Team I Cugini -
Ironman 70.3 Italy Emilia-Romagna 2022

Quick facts

478/17/8All/Gender/AG

XRELAYAge group

71Bib number

GBRNationality


29:43	2:20:00	1:55:13	4:54:46

71 I Cugini

94 Forrest Gump ×

50 Rodian ×

64 Fast and Furious ×

83 Nbf ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:29:43	00:29:43	01:33 min/100m	-05:51 (9.) ●	-04:30 (475.) ●
Transition		00:35:14	00:05:31	-	-00:45 (7.) ●	-03:30 (96.) ●
Bike	45 km	01:51:06	01:15:52	35.59 km/h	-16:56 (4.) ●	-14:27 (136.) ●
Bike	90 km	02:55:14	01:04:08	42.1 km/h	-13:50 (4.) ●	-11:10 (137.) ●
Bike	90 km	02:55:14	02:20:00	38.57 km/h	-30:46 (4.) ●	-25:37 (122.) ●
Transition		02:59:33	00:04:19	-	-00:33 (11.) ●	-03:14 (151.) ●
Run	2.2 km	03:09:37	00:10:04	04:34 min/km	+00:01 (15.) ●	-00:45 (1004.) ●
Run	3.7 km	03:18:49	00:09:12	06:08 min/km	-00:06 (14.) ●	-00:38 (995.) ●
Run	5.7 km	03:27:52	00:09:03	04:31 min/km	-00:11 (14.) ●	-00:57 (898.) ●
Run	7.1 km	03:36:18	00:08:26	06:01 min/km	-00:15 (14.) ●	-00:57 (869.) ●
Run	10.6 km	03:52:31	00:16:13	04:38 min/km	-00:08 (15.) ●	-01:15 (1037.) ●
Run	12.5 km	04:02:23	00:09:52	05:11 min/km	-00:10 (15.) ●	-00:53 (986.) ●
Run	12.5 km	04:02:23	00:00:00	-	-	-
Run	13.8 km	04:12:03	00:09:40	07:26 min/km	-00:26 (13.) ●	-01:01 (898.) ●
Run	16 km	04:21:54	00:09:51	04:28 min/km	-00:09 (17.) ●	-01:06 (921.) ●
Run	17.1 km	04:31:09	00:09:15	08:24 min/km	+00:01 (16.) ●	-00:50 (998.) ●
Run	20.9 km	04:47:51	00:16:42	04:23 min/km	-00:23 (13.) ●	-01:43 (918.) ●
Run	20.9 km	04:47:51	00:00:00	-	-	-
Run	21.1 km	04:54:46	00:06:55	34:34 min/km	+04:49 (29.) ●	+04:51 (2524.) ●
Run	21.1 km	04:54:46	01:55:13	05:27 min/km	+03:03 (18.) ●	-01:19:48 (1186.) ●
Total	113 km	04:54:46	04:54:46	23 km/h	-34:52 (8.) ●	-01:56:39 (478.) ●