Sara Stupak -
Ironman 70.3 Italy Emilia-Romagna 2022

Quick facts

2198/361/61All/Gender/AG

F40-44Age group

292Bib number

USANationality


34:32	3:34:05	1:59:44	6:31:14

Compare Sara Stupak with other athletes!

292 Stupak

656 Erlendsdottir ×

256 Finoly ×

1733 Kędziora ×

2484 Lazic ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:32	00:34:32	01:49 min/100m	-01:55 (32.) ●	-01:48 (205.) ●	+00:19 (1456.) ●
Transition		00:46:02	00:11:30	-	+01:59 (70.) ●	+01:56 (402.) ●	+02:29 (2151.) ●
Bike	45 km	02:42:30	01:56:28	23.18 km/h	+16:55 (74.) ●	+17:24 (456.) ●	+26:09 (2447.) ●
Bike	90 km	04:20:07	01:37:37	27.66 km/h	+15:11 (75.) ●	+15:38 (460.) ●	+22:19 (2455.) ●
Bike	90 km	04:20:07	03:34:05	25.22 km/h	+32:06 (73.) ●	+33:02 (459.) ●	+48:28 (2456.) ●
Transition		04:31:30	00:11:23	-	+02:47 (73.) ●	+02:55 (428.) ●	+03:50 (2319.) ●
Run	2.2 km	04:43:51	00:12:21	05:36 min/km	+00:39 (52.) ●	+00:33 (320.) ●	+01:32 (2057.) ●
Run	3.7 km	04:54:00	00:10:09	06:46 min/km	-00:25 (40.) ●	-00:35 (212.) ●	+00:19 (1634.) ●
Run	5.7 km	05:04:04	00:10:04	05:02 min/km	-00:42 (33.) ●	-00:52 (181.) ●	+00:04 (1501.) ●
Run	7.1 km	05:13:39	00:09:35	06:50 min/km	-00:28 (41.) ●	-00:40 (208.) ●	+00:12 (1568.) ●
Run	10.6 km	05:31:21	00:17:42	05:03 min/km	-00:59 (36.) ●	-01:20 (185.) ●	+00:14 (1515.) ●
Run	12.5 km	05:42:33	00:11:12	05:53 min/km	-00:13 (42.) ●	-00:26 (228.) ●	+00:27 (1648.) ●
Run	12.5 km	05:42:33	00:00:00	-	-	-	-
Run	13.8 km	05:52:44	00:10:11	07:49 min/km	-01:02 (31.) ●	-01:16 (137.) ●	-00:30 (1204.) ●
Run	16 km	06:03:09	00:10:25	04:44 min/km	-00:59 (31.) ●	-01:15 (153.) ●	-00:32 (1199.) ●
Run	17.1 km	06:12:35	00:09:26	08:34 min/km	-01:06 (28.) ●	-01:19 (143.) ●	-00:39 (1103.) ●
Run	20.9 km	06:29:06	00:16:31	04:20 min/km	-02:37 (24.) ●	-02:56 (107.) ●	-01:54 (867.) ●
Run	20.9 km	06:29:06	00:00:00	-	-	-	-
Run	21.1 km	06:31:14	00:02:08	10:39 min/km	+00:01 (45.) ●	±00:00 (268.) ●	+00:04 (1722.) ●
Run	21.1 km	06:31:14	01:59:44	05:40 min/km	-07:51 (33.) ●	-10:06 (177.) ●	-01:15:17 (1404.) ●
Total	113 km	06:31:14	06:31:14	17.33 km/h	+27:06 (61.) ●	+25:59 (361.) ●	-20:11 (2198.) ●

Ovr	Gen	Div	Name	#	AG
2064	315	56	Hielke Visser	615	F40-44	ITA	00:40:08	03:55:08	02:12:07	06:18:37
2077	320	57	Elin Palsdottir	546	F40-44	ISL	00:29:22	03:10:57	02:22:11	06:19:58
2124	337	58	Lara Dillon	2143	F40-44	IRL	00:38:14	03:07:30	02:17:33	06:24:06
2169	349	59	Sigridur Erlendsdottir	656	F40-44	ISL	00:44:04	03:04:06	02:23:11	06:29:17
2190	355	60	Marina Finoly	256	F40-44	ITA	00:38:01	02:59:41	02:30:59	06:30:30
2198	361	61	Sara Stupak	292	F40-44	USA	00:34:32	03:34:05	01:59:44	06:31:14
2235	375	62	Aleksandra Kędziora	1733	F40-44	POL	00:35:31	03:18:44	02:25:04	06:36:57
2266	388	63	Slavica Lazic	2484	F40-44	ZAF	00:42:08	03:17:50	02:18:38	06:41:04
2270	390	64	Esli Ortiz	326	F40-44	PRI	00:41:03	03:07:05	02:35:05	06:41:32
2287	394	65	Arna Torfadóttir	236	F40-44	ISL	00:41:35	03:39:29	02:09:00	06:44:22