Federico de Cassan -
Ironman 70.3 Italy Emilia-Romagna 2022

Quick facts

1364/1194/179All/Gender/AG

M30-34Age group

2655Bib number

ITANationality


41:21	2:53:30	1:42:04	5:34:54

Compare Federico de Cassan with other athletes!

2655 de Cassan

2597 Buggiani ×

1293 Capomolla ×

1899 Magnani ×

2567 Kroppach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:21	00:41:21	02:10 min/100m	+08:57 (231.) ●	+07:41 (1844.) ●	+07:08 (2303.) ●
Transition		00:49:50	00:08:29	-	+00:07 (139.) ●	-00:28 (939.) ●	-00:32 (1166.) ●
Bike	45 km	02:27:46	01:37:56	27.57 km/h	+12:08 (218.) ●	+09:51 (1679.) ●	+07:37 (1955.) ●
Bike	90 km	03:43:20	01:15:34	35.73 km/h	+03:03 (178.) ●	+01:59 (1332.) ●	+00:16 (1501.) ●
Bike	90 km	03:43:20	02:53:30	31.12 km/h	+15:11 (203.) ●	+11:50 (1537.) ●	+07:53 (1755.) ●
Transition		03:52:50	00:09:30	-	+02:57 (216.) ●	+02:06 (1637.) ●	+01:57 (2027.) ●
Run	2.2 km	04:02:59	00:10:09	04:36 min/km	+00:10 (150.) ●	-00:26 (926.) ●	-00:40 (1057.) ●
Run	3.7 km	04:11:16	00:08:17	05:31 min/km	-00:52 (68.) ●	-01:21 (358.) ●	-01:33 (407.) ●
Run	5.7 km	04:19:31	00:08:15	04:07 min/km	-00:58 (70.) ●	-01:32 (384.) ●	-01:45 (436.) ●
Run	7.1 km	04:27:21	00:07:50	05:35 min/km	-00:48 (71.) ●	-01:22 (433.) ●	-01:33 (490.) ●
Run	10.6 km	04:41:47	00:14:26	04:07 min/km	-01:47 (63.) ●	-02:41 (367.) ●	-03:02 (420.) ●
Run	12.5 km	04:50:39	00:08:52	04:39 min/km	-01:06 (70.) ●	-01:41 (401.) ●	-01:53 (461.) ●
Run	12.5 km	04:50:39	00:00:00	-	-	-	-
Run	13.8 km	04:59:29	00:08:50	06:47 min/km	-01:11 (65.) ●	-01:41 (380.) ●	-01:51 (439.) ●
Run	16 km	05:09:10	00:09:41	04:24 min/km	-00:33 (108.) ●	-01:07 (710.) ●	-01:16 (829.) ●
Run	17.1 km	05:17:18	00:08:08	07:23 min/km	-01:18 (68.) ●	-01:49 (384.) ●	-01:57 (448.) ●
Run	20.9 km	05:33:04	00:15:46	04:08 min/km	-01:24 (89.) ●	-02:26 (531.) ●	-02:39 (625.) ●
Run	20.9 km	05:33:04	00:00:00	-	-	-	-
Run	21.1 km	05:34:54	00:01:50	09:09 min/km	-00:04 (113.) ●	-00:13 (648.) ●	-00:14 (763.) ●
Run	21.1 km	05:34:54	01:42:04	04:50 min/km	-09:51 (77.) ●	-01:36:50 (450.) ●	-01:32:57 (523.) ●
Total	113 km	05:34:54	05:34:54	20.24 km/h	+17:21 (179.) ●	-01:15:41 (1194.) ●	-01:16:31 (1364.) ●

Ovr	Gen	Div	Name	#	AG
1312	1150	174	Lorenzo Carino	1722	M30-34	ITA	00:25:52	03:02:45	01:53:02	05:33:05
1329	1165	175	Arnór Ásgeirsson	1085	M30-34	ISL	00:32:02	02:48:17	01:54:27	05:33:33
1333	1168	176	Michele Marilungo	1754	M30-34	ITA	00:35:31	02:46:18	01:55:48	05:33:38
1344	1179	177	Marco Buggiani	2597	M30-34	ITA	00:39:14	02:51:25	01:47:55	05:34:05
1345	1180	178	Alessandro Capomolla	1293	M30-34	ITA	00:34:18	02:41:45	02:00:55	05:34:13
1364	1194	179	Federico de Cassan	2655	M30-34	ITA	00:41:21	02:53:30	01:42:04	05:34:54
1384	1214	180	Luca Magnani	1899	M30-34	ITA	00:32:15	02:52:52	01:56:46	05:36:07
1400	1227	181	Janis Kroppach	2567	M30-34	CHE	00:33:40	02:48:12	02:00:05	05:36:40
1414	1236	182	Gabriele Maronati	2496	M30-34	ITA	00:29:56	02:42:21	02:05:43	05:37:30
1422	1244	183	Luca Caruana	1909	M30-34	MLT	00:33:42	02:50:04	01:55:14	05:37:54