Jan Vondrák -
Ironman 70.3 Italy Emilia-Romagna 2022
Quick facts
1987/1653/300All/Gender/AG
M45-49Age group
2290Bib number
CZENationality
33:32 | 2:57:04 | 2:21:49 | 6:11:59 |
Compare Jan Vondrák with other athletes!
2290 Vondrák
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:32 | 00:33:32 | 01:45 min/100m | -00:31 (165.) ● | -00:08 (1035.) ● | -00:41 (1220.) ● |
Transition | 00:43:14 | 00:09:42 | - | +00:38 (229.) ● | +00:45 (1329.) ● | +00:41 (1661.) ● | |
Bike | 45 km | 02:17:28 | 01:34:14 | 28.65 km/h | +06:11 (275.) ● | +06:09 (1526.) ● | +03:55 (1737.) ● |
Bike | 90 km | 03:40:18 | 01:22:50 | 32.6 km/h | +09:30 (308.) ● | +09:15 (1723.) ● | +07:32 (2046.) ● |
Bike | 90 km | 03:40:18 | 02:57:04 | 30.5 km/h | +15:41 (293.) ● | +15:24 (1631.) ● | +11:27 (1890.) ● |
Transition | 03:50:10 | 00:09:52 | - | +02:29 (296.) ● | +02:28 (1692.) ● | +02:19 (2101.) ● | |
Run | 2.2 km | 04:03:15 | 00:13:05 | 05:56 min/km | +02:25 (324.) ● | +02:30 (1803.) ● | +02:16 (2235.) ● |
Run | 3.7 km | 04:14:23 | 00:11:08 | 07:25 min/km | +01:33 (302.) ● | +01:30 (1694.) ● | +01:18 (2063.) ● |
Run | 5.7 km | 04:25:49 | 00:11:26 | 05:43 min/km | +01:43 (297.) ● | +01:39 (1661.) ● | +01:26 (2029.) ● |
Run | 7.1 km | 04:36:35 | 00:10:46 | 07:41 min/km | +01:38 (295.) ● | +01:34 (1656.) ● | +01:23 (2023.) ● |
Run | 10.6 km | 04:57:00 | 00:20:25 | 05:50 min/km | +03:29 (304.) ● | +03:18 (1684.) ● | +02:57 (2072.) ● |
Run | 12.5 km | 05:09:20 | 00:12:20 | 06:29 min/km | +01:51 (288.) ● | +01:47 (1611.) ● | +01:35 (1992.) ● |
Run | 12.5 km | 05:09:20 | 00:00:00 | - | - | - | - |
Run | 13.8 km | 05:20:48 | 00:11:28 | 08:49 min/km | +01:01 (264.) ● | +00:57 (1480.) ● | +00:47 (1797.) ● |
Run | 16 km | 05:32:23 | 00:11:35 | 05:15 min/km | +00:54 (249.) ● | +00:47 (1392.) ● | +00:38 (1711.) ● |
Run | 17.1 km | 05:44:17 | 00:11:54 | 10:49 min/km | +02:01 (290.) ● | +01:57 (1634.) ● | +01:49 (2047.) ● |
Run | 20.9 km | 06:09:28 | 00:25:11 | 06:37 min/km | +07:08 (335.) ● | +06:59 (1873.) ● | +06:46 (2390.) ● |
Run | 20.9 km | 06:09:28 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 06:11:59 | 00:02:31 | 12:34 min/km | +00:31 (324.) ● | +00:28 (1810.) ● | +00:27 (2301.) ● |
Run | 21.1 km | 06:11:59 | 02:21:49 | 06:43 min/km | +24:14 (298.) ● | -57:05 (1678.) ● | -53:12 (2082.) ● |
Total | 113 km | 06:11:59 | 06:11:59 | 18.23 km/h | +42:31 (300.) ● | -38:36 (1653.) ● | -39:26 (1987.) ● |