Ómar Valdimarsson -
Ironman 70.3 Italy Emilia-Romagna 2022

  Quick facts

2187/1785/260All/Gender/AG

M50-54Age group

760Bib number

ISLNationality

38:152:56:282:30:53 6:30:21

  Compare Ómar Valdimarsson with other athletes!

760 Valdimarsson
2120 Delucchi × 
319 Maus × 
2602 Grobberio × 
1586 Hellman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:15 00:38:1502:00 min/100m+03:52 (244.) +04:35 (1668.) +04:02 (2054.)
Transition 00:50:51 00:12:36 - +03:05 (264.) +03:39 (1801.) +03:35 (2288.)
Bike45 km 02:28:05 01:37:1427.77 km/h+07:02 (233.) +09:09 (1647.) +06:55 (1918.)
Bike90 km 03:47:19 01:19:1434.08 km/h+04:29 (231.) +05:39 (1569.) +03:56 (1809.)
Bike90 km 03:47:19 02:56:2830.6 km/h+11:31 (230.) +14:48 (1612.) +10:51 (1863.)
Transition 03:59:28 00:12:09 - +04:17 (277.) +04:45 (1887.) +04:36 (2392.)
Run2.2 km 04:11:49 00:12:2105:36 min/km+01:22 (243.) +01:46 (1688.) +01:32 (2059.)
Run3.7 km 04:23:54 00:12:0508:03 min/km+02:07 (270.) +02:27 (1841.) +02:15 (2293.)
Run5.7 km 04:36:08 00:12:1406:07 min/km+02:02 (256.) +02:27 (1781.) +02:14 (2208.)
Run7.1 km 04:48:27 00:12:1908:47 min/km+02:44 (269.) +03:07 (1847.) +02:56 (2324.)
Run10.6 km 05:11:17 00:22:5006:31 min/km+04:56 (274.) +05:43 (1868.) +05:22 (2347.)
Run12.5 km 05:24:31 00:13:1406:57 min/km+02:12 (253.) +02:41 (1751.) +02:29 (2187.)
Run12.5 km 05:24:31 00:00:00 - - - -
Run13.8 km 05:38:24 00:13:5310:40 min/km+02:56 (271.) +03:22 (1830.) +03:12 (2315.)
Run16 km 05:52:13 00:13:4906:16 min/km+02:30 (257.) +03:01 (1769.) +02:52 (2235.)
Run17.1 km 06:04:51 00:12:3811:29 min/km+02:11 (255.) +02:41 (1739.) +02:33 (2195.)
Run20.9 km 06:28:05 00:23:1406:06 min/km+04:13 (256.) +05:02 (1767.) +04:49 (2245.)
Run20.9 km 06:28:05 00:00:00 - - - -
Run21.1 km 06:30:21 00:02:1611:19 min/km+00:10 (228.) +00:13 (1613.) +00:12 (2010.)
Run21.1 km 06:30:21 02:30:5307:09 min/km+27:23 (266.) -48:01 (1806.) -44:08 (2258.)
Total 113 km 06:30:21 06:30:2117.37 km/h+50:08 (260.) -20:14 (1785.) -21:04 (2187.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance