Helga Johanna Oddsdóttir -
Ironman 70.3 Italy Emilia-Romagna 2022

Quick facts

2139/342/56All/Gender/AG

F45-49Age group

306Bib number

ISLNationality


35:39	2:58:45	2:28:37	6:25:14

Compare Helga Johanna Oddsdóttir with other athletes!

306 Oddsdóttir

548 Allard ×

2620 Kludak ×

936 Plotnikova ×

1150 Marongiu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:39	00:35:39	01:52 min/100m	-01:30 (37.) ●	-00:41 (249.) ●	+01:26 (1671.) ●
Transition		00:47:32	00:11:53	-	+01:48 (72.) ●	+02:19 (416.) ●	+02:52 (2209.) ●
Bike	45 km	02:26:02	01:38:30	27.41 km/h	-01:42 (38.) ●	-00:34 (254.) ●	+08:11 (1980.) ●
Bike	90 km	03:46:17	01:20:15	33.64 km/h	-02:46 (38.) ●	-01:44 (233.) ●	+04:57 (1882.) ●
Bike	90 km	03:46:17	02:58:45	30.21 km/h	-04:28 (39.) ●	-02:18 (243.) ●	+13:08 (1943.) ●
Transition		03:56:37	00:10:20	-	+01:57 (69.) ●	+01:52 (379.) ●	+02:47 (2182.) ●
Run	2.2 km	04:09:21	00:12:44	05:47 min/km	+00:25 (53.) ●	+00:56 (358.) ●	+01:55 (2171.) ●
Run	3.7 km	04:21:41	00:12:20	08:13 min/km	+01:17 (67.) ●	+01:36 (415.) ●	+02:30 (2326.) ●
Run	5.7 km	04:33:56	00:12:15	06:07 min/km	+01:01 (61.) ●	+01:19 (380.) ●	+02:15 (2213.) ●
Run	7.1 km	04:45:53	00:11:57	08:32 min/km	+01:20 (64.) ●	+01:42 (404.) ●	+02:34 (2268.) ●
Run	10.6 km	05:07:09	00:21:16	06:04 min/km	+01:35 (59.) ●	+02:14 (377.) ●	+03:48 (2172.) ●
Run	12.5 km	05:20:46	00:13:37	07:09 min/km	+01:36 (63.) ●	+01:59 (407.) ●	+02:52 (2253.) ●
Run	12.5 km	05:20:46	00:00:00	-	-	-	-
Run	13.8 km	05:33:59	00:13:13	10:09 min/km	+01:26 (62.) ●	+01:46 (402.) ●	+02:32 (2206.) ●
Run	16 km	05:47:21	00:13:22	06:04 min/km	+01:13 (56.) ●	+01:42 (391.) ●	+02:25 (2143.) ●
Run	17.1 km	05:59:44	00:12:23	11:15 min/km	+01:12 (57.) ●	+01:38 (388.) ●	+02:18 (2149.) ●
Run	20.9 km	06:22:50	00:23:06	06:04 min/km	+03:00 (68.) ●	+03:39 (424.) ●	+04:41 (2226.) ●
Run	20.9 km	06:22:50	00:00:00	-	-	-	-
Run	21.1 km	06:25:14	00:02:24	11:59 min/km	+00:12 (61.) ●	+00:16 (412.) ●	+00:20 (2197.) ●
Run	21.1 km	06:25:14	02:28:37	07:02 min/km	+14:17 (62.) ●	+18:47 (398.) ●	-46:24 (2218.) ●
Total	113 km	06:25:14	06:25:14	17.6 km/h	+12:04 (56.) ●	+19:59 (342.) ●	-26:11 (2139.) ●

Ovr	Gen	Div	Name	#	AG
2109	332	51	Sigurrós Hallgrímsdóttir	680	F45-49	ISL	00:40:02	02:54:30	02:26:28	06:23:16
2118	334	52	Natacha Leclerc	293	F45-49	CAN	00:36:40	02:58:46	02:31:53	06:23:41
2121	336	53	Thora Gunnarsdottir	1417	F45-49	ITA	00:39:07	02:57:29	02:30:53	06:23:59
2129	339	54	Eve-Line Allard	548	F45-49	CAN	00:33:14	03:05:24	02:27:58	06:24:32
2136	341	55	Adrienn Kludak	2620	F45-49	HUN	00:36:05	03:10:53	02:17:48	06:24:53
2139	342	56	Helga Johanna Oddsdóttir	306	F45-49	ISL	00:35:39	02:58:45	02:28:37	06:25:14
2147	344	57	Anastasiya Plotnikova	936	F45-49	UKR	00:41:41	03:16:43	02:08:33	06:25:52
2181	353	58	Giacinta Cinzia Marongiu	1150	F45-49	ITA	00:37:29	03:27:48	02:07:07	06:29:41
2192	357	59	Guðrún Jónsdóttir	221	F45-49	ISL	00:48:13	03:23:32	02:03:03	06:30:43
2197	360	60	Cristina Ferro	638	F45-49	CHE	00:36:03	02:51:03	02:42:24	06:31:14