Unnur Palsdottir -
Ironman 70.3 Italy Emilia-Romagna 2022

Quick facts

2413/442/75All/Gender/AG

F50-54Age group

669Bib number

ISLNationality


50:52	3:13:59	2:43:28	7:11:51

Compare Unnur Palsdottir with other athletes!

669 Palsdottir

996 Gunnsteinsdottir ×

1536 Monati ×

553 Hjaltalin ×

2480 Theron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:52	00:50:52	02:40 min/100m	+12:04 (89.) ●	+14:32 (490.) ●	+16:39 (2499.) ●
Transition		01:03:06	00:12:14	-	+01:33 (65.) ●	+02:40 (427.) ●	+03:13 (2253.) ●
Bike	45 km	02:51:41	01:48:35	24.87 km/h	+05:22 (62.) ●	+09:31 (398.) ●	+18:16 (2331.) ●
Bike	90 km	04:17:05	01:25:24	31.62 km/h	+00:39 (57.) ●	+03:25 (335.) ●	+10:06 (2174.) ●
Bike	90 km	04:17:05	03:13:59	27.84 km/h	+06:01 (62.) ●	+12:56 (380.) ●	+28:22 (2272.) ●
Transition		04:28:23	00:11:18	-	+01:39 (69.) ●	+02:50 (421.) ●	+03:45 (2309.) ●
Run	2.2 km	04:42:55	00:14:32	06:36 min/km	+02:16 (83.) ●	+02:44 (455.) ●	+03:43 (2418.) ●
Run	3.7 km	04:56:31	00:13:36	09:04 min/km	+02:26 (85.) ●	+02:52 (464.) ●	+03:46 (2435.) ●
Run	5.7 km	05:10:13	00:13:42	06:51 min/km	+02:11 (79.) ●	+02:46 (451.) ●	+03:42 (2391.) ●
Run	7.1 km	05:23:32	00:13:19	09:30 min/km	+02:35 (87.) ●	+03:04 (470.) ●	+03:56 (2432.) ●
Run	10.6 km	05:47:36	00:24:04	06:52 min/km	+04:05 (83.) ●	+05:02 (461.) ●	+06:36 (2421.) ●
Run	12.5 km	06:02:17	00:14:41	07:43 min/km	+02:26 (82.) ●	+03:03 (460.) ●	+03:56 (2391.) ●
Run	12.5 km	06:02:17	00:00:00	-	-	-	-
Run	13.8 km	06:16:17	00:14:00	10:46 min/km	+01:58 (79.) ●	+02:33 (442.) ●	+03:19 (2328.) ●
Run	16 km	06:30:28	00:14:11	06:26 min/km	+01:49 (73.) ●	+02:31 (435.) ●	+03:14 (2295.) ●
Run	17.1 km	06:43:55	00:13:27	12:13 min/km	+02:06 (80.) ●	+02:42 (445.) ●	+03:22 (2325.) ●
Run	20.9 km	07:09:21	00:25:26	06:41 min/km	+04:54 (85.) ●	+05:59 (470.) ●	+07:01 (2405.) ●
Run	20.9 km	07:09:21	00:00:00	-	-	-	-
Run	21.1 km	07:11:51	00:02:30	12:29 min/km	+00:15 (76.) ●	+00:22 (442.) ●	+00:26 (2296.) ●
Run	21.1 km	07:11:51	02:43:28	07:44 min/km	+27:01 (83.) ●	+33:38 (461.) ●	-31:33 (2407.) ●
Total	113 km	07:11:51	07:11:51	15.7 km/h	+48:18 (75.) ●	+01:06:36 (442.) ●	+20:26 (2413.) ●

Ovr	Gen	Div	Name	#	AG
2378	426	70	Gabriela Uhricek	1351	F50-54	CHE	00:35:36	03:03:59	02:52:55	07:01:19
2382	428	71	Elena Ristori	1223	F50-54	ITA	00:42:22	03:31:39	02:19:58	07:02:17
2399	434	72	Sasa Lavric	1490	F50-54	SVN	00:34:18	03:13:16	02:53:54	07:07:00
2406	437	73	Ester Gunnsteinsdottir	996	F50-54	ISL	00:38:48	03:13:56	02:54:49	07:09:41
2407	438	74	Maura Monati	1536	F50-54	ITA	00:48:06	03:17:20	02:33:40	07:09:53
2413	442	75	Unnur Palsdottir	669	F50-54	ISL	00:50:52	03:13:59	02:43:28	07:11:51
2431	451	76	Ragnheidur Hjaltalin	553	F50-54	ISL	00:43:59	03:23:31	02:41:30	07:16:35
2439	457	77	Gemma Theron	2480	F50-54	ZAF	00:37:33	03:44:11	02:38:08	07:18:10
2440	458	78	Julie Grenier	782	F50-54	CAN	00:37:14	03:10:44	03:09:30	07:18:19
2445	460	79	Gabi Joecken	323	F50-54	DEU	00:33:07	03:09:48	03:15:24	07:21:00