Krzysztof Kowalczyk -
Ironman 70.3 Italy Emilia-Romagna 2022

Quick facts

1357/1190/225All/Gender/AG

M40-44Age group

811Bib number

POLNationality


34:43	2:40:18	2:02:36	5:34:33

Compare Krzysztof Kowalczyk with other athletes!

811 Kowalczyk

1982 Dirren ×

834 Ruponen ×

1737 Witt ×

973 Robin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:43	00:34:43	01:49 min/100m	+01:21 (229.) ●	+01:03 (1240.) ●	+00:30 (1480.) ●
Transition		00:44:03	00:09:20	-	+00:32 (229.) ●	+00:23 (1213.) ●	+00:19 (1512.) ●
Bike	45 km	02:12:03	01:28:00	30.68 km/h	+00:29 (212.) ●	-00:05 (1158.) ●	-02:19 (1281.) ●
Bike	90 km	03:24:21	01:12:18	37.34 km/h	-00:56 (185.) ●	-01:17 (1058.) ●	-03:00 (1172.) ●
Bike	90 km	03:24:21	02:40:18	33.69 km/h	-00:27 (198.) ●	-01:22 (1097.) ●	-05:19 (1215.) ●
Transition		03:31:57	00:07:36	-	+00:36 (244.) ●	+00:12 (1227.) ●	+00:03 (1496.) ●
Run	2.2 km	03:42:54	00:10:57	04:58 min/km	+00:35 (245.) ●	+00:22 (1285.) ●	+00:08 (1515.) ●
Run	3.7 km	03:53:06	00:10:12	06:48 min/km	+00:44 (259.) ●	+00:34 (1402.) ●	+00:22 (1660.) ●
Run	5.7 km	04:03:34	00:10:28	05:14 min/km	+00:50 (264.) ●	+00:41 (1419.) ●	+00:28 (1689.) ●
Run	7.1 km	04:13:12	00:09:38	06:52 min/km	+00:37 (250.) ●	+00:26 (1329.) ●	+00:15 (1585.) ●
Run	10.6 km	04:31:04	00:17:52	05:06 min/km	+01:01 (240.) ●	+00:45 (1318.) ●	+00:24 (1560.) ●
Run	12.5 km	04:41:58	00:10:54	05:44 min/km	+00:32 (235.) ●	+00:21 (1264.) ●	+00:09 (1502.) ●
Run	12.5 km	04:41:58	00:00:00	-	-	-	-
Run	13.8 km	04:52:55	00:10:57	08:25 min/km	+00:36 (245.) ●	+00:26 (1337.) ●	+00:16 (1602.) ●
Run	16 km	05:03:49	00:10:54	04:57 min/km	+00:14 (215.) ●	+00:06 (1188.) ●	-00:03 (1432.) ●
Run	17.1 km	05:13:49	00:10:00	09:05 min/km	+00:12 (222.) ●	+00:03 (1177.) ●	-00:05 (1411.) ●
Run	20.9 km	05:32:26	00:18:37	04:53 min/km	+00:36 (229.) ●	+00:25 (1238.) ●	+00:12 (1499.) ●
Run	20.9 km	05:32:26	00:00:00	-	-	-	-
Run	21.1 km	05:34:33	00:02:07	10:34 min/km	+00:08 (251.) ●	+00:04 (1355.) ●	+00:03 (1648.) ●
Run	21.1 km	05:34:33	02:02:36	05:48 min/km	+06:05 (240.) ●	-01:16:18 (1288.) ●	-01:12:25 (1528.) ●
Total	113 km	05:34:33	05:34:33	20.27 km/h	+08:07 (225.) ●	-01:16:02 (1190.) ●	-01:16:52 (1357.) ●

Ovr	Gen	Div	Name	#	AG
1322	1159	220	Demis Bruschi	1352	M40-44	ITA	00:28:17	02:36:40	02:15:43	05:33:21
1327	1163	221	Giacomo Antonicci	2165	M40-44	ITA	00:33:01	02:38:29	02:02:31	05:33:32
1328	1164	222	Federico Trobia	587	M40-44	ITA	00:40:19	02:58:15	01:39:11	05:33:32
1340	1175	223	Francois Dirren	1982	M40-44	CHE	00:30:45	02:25:58	02:24:08	05:33:58
1351	1186	224	Jaakko Ruponen	834	M40-44	FIN	00:32:50	02:33:47	02:12:29	05:34:20
1357	1190	225	Krzysztof Kowalczyk	811	M40-44	POL	00:34:43	02:40:18	02:02:36	05:34:33
1367	1197	226	Denny Witt	1737	M40-44	DEU	00:38:12	02:31:51	02:08:11	05:35:01
1369	1199	227	Florent Robin	973	M40-44	FRA	00:28:02	02:59:29	01:55:14	05:35:17
1374	1204	228	Lorenzo Iacobone	2544	M40-44	ITA	00:33:43	02:38:28	02:09:10	05:35:34
1378	1208	229	Thomas Gäumann	1443	M40-44	CHE	00:35:10	02:38:33	02:05:30	05:35:47