Nicky Aalders -
Ironman 70.3 Italy Emilia-Romagna 2022
Quick facts
1573/1351/225All/Gender/AG
M35-39Age group
312Bib number
NLDNationality
40:48 | 3:04:29 | 1:41:07 | 5:45:04 |
Compare Nicky Aalders with other athletes!
312 Aalders
1805 Bortoluzzi ×
738 Szkobel ×
985 Filippi ×
2131 Capasso ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:48 | 00:40:48 | 02:08 min/100m | +07:52 (280.) ● | +07:08 (1824.) ● | +06:35 (2271.) ● |
Transition | 00:51:17 | 00:10:29 | - | +02:06 (246.) ● | +01:32 (1516.) ● | +01:28 (1910.) ● | |
Bike | 45 km | 02:29:59 | 01:38:42 | 27.36 km/h | +12:35 (264.) ● | +10:37 (1696.) ● | +08:23 (1991.) ● |
Bike | 90 km | 03:55:46 | 01:25:47 | 31.47 km/h | +13:35 (278.) ● | +12:12 (1803.) ● | +10:29 (2193.) ● |
Bike | 90 km | 03:55:46 | 03:04:29 | 29.27 km/h | +26:10 (275.) ● | +22:49 (1764.) ● | +18:52 (2102.) ● |
Transition | 04:03:57 | 00:08:11 | - | +01:31 (224.) ● | +00:47 (1384.) ● | +00:38 (1697.) ● | |
Run | 2.2 km | 04:13:14 | 00:09:17 | 04:13 min/km | -00:57 (90.) ● | -01:18 (479.) ● | -01:32 (540.) ● |
Run | 3.7 km | 04:21:29 | 00:08:15 | 05:30 min/km | -01:05 (61.) ● | -01:23 (342.) ● | -01:35 (388.) ● |
Run | 5.7 km | 04:29:45 | 00:08:16 | 04:08 min/km | -01:07 (74.) ● | -01:31 (394.) ● | -01:44 (449.) ● |
Run | 7.1 km | 04:37:29 | 00:07:44 | 05:31 min/km | -01:09 (76.) ● | -01:28 (390.) ● | -01:39 (444.) ● |
Run | 10.6 km | 04:51:26 | 00:13:57 | 03:59 min/km | -02:34 (46.) ● | -03:10 (261.) ● | -03:31 (293.) ● |
Run | 12.5 km | 05:00:41 | 00:09:15 | 04:52 min/km | -00:54 (104.) ● | -01:18 (559.) ● | -01:30 (647.) ● |
Run | 12.5 km | 05:00:41 | 00:00:00 | - | - | - | - |
Run | 13.8 km | 05:09:33 | 00:08:52 | 06:49 min/km | -01:13 (73.) ● | -01:39 (390.) ● | -01:49 (451.) ● |
Run | 16 km | 05:18:34 | 00:09:01 | 04:05 min/km | -01:17 (86.) ● | -01:47 (449.) ● | -01:56 (524.) ● |
Run | 17.1 km | 05:27:01 | 00:08:27 | 07:40 min/km | -01:08 (92.) ● | -01:30 (509.) ● | -01:38 (596.) ● |
Run | 20.9 km | 05:43:06 | 00:16:05 | 04:13 min/km | -01:29 (113.) ● | -02:07 (637.) ● | -02:20 (746.) ● |
Run | 20.9 km | 05:43:06 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 05:45:04 | 00:01:58 | 09:49 min/km | +00:02 (174.) ● | -00:05 (1016.) ● | -00:06 (1226.) ● |
Run | 21.1 km | 05:45:04 | 01:41:07 | 04:47 min/km | -12:51 (82.) ● | -01:37:47 (421.) ● | -01:33:54 (485.) ● |
Total | 113 km | 05:45:04 | 05:45:04 | 19.65 km/h | +24:48 (225.) ● | -01:05:31 (1351.) ● | -01:06:21 (1573.) ● |