Silja Ulfarsdottir -
Ironman 70.3 Italy Emilia-Romagna 2022
Quick facts
2339/407/66All/Gender/AG
F40-44Age group
691Bib number
ISLNationality
43:57 | 3:10:34 | 2:38:02 | 6:52:38 |
Compare Silja Ulfarsdottir with other athletes!
691 Ulfarsdottir
326 Ortiz ×
236 Torfadóttir ×
655 Sigurdardottir ×
1544 Batten ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:57 | 00:43:57 | 02:18 min/100m | +07:30 (77.) ● | +07:37 (458.) ● | +09:44 (2413.) ● |
Transition | 00:53:30 | 00:09:33 | - | +00:02 (47.) ● | -00:01 (271.) ● | +00:32 (1605.) ● | |
Bike | 45 km | 02:35:45 | 01:42:15 | 26.41 km/h | +02:42 (57.) ● | +03:11 (322.) ● | +11:56 (2152.) ● |
Bike | 90 km | 04:04:04 | 01:28:19 | 30.57 km/h | +05:53 (65.) ● | +06:20 (383.) ● | +13:01 (2276.) ● |
Bike | 90 km | 04:04:04 | 03:10:34 | 28.34 km/h | +08:35 (58.) ● | +09:31 (350.) ● | +24:57 (2216.) ● |
Transition | 04:14:36 | 00:10:32 | - | +01:56 (60.) ● | +02:04 (388.) ● | +02:59 (2217.) ● | |
Run | 2.2 km | 04:29:01 | 00:14:25 | 06:33 min/km | +02:43 (78.) ● | +02:37 (451.) ● | +03:36 (2407.) ● |
Run | 3.7 km | 04:44:01 | 00:15:00 | 10:00 min/km | +04:26 (83.) ● | +04:16 (483.) ● | +05:10 (2483.) ● |
Run | 5.7 km | 04:57:50 | 00:13:49 | 06:54 min/km | +03:03 (81.) ● | +02:53 (457.) ● | +03:49 (2401.) ● |
Run | 7.1 km | 05:10:34 | 00:12:44 | 09:05 min/km | +02:41 (77.) ● | +02:29 (445.) ● | +03:21 (2384.) ● |
Run | 10.6 km | 05:33:04 | 00:22:30 | 06:25 min/km | +03:49 (74.) ● | +03:28 (420.) ● | +05:02 (2308.) ● |
Run | 12.5 km | 05:48:04 | 00:15:00 | 07:53 min/km | +03:35 (82.) ● | +03:22 (466.) ● | +04:15 (2422.) ● |
Run | 12.5 km | 05:48:04 | 00:00:00 | - | - | - | - |
Run | 13.8 km | 06:02:09 | 00:14:05 | 10:49 min/km | +02:52 (77.) ● | +02:38 (445.) ● | +03:24 (2335.) ● |
Run | 16 km | 06:16:09 | 00:14:00 | 06:21 min/km | +02:36 (76.) ● | +02:20 (424.) ● | +03:03 (2258.) ● |
Run | 17.1 km | 06:28:42 | 00:12:33 | 11:24 min/km | +02:01 (73.) ● | +01:48 (398.) ● | +02:28 (2179.) ● |
Run | 20.9 km | 06:50:33 | 00:21:51 | 05:45 min/km | +02:43 (67.) ● | +02:24 (382.) ● | +03:26 (2076.) ● |
Run | 20.9 km | 06:50:33 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 06:52:38 | 00:02:05 | 10:24 min/km | -00:02 (39.) ● | -00:03 (241.) ● | +00:01 (1588.) ● |
Run | 21.1 km | 06:52:38 | 02:38:02 | 07:29 min/km | +30:27 (78.) ● | +28:12 (441.) ● | -36:59 (2353.) ● |
Total | 113 km | 06:52:38 | 06:52:38 | 16.43 km/h | +48:30 (66.) ● | +47:23 (407.) ● | +01:13 (2339.) ● |