Massimo Rongai -
Ironman 70.3 Italy Emilia-Romagna 2022

Quick facts

1031/919/107All/Gender/AG

M50-54Age group

2339Bib number

ITANationality


35:55	2:36:28	1:52:27	5:19:27

Compare Massimo Rongai with other athletes!

2339 Rongai

2653 Franchi ×

2394 Gambardella ×

1557 Armini ×

2118 Landini ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:55	00:35:55	01:53 min/100m	+01:32 (198.) ●	+02:15 (1417.) ●	+01:42 (1712.) ●
Transition		00:44:28	00:08:33	-	-00:58 (107.) ●	-00:24 (959.) ●	-00:28 (1192.) ●
Bike	45 km	02:09:16	01:24:48	31.84 km/h	-05:24 (97.) ●	-03:17 (843.) ●	-05:31 (918.) ●
Bike	90 km	03:20:56	01:11:40	37.67 km/h	-03:05 (126.) ●	-01:55 (996.) ●	-03:38 (1093.) ●
Bike	90 km	03:20:56	02:36:28	34.51 km/h	-08:29 (108.) ●	-05:12 (910.) ●	-09:09 (991.) ●
Transition		03:27:00	00:06:04	-	-01:48 (63.) ●	-01:20 (684.) ●	-01:29 (836.) ●
Run	2.2 km	03:37:22	00:10:22	04:42 min/km	-00:37 (122.) ●	-00:13 (1018.) ●	-00:27 (1174.) ●
Run	3.7 km	03:46:44	00:09:22	06:14 min/km	-00:36 (124.) ●	-00:16 (980.) ●	-00:28 (1115.) ●
Run	5.7 km	03:56:00	00:09:16	04:38 min/km	-00:56 (103.) ●	-00:31 (896.) ●	-00:44 (1027.) ●
Run	7.1 km	04:04:37	00:08:37	06:09 min/km	-00:58 (101.) ●	-00:35 (859.) ●	-00:46 (988.) ●
Run	10.6 km	04:20:51	00:16:14	04:38 min/km	-01:40 (102.) ●	-00:53 (899.) ●	-01:14 (1041.) ●
Run	12.5 km	04:30:36	00:09:45	05:07 min/km	-01:17 (85.) ●	-00:48 (795.) ●	-01:00 (917.) ●
Run	12.5 km	04:30:36	00:00:00	-	-	-	-
Run	13.8 km	04:40:27	00:09:51	07:34 min/km	-01:06 (96.) ●	-00:40 (869.) ●	-00:50 (1006.) ●
Run	16 km	04:50:49	00:10:22	04:42 min/km	-00:57 (116.) ●	-00:26 (996.) ●	-00:35 (1174.) ●
Run	17.1 km	04:59:55	00:09:06	08:16 min/km	-01:21 (88.) ●	-00:51 (778.) ●	-00:59 (916.) ●
Run	20.9 km	05:17:29	00:17:34	04:37 min/km	-01:27 (117.) ●	-00:38 (1007.) ●	-00:51 (1197.) ●
Run	20.9 km	05:17:29	00:00:00	-	-	-	-
Run	21.1 km	05:19:27	00:01:58	09:49 min/km	-00:08 (109.) ●	-00:05 (975.) ●	-00:06 (1175.) ●
Run	21.1 km	05:19:27	01:52:27	05:19 min/km	-11:03 (99.) ●	-01:26:27 (890.) ●	-01:22:34 (1039.) ●
Total	113 km	05:19:27	05:19:27	21.22 km/h	-20:46 (107.) ●	-01:31:08 (919.) ●	-01:31:58 (1031.) ●

Ovr	Gen	Div	Name	#	AG
1007	896	102	Paolo Massi	2734	M50-54	GBR	00:30:56	02:38:13	01:54:45	05:18:26
1014	902	103	Gianluca Fano	2169	M50-54	ITA	00:32:52	02:38:31	01:50:45	05:18:44
1016	904	104	Andrea Piccinini	878	M50-54	ITA	00:34:01	02:42:29	01:47:23	05:18:54
1018	906	105	Federico Franchi	2653	M50-54	ITA	00:33:24	02:42:50	01:49:19	05:18:59
1024	912	106	Massimo Gambardella	2394	M50-54	ITA	00:38:33	02:29:24	01:54:35	05:19:10
1031	919	107	Massimo Rongai	2339	M50-54	ITA	00:35:55	02:36:28	01:52:27	05:19:27
1042	928	108	Alfonso Armini	1557	M50-54	ITA	00:27:59	02:32:17	02:04:44	05:19:45
1049	934	109	Stefano Landini	2118	M50-54	ITA	00:30:50	02:40:46	01:50:10	05:19:53
1052	936	110	Ingo Hauptmann	1209	M50-54	DEU	00:31:24	02:27:34	02:06:30	05:20:06
1060	944	111	Gabor Lakatos	2584	M50-54	HUN	00:35:20	02:38:49	01:48:25	05:20:21