Koen Soenen -
Ironman 70.3 Italy Emilia-Romagna 2022
Quick facts
1465/1276/226All/Gender/AG
M45-49Age group
604Bib number
BELNationality
34:48 | 2:33:20 | 2:11:53 | 5:39:50 |
Compare Koen Soenen with other athletes!
604 Soenen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:48 | 00:34:48 | 01:49 min/100m | +00:45 (215.) ● | +01:08 (1259.) ● | +00:35 (1502.) ● |
Transition | 00:44:24 | 00:09:36 | - | +00:32 (225.) ● | +00:39 (1300.) ● | +00:35 (1626.) ● | |
Bike | 45 km | 02:09:22 | 01:24:58 | 31.78 km/h | -03:05 (158.) ● | -03:07 (866.) ● | -05:21 (942.) ● |
Bike | 90 km | 03:17:44 | 01:08:22 | 39.49 km/h | -04:58 (100.) ● | -05:13 (576.) ● | -06:56 (621.) ● |
Bike | 90 km | 03:17:44 | 02:33:20 | 35.22 km/h | -08:03 (126.) ● | -08:20 (736.) ● | -12:17 (796.) ● |
Transition | 03:27:57 | 00:10:13 | - | +02:50 (300.) ● | +02:49 (1738.) ● | +02:40 (2164.) ● | |
Run | 2.2 km | 03:39:19 | 00:11:22 | 05:10 min/km | +00:42 (251.) ● | +00:47 (1448.) ● | +00:33 (1722.) ● |
Run | 3.7 km | 03:49:46 | 00:10:27 | 06:58 min/km | +00:52 (270.) ● | +00:49 (1502.) ● | +00:37 (1791.) ● |
Run | 5.7 km | 04:00:41 | 00:10:55 | 05:27 min/km | +01:12 (278.) ● | +01:08 (1554.) ● | +00:55 (1879.) ● |
Run | 7.1 km | 04:10:59 | 00:10:18 | 07:21 min/km | +01:10 (277.) ● | +01:06 (1553.) ● | +00:55 (1889.) ● |
Run | 10.6 km | 04:28:54 | 00:17:55 | 05:07 min/km | +00:59 (242.) ● | +00:48 (1331.) ● | +00:27 (1578.) ● |
Run | 12.5 km | 04:41:14 | 00:12:20 | 06:29 min/km | +01:51 (290.) ● | +01:47 (1614.) ● | +01:35 (1996.) ● |
Run | 12.5 km | 04:41:14 | 00:00:00 | - | - | - | - |
Run | 13.8 km | 04:52:32 | 00:11:18 | 08:41 min/km | +00:51 (256.) ● | +00:47 (1438.) ● | +00:37 (1739.) ● |
Run | 16 km | 05:04:58 | 00:12:26 | 05:39 min/km | +01:45 (275.) ● | +01:38 (1565.) ● | +01:29 (1949.) ● |
Run | 17.1 km | 05:18:00 | 00:13:02 | 11:50 min/km | +03:09 (317.) ● | +03:05 (1792.) ● | +02:57 (2265.) ● |
Run | 20.9 km | 05:37:40 | 00:19:40 | 05:10 min/km | +01:37 (253.) ● | +01:28 (1403.) ● | +01:15 (1728.) ● |
Run | 20.9 km | 05:37:40 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 05:39:50 | 00:02:10 | 10:49 min/km | +00:10 (257.) ● | +00:07 (1471.) ● | +00:06 (1807.) ● |
Run | 21.1 km | 05:39:50 | 02:11:53 | 06:15 min/km | +14:18 (271.) ● | -01:07:01 (1514.) ● | -01:03:08 (1850.) ● |
Total | 113 km | 05:39:50 | 05:39:50 | 19.95 km/h | +10:22 (226.) ● | -01:10:45 (1276.) ● | -01:11:35 (1465.) ● |