Ben Cooke -
Ironman 70.3 Italy Emilia-Romagna 2022

Quick facts

2228/1809/124All/Gender/AG

M55-59Age group

2077Bib number

GBRNationality


35:12	2:50:12	2:46:27	6:35:45

Compare Ben Cooke with other athletes!

2077 Cooke

300 D'Ambra ×

2347 Isceri ×

1736 Giardini ×

979 Schwartzenberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:12	00:35:12	01:51 min/100m	-00:07 (79.) ●	+01:32 (1321.) ●	+00:59 (1582.) ●
Transition		00:48:34	00:13:22	-	+03:26 (129.) ●	+04:25 (1851.) ●	+04:21 (2367.) ●
Bike	45 km	02:19:47	01:31:13	29.6 km/h	+00:06 (79.) ●	+03:08 (1375.) ●	+00:54 (1539.) ●
Bike	90 km	03:38:46	01:18:59	34.18 km/h	+03:14 (99.) ●	+05:24 (1554.) ●	+03:41 (1787.) ●
Bike	90 km	03:38:46	02:50:12	31.73 km/h	+03:20 (88.) ●	+08:32 (1456.) ●	+04:35 (1647.) ●
Transition		03:49:18	00:10:32	-	+02:12 (119.) ●	+03:08 (1777.) ●	+02:59 (2215.) ●
Run	2.2 km	04:04:02	00:14:44	06:41 min/km	+03:18 (136.) ●	+04:09 (1916.) ●	+03:55 (2426.) ●
Run	3.7 km	04:16:51	00:12:49	08:32 min/km	+02:24 (130.) ●	+03:11 (1890.) ●	+02:59 (2378.) ●
Run	5.7 km	04:30:53	00:14:02	07:01 min/km	+03:21 (132.) ●	+04:15 (1902.) ●	+04:02 (2417.) ●
Run	7.1 km	04:44:20	00:13:27	09:36 min/km	+03:25 (133.) ●	+04:15 (1916.) ●	+04:04 (2439.) ●
Run	10.6 km	05:08:56	00:24:36	07:01 min/km	+05:48 (133.) ●	+07:29 (1923.) ●	+07:08 (2442.) ●
Run	12.5 km	05:24:15	00:15:19	08:03 min/km	+03:40 (134.) ●	+04:46 (1921.) ●	+04:34 (2447.) ●
Run	12.5 km	05:24:15	00:00:00	-	-	-	-
Run	13.8 km	05:38:31	00:14:16	10:58 min/km	+02:41 (126.) ●	+03:45 (1860.) ●	+03:35 (2361.) ●
Run	16 km	05:53:16	00:14:45	06:42 min/km	+02:47 (122.) ●	+03:57 (1835.) ●	+03:48 (2340.) ●
Run	17.1 km	06:07:04	00:13:48	12:32 min/km	+02:50 (125.) ●	+03:51 (1855.) ●	+03:43 (2365.) ●
Run	20.9 km	06:32:59	00:25:55	06:49 min/km	+05:48 (131.) ●	+07:43 (1898.) ●	+07:30 (2429.) ●
Run	20.9 km	06:32:59	00:00:00	-	-	-	-
Run	21.1 km	06:35:45	00:02:46	13:49 min/km	+00:33 (128.) ●	+00:43 (1906.) ●	+00:42 (2443.) ●
Run	21.1 km	06:35:45	02:46:27	07:53 min/km	+36:35 (132.) ●	-32:27 (1913.) ●	-28:34 (2428.) ●
Total	113 km	06:35:45	06:35:45	17.13 km/h	+45:26 (124.) ●	-14:50 (1809.) ●	-15:40 (2228.) ●

Ovr	Gen	Div	Name	#	AG
2152	1760	119	Andrea Maggini	2413	M55-59	ITA	00:39:28	02:55:46	02:34:24	06:26:23
2156	1763	120	Andrew Dentskevich	1565	M55-59	AUS	00:37:21	03:03:40	02:26:21	06:27:16
2199	1790	121	Nicola Matarese	297	M55-59	ITA	00:40:01	03:14:58	02:13:19	06:31:21
2201	1791	122	Alfredo D'Ambra	300	M55-59	ITA	00:41:14	03:11:40	02:13:19	06:31:25
2206	1795	123	Valentino Isceri	2347	M55-59	ITA	00:40:19	03:01:04	02:22:22	06:32:45
2228	1809	124	Ben Cooke	2077	M55-59	GBR	00:35:12	02:50:12	02:46:27	06:35:45
2232	1811	125	Domenico Giardini	1736	M55-59	ITA	00:42:26	03:11:46	02:22:39	06:36:14
2234	1812	126	Chistoph Schwartzenberg	979	M55-59	DEU	00:34:04	02:59:44	02:40:31	06:36:51
2296	1852	127	Henri Elbersen	2711	M55-59	NLD	00:34:43	02:50:05	02:57:41	06:45:37
2328	1875	128	Eric Mathias	1641	M55-59	FRA	00:25:41	03:19:22	02:42:24	06:50:44