Mirco Frangiamore -
Ironman 70.3 Italy Emilia-Romagna 2022
Quick facts
1842/1551/280All/Gender/AG
M40-44Age group
2455Bib number
ITANationality
40:04 | 2:44:54 | 2:18:44 | 6:01:27 |
Compare Mirco Frangiamore with other athletes!
2455 Frangiamore
2750 Horicky ×
1241 Doaha ×
1497 Pugliese ×
1556 Bandini ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:04 | 00:40:04 | 02:06 min/100m | +06:42 (320.) ● | +06:24 (1784.) ● | +05:51 (2218.) ● |
Transition | 00:50:19 | 00:10:15 | - | +01:27 (266.) ● | +01:18 (1461.) ● | +01:14 (1837.) ● | |
Bike | 45 km | 02:21:07 | 01:30:48 | 29.74 km/h | +03:17 (247.) ● | +02:43 (1349.) ● | +00:29 (1511.) ● |
Bike | 90 km | 03:35:13 | 01:14:06 | 36.44 km/h | +00:52 (215.) ● | +00:31 (1219.) ● | -01:12 (1362.) ● |
Bike | 90 km | 03:35:13 | 02:44:54 | 32.75 km/h | +04:09 (234.) ● | +03:14 (1285.) ● | -00:43 (1435.) ● |
Transition | 03:42:43 | 00:07:30 | - | +00:30 (240.) ● | +00:06 (1200.) ● | -00:03 (1460.) ● | |
Run | 2.2 km | 03:53:50 | 00:11:07 | 05:03 min/km | +00:45 (255.) ● | +00:32 (1344.) ● | +00:18 (1591.) ● |
Run | 3.7 km | 04:04:14 | 00:10:24 | 06:56 min/km | +00:56 (272.) ● | +00:46 (1474.) ● | +00:34 (1757.) ● |
Run | 5.7 km | 04:14:37 | 00:10:23 | 05:11 min/km | +00:45 (256.) ● | +00:36 (1384.) ● | +00:23 (1641.) ● |
Run | 7.1 km | 04:24:25 | 00:09:48 | 07:00 min/km | +00:47 (261.) ● | +00:36 (1384.) ● | +00:25 (1654.) ● |
Run | 10.6 km | 04:43:27 | 00:19:02 | 05:26 min/km | +02:11 (278.) ● | +01:55 (1524.) ● | +01:34 (1841.) ● |
Run | 12.5 km | 04:56:05 | 00:12:38 | 06:38 min/km | +02:16 (303.) ● | +02:05 (1670.) ● | +01:53 (2066.) ● |
Run | 12.5 km | 04:56:05 | 00:00:00 | - | - | - | - |
Run | 13.8 km | 05:09:15 | 00:13:10 | 10:07 min/km | +02:49 (313.) ● | +02:39 (1742.) ● | +02:29 (2191.) ● |
Run | 16 km | 05:22:45 | 00:13:30 | 06:08 min/km | +02:50 (309.) ● | +02:42 (1723.) ● | +02:33 (2171.) ● |
Run | 17.1 km | 05:37:41 | 00:14:56 | 13:34 min/km | +05:08 (339.) ● | +04:59 (1914.) ● | +04:51 (2452.) ● |
Run | 20.9 km | 05:59:05 | 00:21:24 | 05:37 min/km | +03:23 (288.) ● | +03:12 (1605.) ● | +02:59 (2020.) ● |
Run | 20.9 km | 05:59:05 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 06:01:27 | 00:02:22 | 11:49 min/km | +00:23 (309.) ● | +00:19 (1699.) ● | +00:18 (2140.) ● |
Run | 21.1 km | 06:01:27 | 02:18:44 | 06:34 min/km | +22:13 (295.) ● | -01:00:10 (1636.) ● | -56:17 (2020.) ● |
Total | 113 km | 06:01:27 | 06:01:27 | 18.76 km/h | +35:01 (280.) ● | -49:08 (1551.) ● | -49:58 (1842.) ● |