Alfredo D'Ambra -
Ironman 70.3 Italy Emilia-Romagna 2022
Quick facts
2201/1791/122All/Gender/AG
M55-59Age group
300Bib number
ITANationality
41:14 | 3:11:40 | 2:13:19 | 6:31:25 |
Compare Alfredo D'Ambra with other athletes!
300 D'Ambra
1565 Dentskevich ×
297 Matarese ×
2347 Isceri ×
2077 Cooke ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:14 | 00:41:14 | 02:10 min/100m | +05:55 (129.) ● | +07:34 (1840.) ● | +07:01 (2297.) ● |
Transition | 00:52:52 | 00:11:38 | - | +01:42 (110.) ● | +02:41 (1716.) ● | +02:37 (2174.) ● | |
Bike | 45 km | 02:37:31 | 01:44:39 | 25.8 km/h | +13:32 (132.) ● | +16:34 (1830.) ● | +14:20 (2232.) ● |
Bike | 90 km | 04:04:32 | 01:27:01 | 31.03 km/h | +11:16 (131.) ● | +13:26 (1825.) ● | +11:43 (2234.) ● |
Bike | 90 km | 04:04:32 | 03:11:40 | 28.17 km/h | +24:48 (131.) ● | +30:00 (1831.) ● | +26:03 (2232.) ● |
Transition | 04:18:06 | 00:13:34 | - | +05:14 (139.) ● | +06:10 (1937.) ● | +06:01 (2464.) ● | |
Run | 2.2 km | 04:30:38 | 00:12:32 | 05:41 min/km | +01:06 (112.) ● | +01:57 (1723.) ● | +01:43 (2104.) ● |
Run | 3.7 km | 04:41:35 | 00:10:57 | 07:18 min/km | +00:32 (95.) ● | +01:19 (1655.) ● | +01:07 (2005.) ● |
Run | 5.7 km | 04:52:30 | 00:10:55 | 05:27 min/km | +00:14 (88.) ● | +01:08 (1553.) ● | +00:55 (1878.) ● |
Run | 7.1 km | 05:02:56 | 00:10:26 | 07:27 min/km | +00:24 (95.) ● | +01:14 (1585.) ● | +01:03 (1930.) ● |
Run | 10.6 km | 05:21:35 | 00:18:39 | 05:19 min/km | -00:09 (77.) ● | +01:32 (1466.) ● | +01:11 (1761.) ● |
Run | 12.5 km | 05:33:12 | 00:11:37 | 06:06 min/km | -00:02 (78.) ● | +01:04 (1483.) ● | +00:52 (1796.) ● |
Run | 12.5 km | 05:33:12 | 00:00:00 | - | - | - | - |
Run | 13.8 km | 05:44:41 | 00:11:29 | 08:49 min/km | -00:06 (81.) ● | +00:58 (1487.) ● | +00:48 (1806.) ● |
Run | 16 km | 05:56:41 | 00:12:00 | 05:27 min/km | +00:02 (84.) ● | +01:12 (1492.) ● | +01:03 (1843.) ● |
Run | 17.1 km | 06:08:17 | 00:11:36 | 10:32 min/km | +00:38 (96.) ● | +01:39 (1590.) ● | +01:31 (1981.) ● |
Run | 20.9 km | 06:29:11 | 00:20:54 | 05:30 min/km | +00:47 (88.) ● | +02:42 (1559.) ● | +02:29 (1948.) ● |
Run | 20.9 km | 06:29:11 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 06:31:25 | 00:02:14 | 11:09 min/km | +00:01 (87.) ● | +00:11 (1568.) ● | +00:10 (1939.) ● |
Run | 21.1 km | 06:31:25 | 02:13:19 | 06:19 min/km | +03:27 (85.) ● | -01:05:35 (1539.) ● | -01:01:42 (1887.) ● |
Total | 113 km | 06:31:25 | 06:31:25 | 17.32 km/h | +41:06 (122.) ● | -19:10 (1791.) ● | -20:00 (2201.) ● |