Carolina Avaca -
Ironman 70.3 Italy Emilia-Romagna 2022

Quick facts

1433/149/14All/Gender/AG

F45-49Age group

410Bib number

CHLNationality


34:05	2:59:50	1:48:59	5:38:38

Compare Carolina Avaca with other athletes!

410 Avaca

1175 Neumann ×

1253 Sampietro ×

2262 Motetti ×

1471 Long ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:05	00:34:05	01:47 min/100m	-03:04 (22.) ●	-02:15 (182.) ●	-00:08 (1347.) ●
Transition		00:42:55	00:08:50	-	-01:15 (23.) ●	-00:44 (204.) ●	-00:11 (1308.) ●
Bike	45 km	02:20:53	01:37:58	27.56 km/h	-02:14 (36.) ●	-01:06 (244.) ●	+07:39 (1957.) ●
Bike	90 km	03:42:45	01:21:52	32.98 km/h	-01:09 (43.) ●	-00:07 (266.) ●	+06:34 (1992.) ●
Bike	90 km	03:42:45	02:59:50	30.03 km/h	-03:23 (41.) ●	-01:13 (254.) ●	+14:13 (1982.) ●
Transition		03:49:39	00:06:54	-	-01:29 (27.) ●	-01:34 (170.) ●	-00:39 (1237.) ●
Run	2.2 km	04:00:14	00:10:35	04:48 min/km	-01:44 (18.) ●	-01:13 (157.) ●	-00:14 (1334.) ●
Run	3.7 km	04:09:57	00:09:43	06:28 min/km	-01:20 (21.) ●	-01:01 (161.) ●	-00:07 (1378.) ●
Run	5.7 km	04:19:26	00:09:29	04:44 min/km	-01:45 (15.) ●	-01:27 (126.) ●	-00:31 (1185.) ●
Run	7.1 km	04:27:59	00:08:33	06:06 min/km	-02:04 (11.) ●	-01:42 (94.) ●	-00:50 (953.) ●
Run	10.6 km	04:43:52	00:15:53	04:32 min/km	-03:48 (12.) ●	-03:09 (96.) ●	-01:35 (901.) ●
Run	12.5 km	04:53:26	00:09:34	05:02 min/km	-02:27 (8.) ●	-02:04 (85.) ●	-01:11 (824.) ●
Run	12.5 km	04:53:26	00:00:00	-	-	-	-
Run	13.8 km	05:02:51	00:09:25	07:14 min/km	-02:22 (6.) ●	-02:02 (78.) ●	-01:16 (764.) ●
Run	16 km	05:12:25	00:09:34	04:20 min/km	-02:35 (8.) ●	-02:06 (84.) ●	-01:23 (772.) ●
Run	17.1 km	05:21:06	00:08:41	07:53 min/km	-02:30 (6.) ●	-02:04 (80.) ●	-01:24 (702.) ●
Run	20.9 km	05:36:48	00:15:42	04:07 min/km	-04:24 (5.) ●	-03:45 (70.) ●	-02:43 (609.) ●
Run	20.9 km	05:36:48	00:00:00	-	-	-	-
Run	21.1 km	05:38:38	00:01:50	09:09 min/km	-00:22 (11.) ●	-00:18 (93.) ●	-00:14 (775.) ●
Run	21.1 km	05:38:38	01:48:59	05:09 min/km	-25:21 (9.) ●	-20:51 (90.) ●	-01:26:02 (862.) ●
Total	113 km	05:38:38	05:38:38	20.02 km/h	-34:32 (14.) ●	-26:37 (149.) ●	-01:12:47 (1433.) ●

Ovr	Gen	Div	Name	#	AG
1168	110	9	Marika Tamburini	318	F45-49	ITA	00:30:29	02:45:32	01:52:43	05:25:28
1174	112	10	Katrin Saly Graf	1089	F45-49	CHE	00:39:13	02:39:15	01:51:47	05:25:38
1252	121	11	Laura Juvala	336	F45-49	FIN	00:36:25	02:34:23	02:07:01	05:29:26
1257	123	12	Yvonne Neumann	1175	F45-49	ITA	00:29:09	02:34:36	02:11:59	05:29:38
1279	130	13	Roberta Sampietro	1253	F45-49	ITA	00:37:01	02:48:20	01:50:01	05:30:58
1433	149	14	Carolina Avaca	410	F45-49	CHL	00:34:05	02:59:50	01:48:59	05:38:38
1441	151	15	Paola Motetti	2262	F45-49	ITA	00:35:00	02:58:09	01:49:34	05:39:00
1466	156	16	Joanne Long	1471	F45-49	GBR	00:29:39	02:44:35	02:11:35	05:39:51
1468	157	17	Begoña Birath	1236	F45-49	SWE	00:32:35	02:45:36	02:05:21	05:39:55
1469	158	18	Lada Tedeschi Fiorio	1467	F45-49	HRV	00:37:49	02:55:25	01:47:17	05:39:57