Nilay Dalal -
Ironman Italy Emilia-Romagna 2022
Quick facts
1397/1251/189All/Gender/AG
M35-39Age group
10970Bib number
INDNationality
1:16:03 | 5:46:24 | 4:31:37 | 11:57:36 |
Compare Nilay Dalal with other athletes!
10970 Dalal
12548 Bularca ×
12574 Iurilli ×
12175 Rocca ×
11660 García Gómez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:16:03 | 01:16:03 | 02:00 min/100m | +02:14 (156.) ● | +00:30 (1044.) ● | +00:07 (1188.) ● |
Transition | 01:27:22 | 00:11:19 | - | +01:55 (193.) ● | +00:57 (1254.) ● | +00:59 (1455.) ● | |
Bike | 30 km | 02:18:53 | 00:51:31 | 34.94 km/h | +00:18 (158.) ● | -00:47 (944.) ● | -01:13 (1027.) ● |
Bike | 65 km | 03:28:22 | 01:09:29 | 30.22 km/h | +01:01 (166.) ● | -00:38 (1024.) ● | -01:21 (1115.) ● |
Bike | 100 km | 04:33:05 | 01:04:43 | 32.45 km/h | +07:50 (217.) ● | +06:41 (1582.) ● | +06:03 (1773.) ● |
Bike | 135 km | 05:52:11 | 01:19:06 | 26.55 km/h | +08:32 (205.) ● | +07:05 (1463.) ● | +06:11 (1633.) ● |
Bike | 180 km | 07:13:46 | 01:21:35 | 33.09 km/h | +05:17 (192.) ● | +03:46 (1321.) ● | +02:59 (1467.) ● |
Bike | 180 km | 07:13:46 | 05:46:24 | 31.18 km/h | +22:58 (189.) ● | +16:07 (1330.) ● | +12:39 (1471.) ● |
Transition | 07:25:59 | 00:12:13 | - | +03:35 (216.) ● | +02:41 (1491.) ● | +02:37 (1718.) ● | |
Run | 2.2 km | 07:38:10 | 00:12:11 | 05:32 min/km | +01:23 (203.) ● | +00:59 (1430.) ● | +00:53 (1610.) ● |
Run | 3.7 km | 07:48:12 | 00:10:02 | 06:41 min/km | +00:16 (156.) ● | -00:07 (989.) ● | -00:13 (1091.) ● |
Run | 5.7 km | 07:58:47 | 00:10:35 | 05:17 min/km | +00:36 (171.) ● | +00:09 (1156.) ● | +00:04 (1298.) ● |
Run | 7.1 km | 08:08:46 | 00:09:59 | 07:07 min/km | +00:42 (180.) ● | +00:11 (1176.) ● | +00:07 (1323.) ● |
Run | 10.6 km | 08:26:53 | 00:18:07 | 05:10 min/km | +00:54 (167.) ● | +00:04 (1079.) ● | -00:04 (1207.) ● |
Run | 12.5 km | 08:38:29 | 00:11:36 | 06:06 min/km | +00:56 (188.) ● | +00:26 (1234.) ● | +00:21 (1398.) ● |
Run | 13.8 km | 08:49:05 | 00:10:36 | 08:09 min/km | +00:10 (158.) ● | -00:17 (968.) ● | -00:22 (1085.) ● |
Run | 16 km | 09:00:26 | 00:11:21 | 05:09 min/km | +00:36 (170.) ● | +00:03 (1110.) ● | -00:01 (1256.) ● |
Run | 17.1 km | 09:10:55 | 00:10:29 | 09:31 min/km | +00:21 (169.) ● | -00:07 (1063.) ● | -00:10 (1207.) ● |
Run | 20.9 km | 09:31:27 | 00:20:32 | 05:24 min/km | +02:03 (191.) ● | +01:06 (1273.) ● | +00:59 (1450.) ● |
Run | 22.8 km | 09:44:39 | 00:13:12 | 06:56 min/km | +01:39 (200.) ● | +01:04 (1323.) ● | +01:01 (1524.) ● |
Run | 23.8 km | 09:56:24 | 00:11:45 | 11:45 min/km | +00:29 (168.) ● | -00:01 (1098.) ● | -00:03 (1249.) ● |
Run | 26.3 km | 10:09:02 | 00:12:38 | 05:03 min/km | +00:57 (175.) ● | +00:23 (1155.) ● | +00:20 (1333.) ● |
Run | 27.2 km | 10:21:34 | 00:12:32 | 13:55 min/km | +01:48 (202.) ● | +01:11 (1361.) ● | +01:08 (1562.) ● |
Run | 31.2 km | 10:43:13 | 00:21:39 | 05:24 min/km | +01:45 (179.) ● | +00:58 (1220.) ● | +00:54 (1399.) ● |
Run | 33.1 km | 10:57:30 | 00:14:17 | 07:31 min/km | +02:17 (210.) ● | +01:48 (1479.) ● | +01:46 (1707.) ● |
Run | 33.8 km | 11:10:52 | 00:13:22 | 19:05 min/km | +01:41 (203.) ● | +01:06 (1359.) ● | +01:03 (1559.) ● |
Run | 36.6 km | 11:23:29 | 00:12:37 | 04:30 min/km | +00:33 (165.) ● | -00:05 (1041.) ● | -00:08 (1193.) ● |
Run | 37.2 km | 11:35:38 | 00:12:09 | 20:14 min/km | +01:07 (183.) ● | +00:37 (1230.) ● | +00:35 (1413.) ● |
Run | 41.5 km | 11:55:32 | 00:19:54 | 04:37 min/km | +00:25 (160.) ● | -00:36 (962.) ● | -00:40 (1098.) ● |
Run | 42.2 km | 11:57:36 | 00:02:04 | 02:57 min/km | -00:03 (121.) ● | -00:08 (774.) ● | -00:09 (875.) ● |
Run | 42.2 km | 11:57:36 | 04:31:37 | 06:26 min/km | +20:35 (181.) ● | +08:44 (1169.) ● | +07:21 (1321.) ● |
Total | 226 km | 11:57:36 | 11:57:36 | 18.9 km/h | +51:17 (189.) ● | +28:59 (1251.) ● | +23:43 (1397.) ● |