Konstantinos Verdes -
Ironman Italy Emilia-Romagna 2022

Quick facts

787/709/117All/Gender/AG

M45-49Age group

10989Bib number

GRCNationality


1:17:12	5:08:21	3:57:49	10:49:55

Compare Konstantinos Verdes with other athletes!

10989 Verdes

12727 Lagente ×

12166 Valente ×

12101 Tinto ×

11704 Andreasen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:12	01:17:12	02:01 min/100m	+01:25 (210.) ●	+01:39 (1138.) ●	+01:16 (1287.) ●
Transition		01:30:05	00:12:53	-	+02:23 (282.) ●	+02:31 (1486.) ●	+02:33 (1731.) ●
Bike	30 km	02:19:01	00:48:56	36.78 km/h	-03:14 (80.) ●	-03:22 (540.) ●	-03:48 (578.) ●
Bike	65 km	03:25:12	01:06:11	31.73 km/h	-03:49 (105.) ●	-03:56 (669.) ●	-04:39 (717.) ●
Bike	100 km	04:19:08	00:53:56	38.94 km/h	-03:44 (99.) ●	-04:06 (598.) ●	-04:44 (639.) ●
Bike	135 km	05:24:56	01:05:48	31.91 km/h	-05:57 (105.) ●	-06:13 (632.) ●	-07:07 (681.) ●
Bike	180 km	06:38:26	01:13:30	36.73 km/h	-03:52 (125.) ●	-04:19 (715.) ●	-05:06 (784.) ●
Bike	180 km	06:38:26	05:08:21	35.03 km/h	-20:36 (105.) ●	-21:56 (643.) ●	-25:24 (691.) ●
Transition		06:52:06	00:13:40	-	+04:05 (313.) ●	+04:08 (1638.) ●	+04:04 (1900.) ●
Run	2.2 km	07:03:19	00:11:13	05:05 min/km	+00:04 (218.) ●	+00:01 (1070.) ●	-00:05 (1183.) ●
Run	3.7 km	07:13:17	00:09:58	06:38 min/km	-00:09 (196.) ●	-00:11 (965.) ●	-00:17 (1064.) ●
Run	5.7 km	07:23:19	00:10:02	05:01 min/km	-00:26 (172.) ●	-00:24 (898.) ●	-00:29 (1001.) ●
Run	7.1 km	07:32:35	00:09:16	06:37 min/km	-00:35 (155.) ●	-00:32 (845.) ●	-00:36 (941.) ●
Run	10.6 km	07:49:26	00:16:51	04:48 min/km	-01:18 (140.) ●	-01:12 (765.) ●	-01:20 (850.) ●
Run	12.5 km	07:59:29	00:10:03	05:17 min/km	-01:17 (100.) ●	-01:07 (638.) ●	-01:12 (707.) ●
Run	13.8 km	08:09:34	00:10:05	07:45 min/km	-00:51 (131.) ●	-00:48 (726.) ●	-00:53 (806.) ●
Run	16 km	08:19:47	00:10:13	04:38 min/km	-01:04 (124.) ●	-01:05 (710.) ●	-01:09 (793.) ●
Run	17.1 km	08:29:16	00:09:29	08:37 min/km	-01:10 (119.) ●	-01:07 (684.) ●	-01:10 (770.) ●
Run	20.9 km	08:46:42	00:17:26	04:35 min/km	-02:10 (114.) ●	-02:00 (646.) ●	-02:07 (727.) ●
Run	22.8 km	08:57:31	00:10:49	05:41 min/km	-01:32 (114.) ●	-01:19 (661.) ●	-01:22 (754.) ●
Run	23.8 km	09:07:54	00:10:23	10:23 min/km	-01:28 (101.) ●	-01:23 (608.) ●	-01:25 (686.) ●
Run	26.3 km	09:18:10	00:10:16	04:06 min/km	-02:03 (72.) ●	-01:59 (478.) ●	-02:02 (539.) ●
Run	27.2 km	09:27:46	00:09:36	10:40 min/km	-01:49 (71.) ●	-01:45 (479.) ●	-01:48 (547.) ●
Run	31.2 km	09:46:08	00:18:22	04:35 min/km	-02:26 (91.) ●	-02:19 (586.) ●	-02:23 (673.) ●
Run	33.1 km	09:57:12	00:11:04	05:49 min/km	-01:28 (100.) ●	-01:25 (593.) ●	-01:27 (687.) ●
Run	33.8 km	10:08:08	00:10:56	15:37 min/km	-01:20 (101.) ●	-01:20 (645.) ●	-01:23 (739.) ●
Run	36.6 km	10:18:55	00:10:47	03:51 min/km	-02:01 (79.) ●	-01:55 (490.) ●	-01:58 (565.) ●
Run	37.2 km	10:28:54	00:09:59	16:38 min/km	-01:35 (90.) ●	-01:33 (562.) ●	-01:35 (642.) ●
Run	41.5 km	10:47:33	00:18:39	04:20 min/km	-01:55 (123.) ●	-01:51 (727.) ●	-01:55 (830.) ●
Run	42.2 km	10:49:55	00:02:22	03:22 min/km	+00:09 (256.) ●	+00:10 (1370.) ●	+00:09 (1560.) ●
Run	42.2 km	10:49:55	03:57:49	05:38 min/km	-26:24 (101.) ●	-25:04 (607.) ●	-26:27 (693.) ●
Total	226 km	10:49:55	10:49:55	20.86 km/h	-39:07 (117.) ●	-38:42 (709.) ●	-43:58 (787.) ●

Ovr	Gen	Div	Name	#	AG
760	685	112	Krzysztof Lemke	12499	M45-49	POL	00:57:15	05:00:17	04:33:51	10:46:08
768	692	113	Roumen Ignatov	11246	M45-49	BGR	01:11:39	04:59:22	04:21:55	10:46:46
772	695	114	Andrea Camporesi	10372	M45-49	ITA	01:18:58	04:52:25	04:20:42	10:47:29
773	696	115	Philippe Lagente	12727	M45-49	CHE	01:10:08	05:11:47	04:07:56	10:47:43
779	702	116	Salvatore Valente	12166	M45-49	ITA	01:15:04	05:17:21	03:57:41	10:48:48
787	709	117	Konstantinos Verdes	10989	M45-49	GRC	01:17:12	05:08:21	03:57:49	10:49:55
793	715	118	Alessandro Tinto	12101	M45-49	ITA	01:15:18	05:03:56	04:12:47	10:50:21
799	719	119	René Andreasen	11704	M45-49	DNK	01:18:26	05:01:40	04:16:23	10:51:25
801	721	120	Gesualdo Vischetti	12615	M45-49	ITA	01:16:19	05:30:10	03:49:16	10:51:49
802	722	121	Magnus Hellström	10813	M45-49	FIN	01:06:41	05:10:01	04:22:22	10:51:53