Alfredo Cappella -
Ironman 70.3 Italy Emilia-Romagna 2022

Quick facts

1750/1480/79All/Gender/AG

M55-59Age group

2193Bib number

ITANationality


34:56	2:37:57	2:24:09	5:55:33

Compare Alfredo Cappella with other athletes!

2193 Cappella

623 Desborough ×

1966 Capucci ×

1090 Graf ×

2133 Castelli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:56	00:34:56	01:50 min/100m	-00:23 (77.) ●	+01:16 (1280.) ●	+00:43 (1529.) ●
Transition		00:43:51	00:08:55	-	-01:01 (55.) ●	-00:02 (1096.) ●	-00:06 (1356.) ●
Bike	45 km	02:10:38	01:26:47	31.11 km/h	-04:20 (55.) ●	-01:18 (1039.) ●	-03:32 (1141.) ●
Bike	90 km	03:21:48	01:11:10	37.94 km/h	-04:35 (53.) ●	-02:25 (945.) ●	-04:08 (1036.) ●
Bike	90 km	03:21:48	02:37:57	34.19 km/h	-08:55 (51.) ●	-03:43 (989.) ●	-07:40 (1086.) ●
Transition		03:31:24	00:09:36	-	+01:16 (105.) ●	+02:12 (1649.) ●	+02:03 (2046.) ●
Run	2.2 km	03:44:03	00:12:39	05:45 min/km	+01:13 (113.) ●	+02:04 (1742.) ●	+01:50 (2141.) ●
Run	3.7 km	03:55:38	00:11:35	07:43 min/km	+01:10 (120.) ●	+01:57 (1776.) ●	+01:45 (2186.) ●
Run	5.7 km	04:07:16	00:11:38	05:49 min/km	+00:57 (107.) ●	+01:51 (1701.) ●	+01:38 (2085.) ●
Run	7.1 km	04:18:24	00:11:08	07:57 min/km	+01:06 (112.) ●	+01:56 (1706.) ●	+01:45 (2100.) ●
Run	10.6 km	04:39:36	00:21:12	06:03 min/km	+02:24 (112.) ●	+04:05 (1741.) ●	+03:44 (2163.) ●
Run	12.5 km	04:52:31	00:12:55	06:47 min/km	+01:16 (106.) ●	+02:22 (1713.) ●	+02:10 (2132.) ●
Run	12.5 km	04:52:31	00:00:00	-	-	-	-
Run	13.8 km	05:05:54	00:13:23	10:17 min/km	+01:48 (115.) ●	+02:52 (1775.) ●	+02:42 (2235.) ●
Run	16 km	05:19:18	00:13:24	06:05 min/km	+01:26 (102.) ●	+02:36 (1707.) ●	+02:27 (2148.) ●
Run	17.1 km	05:31:15	00:11:57	10:51 min/km	+00:59 (102.) ●	+02:00 (1641.) ●	+01:52 (2057.) ●
Run	20.9 km	05:53:24	00:22:09	05:49 min/km	+02:02 (96.) ●	+03:57 (1677.) ●	+03:44 (2126.) ●
Run	20.9 km	05:53:24	00:00:00	-	-	-	-
Run	21.1 km	05:55:33	00:02:09	10:44 min/km	-00:04 (76.) ●	+00:06 (1424.) ●	+00:05 (1739.) ●
Run	21.1 km	05:55:33	02:24:09	06:49 min/km	+14:17 (109.) ●	-54:45 (1717.) ●	-50:52 (2138.) ●
Total	113 km	05:55:33	05:55:33	19.07 km/h	+05:14 (79.) ●	-55:02 (1480.) ●	-55:52 (1750.) ●

Ovr	Gen	Div	Name	#	AG
1669	1423	74	Leifur Halldorsson	222	M55-59	ISL	00:31:01	02:42:41	02:19:05	05:50:22
1672	1425	75	Stefano Tonchi	1314	M55-59	ITA	00:37:21	03:00:37	01:54:38	05:50:34
1678	1429	76	Davide Dalla Valle	1725	M55-59	ITA	00:35:22	02:45:52	02:06:28	05:50:59
1716	1457	77	Scott Desborough	623	M55-59	GBR	00:39:32	03:01:40	01:50:41	05:53:16
1719	1459	78	Rudi Capucci	1966	M55-59	ITA	00:35:45	02:36:15	02:23:09	05:53:24
1750	1480	79	Alfredo Cappella	2193	M55-59	ITA	00:34:56	02:37:57	02:24:09	05:55:33
1752	1482	80	Peter Graf	1090	M55-59	CHE	00:34:27	02:43:08	02:21:29	05:55:37
1766	1491	81	Michele Castelli	2133	M55-59	ITA	00:35:38	02:38:54	02:26:30	05:56:23
1767	1492	82	Christian Peters	838	M55-59	DEU	00:35:25	02:45:57	02:18:22	05:56:32
1771	1494	83	Keith Martin	390	M55-59	JEY	00:34:37	02:54:37	02:09:16	05:57:03