John Elworthy -
Ironman 70.3 Italy Emilia-Romagna 2022

Quick facts

1341/1176/209All/Gender/AG

M45-49Age group

2479Bib number

GBRNationality


43:36	2:45:38	1:47:36	5:34:00

Compare John Elworthy with other athletes!

2479 Elworthy

1971 Karvetski ×

2146 Berrini ×

2312 Gaboardi ×

1138 Capancioni ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:36	00:43:36	02:17 min/100m	+09:33 (337.) ●	+09:56 (1899.) ●	+09:23 (2398.) ●
Transition		00:53:03	00:09:27	-	+00:23 (214.) ●	+00:30 (1255.) ●	+00:26 (1569.) ●
Bike	45 km	02:23:12	01:30:09	29.95 km/h	+02:06 (229.) ●	+02:04 (1300.) ●	-00:10 (1454.) ●
Bike	90 km	03:38:41	01:15:29	35.77 km/h	+02:09 (236.) ●	+01:54 (1326.) ●	+00:11 (1493.) ●
Bike	90 km	03:38:41	02:45:38	32.6 km/h	+04:15 (233.) ●	+03:58 (1304.) ●	+00:01 (1462.) ●
Transition		03:46:24	00:07:43	-	+00:20 (216.) ●	+00:19 (1268.) ●	+00:10 (1543.) ●
Run	2.2 km	03:56:05	00:09:41	04:24 min/km	-00:59 (106.) ●	-00:54 (660.) ●	-01:08 (750.) ●
Run	3.7 km	04:05:12	00:09:07	06:04 min/km	-00:28 (148.) ●	-00:31 (835.) ●	-00:43 (947.) ●
Run	5.7 km	04:14:38	00:09:26	04:43 min/km	-00:17 (178.) ●	-00:21 (1003.) ●	-00:34 (1155.) ●
Run	7.1 km	04:23:18	00:08:40	06:11 min/km	-00:28 (158.) ●	-00:32 (898.) ●	-00:43 (1037.) ●
Run	10.6 km	04:39:51	00:16:33	04:43 min/km	-00:23 (178.) ●	-00:34 (997.) ●	-00:55 (1151.) ●
Run	12.5 km	04:49:34	00:09:43	05:06 min/km	-00:46 (142.) ●	-00:50 (788.) ●	-01:02 (908.) ●
Run	12.5 km	04:49:34	00:00:00	-	-	-	-
Run	13.8 km	04:58:59	00:09:25	07:14 min/km	-01:02 (120.) ●	-01:06 (660.) ●	-01:16 (763.) ●
Run	16 km	05:08:30	00:09:31	04:19 min/km	-01:10 (112.) ●	-01:17 (637.) ●	-01:26 (739.) ●
Run	17.1 km	05:16:59	00:08:29	07:42 min/km	-01:24 (93.) ●	-01:28 (526.) ●	-01:36 (616.) ●
Run	20.9 km	05:32:19	00:15:20	04:02 min/km	-02:43 (84.) ●	-02:52 (442.) ●	-03:05 (519.) ●
Run	20.9 km	05:32:19	00:00:00	-	-	-	-
Run	21.1 km	05:34:00	00:01:41	08:24 min/km	-00:19 (58.) ●	-00:22 (336.) ●	-00:23 (371.) ●
Run	21.1 km	05:34:00	01:47:36	05:05 min/km	-09:59 (123.) ●	-01:31:18 (688.) ●	-01:27:25 (792.) ●
Total	113 km	05:34:00	05:34:00	20.3 km/h	+04:32 (209.) ●	-01:16:35 (1176.) ●	-01:17:25 (1341.) ●

Ovr	Gen	Div	Name	#	AG
1281	1121	204	Grzegorz Cyrek	129	M45-49	POL	00:40:24	02:33:39	01:57:24	05:31:06
1300	1138	205	Massimo Rastaldi	2452	M45-49	ITA	00:37:19	02:49:40	01:49:19	05:32:07
1302	1140	206	Gian Mario Salaris	2389	M45-49	ITA	00:36:48	02:32:44	02:01:52	05:32:18
1303	1141	207	Mikalai Karvetski	1971	M45-49		00:35:13	02:43:17	01:55:00	05:32:20
1335	1170	208	Antonio Berrini	2146	M45-49	ITA	00:33:47	02:50:16	01:53:01	05:33:40
1341	1176	209	John Elworthy	2479	M45-49	GBR	00:43:36	02:45:38	01:47:36	05:34:00
1342	1177	210	Andrea Gaboardi	2312	M45-49	ITA	00:32:58	02:33:24	02:07:05	05:34:01
1349	1184	211	Sergio Pietro Capancioni	1138	M45-49	CHE	00:34:05	02:36:59	02:04:17	05:34:19
1352	1187	212	Raffaello Gambardella	899	M45-49	ITA	00:38:47	02:42:13	01:58:25	05:34:21
1360	1192	213	Valerio Pagnotta	2117	M45-49	ITA	00:28:37	02:47:08	02:06:27	05:34:43