Valentin Avramko -
Ironman Italy Emilia-Romagna 2022

Quick facts

1116/1001/191All/Gender/AG

M45-49Age group

10501Bib number

Nationality


1:16:33	5:20:01	4:33:23	11:27:28

Compare Valentin Avramko with other athletes!

10501 Avramko

12410 Hajduk ×

12258 Duca ×

12681 Cicco ×

12415 Kutnik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:33	01:16:33	02:00 min/100m	+00:46 (200.) ●	+01:00 (1088.) ●	+00:37 (1234.) ●
Transition		01:23:40	00:07:07	-	-03:23 (58.) ●	-03:15 (344.) ●	-03:13 (397.) ●
Bike	30 km	02:15:50	00:52:10	34.5 km/h	±00:00 (189.) ●	-00:08 (1049.) ●	-00:34 (1145.) ●
Bike	65 km	03:25:47	01:09:57	30.02 km/h	-00:03 (200.) ●	-00:10 (1076.) ●	-00:53 (1170.) ●
Bike	100 km	04:20:20	00:54:33	38.5 km/h	-03:07 (110.) ●	-03:29 (669.) ●	-04:07 (716.) ●
Bike	135 km	05:27:47	01:07:27	31.13 km/h	-04:18 (127.) ●	-04:34 (745.) ●	-05:28 (812.) ●
Bike	180 km	06:43:41	01:15:54	35.57 km/h	-01:28 (160.) ●	-01:55 (906.) ●	-02:42 (995.) ●
Bike	180 km	06:43:41	05:20:01	33.75 km/h	-08:56 (148.) ●	-10:16 (847.) ●	-13:44 (927.) ●
Transition		06:54:05	00:10:24	-	+00:49 (237.) ●	+00:52 (1244.) ●	+00:48 (1429.) ●
Run	2.2 km	07:05:13	00:11:08	05:03 min/km	-00:01 (204.) ●	-00:04 (1023.) ●	-00:10 (1132.) ●
Run	3.7 km	07:15:46	00:10:33	07:02 min/km	+00:26 (250.) ●	+00:24 (1260.) ●	+00:18 (1406.) ●
Run	5.7 km	07:26:42	00:10:56	05:28 min/km	+00:28 (247.) ●	+00:30 (1287.) ●	+00:25 (1452.) ●
Run	7.1 km	07:36:54	00:10:12	07:17 min/km	+00:21 (240.) ●	+00:24 (1263.) ●	+00:20 (1425.) ●
Run	10.6 km	07:55:53	00:18:59	05:25 min/km	+00:50 (249.) ●	+00:56 (1284.) ●	+00:48 (1447.) ●
Run	12.5 km	08:07:35	00:11:42	06:09 min/km	+00:22 (240.) ●	+00:32 (1266.) ●	+00:27 (1434.) ●
Run	13.8 km	08:19:16	00:11:41	08:59 min/km	+00:45 (268.) ●	+00:48 (1384.) ●	+00:43 (1573.) ●
Run	16 km	08:30:52	00:11:36	05:16 min/km	+00:19 (229.) ●	+00:18 (1179.) ●	+00:14 (1337.) ●
Run	17.1 km	08:41:39	00:10:47	09:48 min/km	+00:08 (220.) ●	+00:11 (1170.) ●	+00:08 (1332.) ●
Run	20.9 km	09:01:56	00:20:17	05:20 min/km	+00:41 (235.) ●	+00:51 (1230.) ●	+00:44 (1401.) ●
Run	22.8 km	09:14:36	00:12:40	06:39 min/km	+00:19 (230.) ●	+00:32 (1208.) ●	+00:29 (1392.) ●
Run	23.8 km	09:27:07	00:12:31	12:31 min/km	+00:40 (254.) ●	+00:45 (1308.) ●	+00:43 (1504.) ●
Run	26.3 km	09:39:02	00:11:55	04:46 min/km	-00:24 (174.) ●	-00:20 (972.) ●	-00:23 (1105.) ●
Run	27.2 km	09:50:43	00:11:41	12:58 min/km	+00:16 (224.) ●	+00:20 (1154.) ●	+00:17 (1325.) ●
Run	31.2 km	10:13:47	00:23:04	05:46 min/km	+02:16 (268.) ●	+02:23 (1410.) ●	+02:19 (1616.) ●
Run	33.1 km	10:27:10	00:13:23	07:02 min/km	+00:51 (252.) ●	+00:54 (1288.) ●	+00:52 (1478.) ●
Run	33.8 km	10:40:10	00:13:00	18:34 min/km	+00:44 (254.) ●	+00:44 (1284.) ●	+00:41 (1469.) ●
Run	36.6 km	10:53:16	00:13:06	04:40 min/km	+00:18 (225.) ●	+00:24 (1159.) ●	+00:21 (1329.) ●
Run	37.2 km	11:05:05	00:11:49	19:41 min/km	+00:15 (223.) ●	+00:17 (1140.) ●	+00:15 (1310.) ●
Run	41.5 km	11:25:29	00:20:24	04:44 min/km	-00:10 (206.) ●	-00:06 (1072.) ●	-00:10 (1219.) ●
Run	42.2 km	11:27:28	00:01:59	02:49 min/km	-00:14 (109.) ●	-00:13 (603.) ●	-00:14 (676.) ●
Run	42.2 km	11:27:28	04:33:23	06:28 min/km	+09:10 (234.) ●	+10:30 (1194.) ●	+09:07 (1351.) ●
Total	226 km	11:27:28	11:27:28	19.72 km/h	-01:34 (191.) ●	-01:09 (1001.) ●	-06:25 (1116.) ●

Ovr	Gen	Div	Name	#	AG
1098	984	186	Janne Nurmi	11532	M45-49	FIN	01:21:56	05:25:31	04:22:19	11:25:32
1099	985	187	Dalibor Lovreković	10998	M45-49	HRV	01:17:47	05:53:40	03:56:09	11:25:41
1104	990	188	Massimo Giuliani	10472	M45-49	ITA	01:11:38	05:25:46	04:26:38	11:26:03
1105	991	189	Grzegorz Hajduk	12410	M45-49	POL	01:21:58	05:33:53	04:13:51	11:26:24
1114	999	190	Marco Duca	12258	M45-49	ITA	01:13:23	05:23:42	04:28:24	11:27:16
1116	1001	191	Valentin Avramko	10501	M45-49		01:16:33	05:20:01	04:33:23	11:27:28
1119	1004	192	Patrice Cicco	12681	M45-49	CHE	01:17:40	05:30:00	04:20:54	11:27:31
1120	1005	193	Voranc Kutnik	12415	M45-49	SVN	01:25:39	05:32:10	04:14:00	11:28:02
1122	1007	194	Giedrius Giedraitis	12436	M45-49	LTU	01:25:47	05:35:47	04:09:13	11:28:31
1131	1016	195	David Odena	10274	M45-49	AND	01:15:31	05:24:03	04:29:17	11:29:43