Lara Dillon -
Ironman 70.3 Italy Emilia-Romagna 2022
Quick facts
2124/337/58All/Gender/AG
F40-44Age group
2143Bib number
IRLNationality
38:14 | 3:07:30 | 2:17:33 | 6:24:06 |
Compare Lara Dillon with other athletes!
2143 Dillon
615 Visser ×
546 Palsdottir ×
656 Erlendsdottir ×
256 Finoly ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:14 | 00:38:14 | 02:00 min/100m | +01:47 (60.) ● | +01:54 (344.) ● | +04:01 (2049.) ● |
Transition | 00:47:41 | 00:09:27 | - | -00:04 (44.) ● | -00:07 (263.) ● | +00:26 (1565.) ● | |
Bike | 45 km | 02:30:38 | 01:42:57 | 26.23 km/h | +03:24 (58.) ● | +03:53 (335.) ● | +12:38 (2180.) ● |
Bike | 90 km | 03:55:11 | 01:24:33 | 31.93 km/h | +02:07 (55.) ● | +02:34 (319.) ● | +09:15 (2128.) ● |
Bike | 90 km | 03:55:11 | 03:07:30 | 28.8 km/h | +05:31 (55.) ● | +06:27 (322.) ● | +21:53 (2155.) ● |
Transition | 04:06:33 | 00:11:22 | - | +02:46 (69.) ● | +02:54 (424.) ● | +03:49 (2315.) ● | |
Run | 2.2 km | 04:18:55 | 00:12:22 | 05:37 min/km | +00:40 (53.) ● | +00:34 (322.) ● | +01:33 (2061.) ● |
Run | 3.7 km | 04:30:21 | 00:11:26 | 07:37 min/km | +00:52 (59.) ● | +00:42 (350.) ● | +01:36 (2154.) ● |
Run | 5.7 km | 04:41:45 | 00:11:24 | 05:42 min/km | +00:38 (53.) ● | +00:28 (315.) ● | +01:24 (2018.) ● |
Run | 7.1 km | 04:52:21 | 00:10:36 | 07:34 min/km | +00:33 (54.) ● | +00:21 (309.) ● | +01:13 (1977.) ● |
Run | 10.6 km | 05:12:47 | 00:20:26 | 05:50 min/km | +01:45 (55.) ● | +01:24 (341.) ● | +02:58 (2073.) ● |
Run | 12.5 km | 05:25:07 | 00:12:20 | 06:29 min/km | +00:55 (54.) ● | +00:42 (334.) ● | +01:35 (1991.) ● |
Run | 12.5 km | 05:25:07 | 00:00:00 | - | - | - | - |
Run | 13.8 km | 05:37:21 | 00:12:14 | 09:24 min/km | +01:01 (59.) ● | +00:47 (352.) ● | +01:33 (2023.) ● |
Run | 16 km | 05:49:45 | 00:12:24 | 05:38 min/km | +01:00 (53.) ● | +00:44 (329.) ● | +01:27 (1930.) ● |
Run | 17.1 km | 06:01:27 | 00:11:42 | 10:38 min/km | +01:10 (56.) ● | +00:57 (349.) ● | +01:37 (1992.) ● |
Run | 20.9 km | 06:21:46 | 00:20:19 | 05:20 min/km | +01:11 (52.) ● | +00:52 (323.) ● | +01:54 (1857.) ● |
Run | 20.9 km | 06:21:46 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 06:24:06 | 00:02:20 | 11:39 min/km | +00:13 (61.) ● | +00:12 (377.) ● | +00:16 (2090.) ● |
Run | 21.1 km | 06:24:06 | 02:17:33 | 06:31 min/km | +09:58 (53.) ● | +07:43 (331.) ● | -57:28 (1996.) ● |
Total | 113 km | 06:24:06 | 06:24:06 | 17.65 km/h | +19:58 (58.) ● | +18:51 (337.) ● | -27:19 (2124.) ● |