15 (1942.) ●
Transition		00:48:56	00:11:28	-	+02:24 (297.) ●	+02:31 (1692.) ●	+02:27 (2143.) ●
Bike	45 km	02:26:42	01:37:46	27.62 km/h	+09:43 (300.) ●	+09:41 (1673.) ●	+07:27 (1947.) ●
Bike	90 km	03:46:20	01:19:38	33.91 km/h	+06:18 (286.) ●	+06:03 (1588.) ●	+04:20 (1837.) ●
Bike	90 km	03:46:20	02:57:24	30.44 km/h	+16:01 (294.) ●	+15:44 (1636.) ●	+11:47 (1897.) ●
Transition		03:58:52	00:12:32	-	+05:09 (336.) ●	+05:08 (1902.) ●	+04:59 (2416.) ●
Run	2.2 km	04:10:22	00:11:30	05:13 min/km	+00:50 (258.) ●	+00:55 (1479.) ●	+00:41 (1772.) ●
Run	3.7 km	04:20:49	00:10:27	06:58 min/km	+00:52 (267.) ●	+00:49 (1498.) ●	+00:37 (1786.) ●
Run	5.7 km	04:32:14	00:11:25	05:42 min/km	+01:42 (296.) ●	+01:38 (1660.) ●	+01:25 (2026.) ●
Run	7.1 km	04:42:45	00:10:31	07:30 min/km	+01:23 (285.) ●	+01:19 (1598.) ●	+01:08 (1949.) ●
Run	10.6 km	05:02:17	00:19:32	05:34 min/km	+02:36 (287.) ●	+02:25 (1583.) ●	+02:04 (1930.) ●
Run	12.5 km	05:14:01	00:11:44	06:10 min/km	+01:15 (269.) ●	+01:11 (1510.) ●	+00:59 (1836.) ●
Run	12.5 km	05:14:01	00:00:00	-	-	-	-
Run	13.8 km	05:25:19	00:11:18	08:41 min/km	+00:51 (255.) ●	+00:47 (1435.) ●	+00:37 (1736.) ●
Run	16 km	05:36:56	00:11:37	05:16 min/km	+00:56 (252.) ●	+00:49 (1402.) ●	+00:40 (1722.) ●
Run	17.1 km	05:47:36	00:10:40	09:41 min/km	+00:47 (250.) ●	+00:43 (1382.) ●	+00:35 (1695.) ●
Run	20.9 km	06:06:03	00:18:27	04:51 min/km	+00:24 (218.) ●	+00:15 (1208.) ●	+00:02 (1461.) ●
Run	20.9 km	06:06:03	00:00:00	-	-	-	-
Run	21.1 km	06:07:53	00:01:50	09:09 min/km	-00:10 (118.) ●	-00:13 (634.) ●	-00:14 (745.) ●
Run	21.1 km	06:07:53	02:09:01	06:06 min/km	+11:26 (260.) ●	-01:09:53 (1458.) ●	-01:06:00 (1764.) ●
Total	113 km	06:07:53	06:07:53	18.43 km/h	+38:25 (293.) ●	-42:42 (1616.) ●	-43:32 (1938.) ●

Ovr	Gen	Div	Name	#	AG
1884	1584	288	Flavio Mazzoni	2022	M45-49	ITA	00:30:58	02:54:54	02:17:37	06:04:22
1889	1587	289	Alessandro Scarpello	2586	M45-49	ITA	00:37:10	03:04:23	02:02:16	06:04:34
1893	1589	290	Fabrizio Recchia	2215	M45-49	ITA	00:41:48	03:04:45	02:01:32	06:04:53
1917	1605	291	Yerzhan Nurgozhayev	961	M45-49	KAZ	00:38:38	03:54:46	02:00:35	06:06:42
1921	1607	292	Stefano Vaccaro	911	M45-49	CHE	00:37:17	02:49:53	02:22:20	06:06:47
1938	1616	293	Páll Ólason	1960	M45-49	ISL	00:37:28	02:57:24	02:09:01	06:07:53
1942	1618	294	Igor Kositsyn	2657	M45-49	CHE	00:45:34	03:10:17	01:53:46	06:08:05
1946	1622	295	Jorge Acevedo	2448	M45-49	CHL	00:37:52	02:49:09	02:22:01	06:08:29
1956	1631	296	Augusto Petrongolo	1584	M45-49	ITA	00:38:40	03:15:14	01:54:47	06:09:34
1962	1636	297	Emanuele Mancini	1598	M45-49	ITA	00:41:01	03:03:38	02:00:09	06:10:01