Sofia Friberg -
Ironman Italy Emilia-Romagna 2022
Quick facts
1344/141/30All/Gender/AG
F40-44Age group
11046Bib number
SWENationality
1:13:41 | 5:56:39 | 4:23:19 | 11:51:46 |
Compare Sofia Friberg with other athletes!
11046 Friberg
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:13:41 | 01:13:41 | 01:56 min/100m | -04:16 (22.) ● | -04:40 (114.) ● | -02:15 (989.) ● |
Transition | 01:23:13 | 00:09:32 | - | -00:42 (28.) ● | -00:39 (147.) ● | -00:48 (1040.) ● | |
Bike | 30 km | 02:16:52 | 00:53:39 | 33.55 km/h | -01:14 (30.) ● | -01:43 (131.) ● | +00:55 (1391.) ● |
Bike | 65 km | 03:34:58 | 01:18:06 | 26.89 km/h | +02:45 (40.) ● | +02:50 (195.) ● | +07:16 (1786.) ● |
Bike | 100 km | 04:38:35 | 01:03:37 | 33.01 km/h | +00:35 (36.) ● | +01:02 (175.) ● | +04:57 (1697.) ● |
Bike | 135 km | 05:58:19 | 01:19:44 | 26.34 km/h | +01:36 (36.) ● | +01:09 (177.) ● | +06:49 (1672.) ● |
Bike | 180 km | 07:19:52 | 01:21:33 | 33.11 km/h | -02:12 (34.) ● | -01:56 (146.) ● | +02:57 (1464.) ● |
Bike | 180 km | 07:19:52 | 05:56:39 | 30.28 km/h | +01:30 (35.) ● | +01:22 (164.) ● | +22:54 (1626.) ● |
Transition | 07:28:27 | 00:08:35 | - | -00:58 (25.) ● | -01:23 (122.) ● | -01:01 (988.) ● | |
Run | 2.2 km | 07:39:46 | 00:11:19 | 05:08 min/km | -00:39 (22.) ● | -00:40 (123.) ● | +00:01 (1242.) ● |
Run | 3.7 km | 07:50:02 | 00:10:16 | 06:50 min/km | -00:27 (26.) ● | -00:31 (124.) ● | +00:01 (1247.) ● |
Run | 5.7 km | 08:00:29 | 00:10:27 | 05:13 min/km | -00:24 (29.) ● | -00:33 (133.) ● | -00:04 (1242.) ● |
Run | 7.1 km | 08:10:09 | 00:09:40 | 06:54 min/km | -00:36 (24.) ● | -00:41 (126.) ● | -00:12 (1158.) ● |
Run | 10.6 km | 08:28:17 | 00:18:08 | 05:10 min/km | -00:43 (28.) ● | -00:55 (131.) ● | -00:03 (1215.) ● |
Run | 12.5 km | 08:39:27 | 00:11:10 | 05:52 min/km | -00:25 (31.) ● | -00:31 (140.) ● | -00:05 (1223.) ● |
Run | 13.8 km | 08:50:53 | 00:11:26 | 08:47 min/km | +00:06 (36.) ● | +00:03 (172.) ● | +00:28 (1474.) ● |
Run | 16 km | 09:02:28 | 00:11:35 | 05:15 min/km | -00:07 (33.) ● | -00:10 (158.) ● | +00:13 (1331.) ● |
Run | 17.1 km | 09:15:17 | 00:12:49 | 11:39 min/km | +01:53 (46.) ● | +01:49 (239.) ● | +02:10 (1814.) ● |
Run | 20.9 km | 09:35:04 | 00:19:47 | 05:12 min/km | -00:33 (33.) ● | -00:31 (157.) ● | +00:14 (1300.) ● |
Run | 22.8 km | 09:47:49 | 00:12:45 | 06:42 min/km | +00:12 (38.) ● | +00:15 (188.) ● | +00:34 (1426.) ● |
Run | 23.8 km | 09:59:41 | 00:11:52 | 11:52 min/km | -00:10 (33.) ● | -00:12 (159.) ● | +00:04 (1292.) ● |
Run | 26.3 km | 10:12:10 | 00:12:29 | 04:59 min/km | -00:05 (36.) ● | -00:04 (166.) ● | +00:11 (1280.) ● |
Run | 27.2 km | 10:23:25 | 00:11:15 | 12:30 min/km | -00:05 (33.) ● | -00:23 (148.) ● | -00:09 (1167.) ● |
Run | 31.2 km | 10:43:32 | 00:20:07 | 05:01 min/km | -00:33 (28.) ● | -01:02 (132.) ● | -00:38 (1071.) ● |
Run | 33.1 km | 10:55:25 | 00:11:53 | 06:15 min/km | -00:33 (27.) ● | -00:49 (122.) ● | -00:38 (954.) ● |
Run | 33.8 km | 11:07:18 | 00:11:53 | 16:58 min/km | -00:32 (28.) ● | -00:46 (130.) ● | -00:26 (1104.) ● |
Run | 36.6 km | 11:21:07 | 00:13:49 | 04:56 min/km | +01:08 (41.) ● | +00:47 (200.) ● | +01:04 (1513.) ● |
Run | 37.2 km | 11:31:17 | 00:10:10 | 16:56 min/km | -01:21 (21.) ● | -01:36 (94.) ● | -01:24 (723.) ● |
Run | 41.5 km | 11:49:48 | 00:18:31 | 04:18 min/km | -01:59 (21.) ● | -02:34 (101.) ● | -02:03 (787.) ● |
Run | 42.2 km | 11:51:46 | 00:01:58 | 02:48 min/km | -00:18 (8.) ● | -00:19 (69.) ● | -00:15 (642.) ● |
Run | 42.2 km | 11:51:46 | 04:23:19 | 06:14 min/km | -06:11 (30.) ● | -09:23 (138.) ● | -00:57 (1190.) ● |
Total | 226 km | 11:51:46 | 11:51:46 | 19.05 km/h | -10:37 (30.) ● | -14:43 (141.) ● | +17:53 (1344.) ● |