Stijn De Bondt -
Ironman 70.3 Italy Emilia-Romagna 2022

  Quick facts

223/206/13All/Gender/AG

M18-24Age group

676Bib number

BELNationality

26:152:32:191:28:59 4:39:21

  Compare Stijn De Bondt with other athletes!

676 De Bondt
927 Hendrix × 
1488 Bisval × 
1429 D’Amico × 
1370 Destefanis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:26:15 00:26:1501:22 min/100m-05:34 (10.) -07:25 (82.) -07:58 (93.)
Transition 00:32:39 00:06:24 - -01:42 (16.) -02:33 (251.) -02:37 (317.)
Bike45 km 01:53:44 01:21:0533.3 km/h-04:09 (22.) -07:00 (489.) -09:14 (521.)
Bike90 km 03:04:58 01:11:1437.9 km/h-00:52 (39.) -02:21 (960.) -04:04 (1051.)
Bike90 km 03:04:58 02:32:1935.45 km/h-05:01 (30.) -09:21 (680.) -13:18 (731.)
Transition 03:10:22 00:05:24 - -00:46 (19.) -02:00 (418.) -02:09 (507.)
Run2.2 km 03:18:46 00:08:2403:49 min/km-01:21 (14.) -02:11 (145.) -02:25 (159.)
Run3.7 km 03:26:18 00:07:3205:01 min/km-01:29 (8.) -02:06 (101.) -02:18 (110.)
Run5.7 km 03:33:38 00:07:2003:40 min/km-01:50 (5.) -02:27 (85.) -02:40 (95.)
Run7.1 km 03:40:24 00:06:4604:50 min/km-01:51 (6.) -02:26 (74.) -02:37 (82.)
Run10.6 km 03:52:50 00:12:2603:33 min/km-03:27 (3.) -04:41 (49.) -05:02 (54.)
Run12.5 km 04:00:18 00:07:2803:55 min/km-02:16 (2.) -03:05 (50.) -03:17 (57.)
Run12.5 km 04:00:18 00:00:00 - - - -
Run13.8 km 04:08:00 00:07:4205:55 min/km-02:01 (6.) -02:49 (74.) -02:59 (82.)
Run16 km 04:15:36 00:07:3603:27 min/km-02:28 (5.) -03:12 (71.) -03:21 (81.)
Run17.1 km 04:23:04 00:07:2806:47 min/km-01:49 (13.) -02:29 (166.) -02:37 (185.)
Run20.9 km 04:37:37 00:14:3303:49 min/km-02:11 (18.) -03:39 (293.) -03:52 (334.)
Run20.9 km 04:37:37 00:00:00 - - - -
Run21.1 km 04:39:21 00:01:4408:39 min/km-00:06 (29.) -00:19 (450.) -00:20 (515.)
Run21.1 km 04:39:21 01:28:5904:13 min/km-20:49 (5.) -01:49:55 (95.) -01:46:02 (106.)
Total 113 km 04:39:21 04:39:2124.27 km/h-33:52 (13.) -02:11:14 (206.) -02:12:04 (223.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance