Hesham Selim -
Ironman 70.3 Italy Emilia-Romagna 2022
Quick facts
2507/1965/70All/Gender/AG
M60-64Age group
774Bib number
EGYNationality
39:37 | 3:47:04 | 2:48:32 | 7:41:29 |
Compare Hesham Selim with other athletes!
774 Selim
1029 Rajkotwala ×
2427 Polpatelli ×
1968 Camanzi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:37 | 00:39:37 | 02:05 min/100m | +03:16 (58.) ● | +05:57 (1756.) ● | +05:24 (2178.) ● |
Transition | 00:54:20 | 00:14:43 | - | +04:21 (64.) ● | +05:46 (1902.) ● | +05:42 (2436.) ● | |
Bike | 45 km | 02:57:57 | 02:03:37 | 21.84 km/h | +29:17 (70.) ● | +35:32 (1968.) ● | +33:18 (2498.) ● |
Bike | 90 km | 04:41:24 | 01:43:27 | 26.1 km/h | +26:31 (69.) ● | +29:52 (1958.) ● | +28:09 (2493.) ● |
Bike | 90 km | 04:41:24 | 03:47:04 | 23.78 km/h | +55:48 (70.) ● | +01:05:24 (1965.) ● | +01:01:27 (2496.) ● |
Transition | 04:52:57 | 00:11:33 | - | -01:39 (61.) ● | +04:09 (1852.) ● | +04:00 (2335.) ● | |
Run | 2.2 km | 05:09:48 | 00:16:51 | 07:39 min/km | +04:56 (71.) ● | +06:16 (1962.) ● | +06:02 (2506.) ● |
Run | 3.7 km | 05:23:59 | 00:14:11 | 09:27 min/km | +03:27 (70.) ● | +04:33 (1937.) ● | +04:21 (2461.) ● |
Run | 5.7 km | 05:37:20 | 00:13:21 | 06:40 min/km | +02:28 (67.) ● | +03:34 (1875.) ● | +03:21 (2370.) ● |
Run | 7.1 km | 05:49:51 | 00:12:31 | 08:56 min/km | +02:13 (66.) ● | +03:19 (1863.) ● | +03:08 (2351.) ● |
Run | 10.6 km | 06:13:41 | 00:23:50 | 06:48 min/km | +04:39 (68.) ● | +06:43 (1904.) ● | +06:22 (2410.) ● |
Run | 12.5 km | 06:28:14 | 00:14:33 | 07:39 min/km | +02:32 (61.) ● | +04:00 (1868.) ● | +03:48 (2376.) ● |
Run | 12.5 km | 06:28:14 | 00:00:00 | - | - | - | - |
Run | 13.8 km | 06:42:40 | 00:14:26 | 11:06 min/km | +02:38 (63.) ● | +03:55 (1867.) ● | +03:45 (2375.) ● |
Run | 16 km | 06:58:10 | 00:15:30 | 07:02 min/km | +03:24 (65.) ● | +04:42 (1878.) ● | +04:33 (2403.) ● |
Run | 17.1 km | 07:12:01 | 00:13:51 | 12:35 min/km | +02:42 (65.) ● | +03:54 (1860.) ● | +03:46 (2372.) ● |
Run | 20.9 km | 07:38:23 | 00:26:22 | 06:56 min/km | +06:04 (67.) ● | +08:10 (1907.) ● | +07:57 (2443.) ● |
Run | 20.9 km | 07:38:23 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 07:41:29 | 00:03:06 | 15:29 min/km | -00:14 (68.) ● | +01:03 (1942.) ● | +01:02 (2489.) ● |
Run | 21.1 km | 07:41:29 | 02:48:32 | 07:59 min/km | -45:42 (67.) ● | -30:22 (1921.) ● | -26:29 (2445.) ● |
Total | 113 km | 07:41:29 | 07:41:29 | 14.69 km/h | +16:04 (70.) ● | +50:54 (1965.) ● | +50:04 (2507.) ● |