Thomas Hendrik Cole -
Ironman 70.3 Italy Emilia-Romagna 2022

Quick facts

2410/1920/135All/Gender/AG

M25-29Age group

2083Bib number

GBRNationality


38:01	2:57:31	3:11:58	7:10:38

Compare Thomas Hendrik Cole with other athletes!

2083 Cole

2055 Calleja ×

305 Dallara ×

515 Kulkarni ×

2788 Hjaltason ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:01	00:38:01	02:00 min/100m	+05:45 (127.) ●	+04:21 (1644.) ●	+03:48 (2016.) ●
Transition		00:48:13	00:10:12	-	+01:57 (118.) ●	+01:15 (1452.) ●	+01:11 (1825.) ●
Bike	45 km	02:27:55	01:39:42	27.08 km/h	+13:42 (129.) ●	+11:37 (1723.) ●	+09:23 (2040.) ●
Bike	90 km	03:45:44	01:17:49	34.7 km/h	+05:19 (107.) ●	+04:14 (1480.) ●	+02:31 (1692.) ●
Bike	90 km	03:45:44	02:57:31	30.42 km/h	+19:01 (124.) ●	+15:51 (1640.) ●	+11:54 (1903.) ●
Transition		03:58:40	00:12:56	-	+06:24 (136.) ●	+05:32 (1917.) ●	+05:23 (2438.) ●
Run	2.2 km	04:12:29	00:13:49	06:16 min/km	+03:38 (133.) ●	+03:14 (1872.) ●	+03:00 (2350.) ●
Run	3.7 km	04:26:45	00:14:16	09:30 min/km	+04:54 (137.) ●	+04:38 (1938.) ●	+04:26 (2464.) ●
Run	5.7 km	04:42:23	00:15:38	07:49 min/km	+06:08 (137.) ●	+05:51 (1953.) ●	+05:38 (2493.) ●
Run	7.1 km	04:56:09	00:13:46	09:50 min/km	+04:46 (135.) ●	+04:34 (1930.) ●	+04:23 (2459.) ●
Run	10.6 km	05:26:38	00:30:29	08:42 min/km	+14:00 (138.) ●	+13:22 (1973.) ●	+13:01 (2524.) ●
Run	12.5 km	05:45:48	00:19:10	10:05 min/km	+09:05 (139.) ●	+08:37 (1972.) ●	+08:25 (2523.) ●
Run	12.5 km	05:45:48	00:00:00	-	-	-	-
Run	13.8 km	06:05:44	00:19:56	15:19 min/km	+09:46 (139.) ●	+09:25 (1971.) ●	+09:15 (2522.) ●
Run	16 km	06:24:44	00:19:00	08:38 min/km	+08:36 (138.) ●	+08:12 (1967.) ●	+08:03 (2517.) ●
Run	17.1 km	06:40:37	00:15:53	14:26 min/km	+06:24 (138.) ●	+05:56 (1947.) ●	+05:48 (2493.) ●
Run	20.9 km	07:08:22	00:27:45	07:18 min/km	+10:14 (136.) ●	+09:33 (1934.) ●	+09:20 (2480.) ●
Run	20.9 km	07:08:22	00:00:00	-	-	-	-
Run	21.1 km	07:10:38	00:02:16	11:19 min/km	+00:20 (120.) ●	+00:13 (1591.) ●	+00:12 (1979.) ●
Run	21.1 km	07:10:38	03:11:58	09:05 min/km	+01:17:51 (137.) ●	-06:56 (1964.) ●	-03:03 (2513.) ●
Total	113 km	07:10:38	07:10:38	15.74 km/h	+01:50:58 (135.) ●	+20:03 (1920.) ●	+19:13 (2410.) ●

Ovr	Gen	Div	Name	#	AG
2204	1793	130	Ben Sharples	1149	M25-29	IMN	00:38:29	03:14:15	02:19:38	06:32:04
2238	1815	131	Alessandro Frullani	2512	M25-29	ITA	00:34:46	02:58:04	02:43:30	06:37:16
2281	1840	132	Marco Castelli	1850	M25-29	ITA	00:34:36	02:37:07	03:15:34	06:43:28
2290	1846	133	Daniel Calleja	2055	M25-29	ESP	00:37:39	03:17:35	02:24:46	06:44:45
2292	1848	134	Lorenzo Dallara	305	M25-29	ITA	00:34:25	02:59:08	02:43:29	06:44:49
2410	1920	135	Thomas Hendrik Cole	2083	M25-29	GBR	00:38:01	02:57:31	03:11:58	07:10:38
2414	1921	136	Anish Kulkarni	515	M25-29	GBR	00:42:08	03:47:54	02:19:46	07:11:52
2424	1924	137	Isak Andri Hjaltason	2788	M25-29	ISL	00:35:15	03:26:27	02:32:49	07:14:32
2469	1947	138	Filippo Polpatelli	2432	M25-29	ITA	00:43:39	02:58:46	03:13:37	07:25:22
2496	1960	139	Alberto Orsi	1975	M25-29	ITA	00:45:48	03:36:49	02:44:52	07:37:05