Christian Carai -
Ironman 70.3 Italy Emilia-Romagna 2022

Quick facts

1727/1464/260All/Gender/AG

M45-49Age group

2380Bib number

ITANationality


39:12	2:43:44	2:11:21	5:53:46

Compare Christian Carai with other athletes!

2380 Carai

327 Mazzetti ×

611 Lolli ×

1676 Iotti ×

2691 Gasparini ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:12	00:39:12	02:03 min/100m	+05:09 (306.) ●	+05:32 (1733.) ●	+04:59 (2143.) ●
Transition		00:48:57	00:09:45	-	+00:41 (233.) ●	+00:48 (1346.) ●	+00:44 (1682.) ●
Bike	45 km	02:18:01	01:29:04	30.31 km/h	+01:01 (219.) ●	+00:59 (1238.) ●	-01:15 (1378.) ●
Bike	90 km	03:32:41	01:14:40	36.16 km/h	+01:20 (227.) ●	+01:05 (1260.) ●	-00:38 (1410.) ●
Bike	90 km	03:32:41	02:43:44	32.98 km/h	+02:21 (228.) ●	+02:04 (1246.) ●	-01:53 (1391.) ●
Transition		03:42:25	00:09:44	-	+02:21 (293.) ●	+02:20 (1670.) ●	+02:11 (2073.) ●
Run	2.2 km	03:54:19	00:11:54	05:24 min/km	+01:14 (283.) ●	+01:19 (1589.) ●	+01:05 (1909.) ●
Run	3.7 km	04:04:56	00:10:37	07:04 min/km	+01:02 (282.) ●	+00:59 (1563.) ●	+00:47 (1870.) ●
Run	5.7 km	04:15:43	00:10:47	05:23 min/km	+01:04 (272.) ●	+01:00 (1516.) ●	+00:47 (1824.) ●
Run	7.1 km	04:25:44	00:10:01	07:09 min/km	+00:53 (264.) ●	+00:49 (1456.) ●	+00:38 (1758.) ●
Run	10.6 km	04:45:02	00:19:18	05:30 min/km	+02:22 (283.) ●	+02:11 (1559.) ●	+01:50 (1892.) ●
Run	12.5 km	04:56:40	00:11:38	06:07 min/km	+01:09 (266.) ●	+01:05 (1489.) ●	+00:53 (1803.) ●
Run	12.5 km	04:56:40	00:00:00	-	-	-	-
Run	13.8 km	05:08:09	00:11:29	08:49 min/km	+01:02 (265.) ●	+00:58 (1485.) ●	+00:48 (1804.) ●
Run	16 km	05:20:12	00:12:03	05:28 min/km	+01:22 (263.) ●	+01:15 (1498.) ●	+01:06 (1854.) ●
Run	17.1 km	05:30:49	00:10:37	09:39 min/km	+00:44 (247.) ●	+00:40 (1365.) ●	+00:32 (1674.) ●
Run	20.9 km	05:51:16	00:20:27	05:22 min/km	+02:24 (270.) ●	+02:15 (1500.) ●	+02:02 (1876.) ●
Run	20.9 km	05:51:16	00:00:00	-	-	-	-
Run	21.1 km	05:53:46	00:02:30	12:29 min/km	+00:30 (322.) ●	+00:27 (1803.) ●	+00:26 (2289.) ●
Run	21.1 km	05:53:46	02:11:21	06:13 min/km	+13:46 (269.) ●	-01:07:33 (1497.) ●	-01:03:40 (1831.) ●
Total	113 km	05:53:46	05:53:46	19.17 km/h	+24:18 (260.) ●	-56:49 (1464.) ●	-57:39 (1727.) ●

Ovr	Gen	Div	Name	#	AG
1681	1432	255	Emanuele Rocchi	1172	M45-49	ITA	00:38:36	02:35:25	02:16:29	05:51:04
1687	1436	256	Russel How	943	M45-49	GBR	00:33:06	02:45:06	02:16:33	05:51:26
1693	1441	257	Tomislav Bilić	854	M45-49	ITA	00:34:56	02:41:58	02:14:08	05:51:57
1713	1454	258	Ivan Mazzetti	327	M45-49	ITA	00:37:02	02:54:31	01:57:31	05:52:44
1714	1455	259	Alessandro Lolli	611	M45-49	ITA	00:31:57	02:52:03	02:07:53	05:53:06
1727	1464	260	Christian Carai	2380	M45-49	ITA	00:39:12	02:43:44	02:11:21	05:53:46
1746	1477	261	Michele Iotti	1676	M45-49	ITA	00:33:08	02:31:41	02:28:26	05:55:13
1751	1481	262	Alberto Gasparini	2691	M45-49	ITA	00:32:59	02:55:06	02:08:45	05:55:33
1753	1483	263	Nicola Taccola	1817	M45-49	ITA	00:32:18	03:05:11	01:58:24	05:55:43
1758	1485	264	Tomas Koska	2429	M45-49	CZE	00:34:31	02:41:25	02:21:34	05:55:59