Monique Dingemans -
Ironman 70.3 Italy Emilia-Romagna 2022

Quick facts

2409/439/63All/Gender/AG

F30-34Age group

522Bib number

NLDNationality


42:44	3:25:26	2:33:39	7:10:14

Compare Monique Dingemans with other athletes!

522 Dingemans

725 Taylor ×

1204 Sweeting ×

2787 Jonsdottir ×

864 Windhofer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:44	00:42:44	02:14 min/100m	+08:55 (66.) ●	+06:24 (447.) ●	+08:31 (2383.) ●
Transition		00:55:31	00:12:47	-	+04:20 (64.) ●	+03:13 (442.) ●	+03:46 (2304.) ●
Bike	45 km	02:47:08	01:51:37	24.19 km/h	+17:18 (64.) ●	+12:33 (433.) ●	+21:18 (2396.) ●
Bike	90 km	04:20:57	01:33:49	28.78 km/h	+15:27 (64.) ●	+11:50 (440.) ●	+18:31 (2404.) ●
Bike	90 km	04:20:57	03:25:26	26.29 km/h	+32:45 (62.) ●	+24:23 (434.) ●	+39:49 (2400.) ●
Transition		04:36:35	00:15:38	-	+08:11 (65.) ●	+07:10 (491.) ●	+08:05 (2504.) ●
Run	2.2 km	04:49:58	00:13:23	06:04 min/km	+02:19 (60.) ●	+01:35 (408.) ●	+02:34 (2294.) ●
Run	3.7 km	05:08:20	00:18:22	12:14 min/km	+08:10 (67.) ●	+07:38 (499.) ●	+08:32 (2524.) ●
Run	5.7 km	05:24:31	00:16:11	08:05 min/km	+05:54 (67.) ●	+05:15 (494.) ●	+06:11 (2505.) ●
Run	7.1 km	05:36:13	00:11:42	08:21 min/km	+02:05 (59.) ●	+01:27 (388.) ●	+02:19 (2221.) ●
Run	10.6 km	05:55:56	00:19:43	05:38 min/km	+01:56 (49.) ●	+00:41 (312.) ●	+02:15 (1970.) ●
Run	12.5 km	06:08:50	00:12:54	06:47 min/km	+02:06 (60.) ●	+01:16 (370.) ●	+02:09 (2131.) ●
Run	12.5 km	06:08:50	00:00:00	-	-	-	-
Run	13.8 km	06:20:54	00:12:04	09:16 min/km	+01:24 (57.) ●	+00:37 (336.) ●	+01:23 (1983.) ●
Run	16 km	06:33:18	00:12:24	05:38 min/km	+01:31 (53.) ●	+00:44 (332.) ●	+01:27 (1934.) ●
Run	17.1 km	06:47:50	00:14:32	13:12 min/km	+04:31 (65.) ●	+03:47 (478.) ●	+04:27 (2428.) ●
Run	20.9 km	07:08:11	00:20:21	05:21 min/km	+02:23 (57.) ●	+00:54 (325.) ●	+01:56 (1865.) ●
Run	20.9 km	07:08:11	00:00:00	-	-	-	-
Run	21.1 km	07:10:14	00:02:03	10:14 min/km	+00:04 (41.) ●	-00:05 (219.) ●	-00:01 (1501.) ●
Run	21.1 km	07:10:14	02:33:39	07:16 min/km	+32:23 (65.) ●	+23:49 (428.) ●	-41:22 (2312.) ●
Total	113 km	07:10:14	07:10:14	15.76 km/h	+01:26:34 (63.) ●	+01:04:59 (439.) ●	+18:49 (2409.) ●

Ovr	Gen	Div	Name	#	AG
2202	363	58	Juliana Halfdanardottir	685	F30-34	ISL	00:31:07	03:06:29	02:33:11	06:31:44
2233	374	59	Alessandra Di Fabio	756	F30-34	ITA	00:42:48	03:20:30	02:19:12	06:36:36
2252	383	60	Genevieve Bellemare	467	F30-34	CAN	00:40:03	03:25:34	02:13:04	06:39:36
2265	387	61	Amy Taylor	725	F30-34	ZAF	00:35:53	03:12:55	02:30:16	06:41:03
2322	400	62	Jennifer Sweeting	1204	F30-34	GBR	00:32:11	03:22:47	02:24:12	06:49:13
2409	439	63	Monique Dingemans	522	F30-34	NLD	00:42:44	03:25:26	02:33:39	07:10:14
2422	447	64	Helga Jonsdottir	2787	F30-34	ISL	00:42:22	03:31:31	02:32:49	07:14:23
2426	449	65	Daniela Windhofer	864	F30-34	AUT	00:41:33	03:31:42	02:41:56	07:14:50
2485	479	66	Dorina Xhemaili	1312	F30-34	CHE	00:37:46	03:27:36	02:58:37	07:32:47
2494	484	67	Nataliya Yurchak	2537	F30-34	UKR	00:41:18	04:00:31	02:31:54	07:36:41