Shaun Knights -
Ironman Italy Emilia-Romagna 2022
Quick facts
1953/1704/321All/Gender/AG
M40-44Age group
11145Bib number
GBRNationality
1:19:32 | 6:16:02 | 5:44:26 | 13:44:22 |
Compare Shaun Knights with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:19:32 | 01:19:32 | 02:05 min/100m | +04:12 (246.) ● | +03:59 (1277.) ● | +03:36 (1446.) ● |
Transition | 01:30:31 | 00:10:59 | - | +01:01 (236.) ● | +00:37 (1192.) ● | +00:39 (1382.) ● | |
Bike | 30 km | 02:27:28 | 00:56:57 | 31.61 km/h | +04:52 (295.) ● | +04:39 (1574.) ● | +04:13 (1765.) ● |
Bike | 65 km | 03:47:01 | 01:19:33 | 26.4 km/h | +10:00 (311.) ● | +09:26 (1644.) ● | +08:43 (1853.) ● |
Bike | 100 km | 04:52:37 | 01:05:36 | 32.01 km/h | +08:15 (298.) ● | +07:34 (1617.) ● | +06:56 (1813.) ● |
Bike | 135 km | 06:15:07 | 01:22:30 | 25.45 km/h | +11:25 (298.) ● | +10:29 (1575.) ● | +09:35 (1769.) ● |
Bike | 180 km | 07:46:33 | 01:31:26 | 29.53 km/h | +14:35 (317.) ● | +13:37 (1680.) ● | +12:50 (1906.) ● |
Bike | 180 km | 07:46:33 | 06:16:02 | 28.72 km/h | +49:07 (305.) ● | +45:45 (1629.) ● | +42:17 (1830.) ● |
Transition | 07:59:56 | 00:13:23 | - | +04:25 (309.) ● | +03:51 (1611.) ● | +03:47 (1869.) ● | |
Run | 2.2 km | 08:14:04 | 00:14:08 | 06:25 min/km | +03:09 (329.) ● | +02:56 (1761.) ● | +02:50 (2021.) ● |
Run | 3.7 km | 08:26:56 | 00:12:52 | 08:34 min/km | +02:54 (330.) ● | +02:43 (1761.) ● | +02:37 (2028.) ● |
Run | 5.7 km | 08:40:03 | 00:13:07 | 06:33 min/km | +02:58 (323.) ● | +02:41 (1714.) ● | +02:36 (1973.) ● |
Run | 7.1 km | 08:52:00 | 00:11:57 | 08:32 min/km | +02:24 (318.) ● | +02:09 (1651.) ● | +02:05 (1902.) ● |
Run | 10.6 km | 09:16:23 | 00:24:23 | 06:58 min/km | +06:46 (336.) ● | +06:20 (1791.) ● | +06:12 (2071.) ● |
Run | 12.5 km | 09:32:10 | 00:15:47 | 08:18 min/km | +04:57 (341.) ● | +04:37 (1811.) ● | +04:32 (2094.) ● |
Run | 13.8 km | 09:46:37 | 00:14:27 | 11:06 min/km | +03:49 (332.) ● | +03:34 (1762.) ● | +03:29 (2038.) ● |
Run | 16 km | 10:02:04 | 00:15:27 | 07:01 min/km | +04:26 (329.) ● | +04:09 (1754.) ● | +04:05 (2031.) ● |
Run | 17.1 km | 10:15:05 | 00:13:01 | 11:49 min/km | +02:42 (304.) ● | +02:25 (1607.) ● | +02:22 (1850.) ● |
Run | 20.9 km | 10:39:51 | 00:24:46 | 06:31 min/km | +05:46 (321.) ● | +05:20 (1699.) ● | +05:13 (1956.) ● |
Run | 22.8 km | 10:55:30 | 00:15:39 | 08:14 min/km | +03:47 (321.) ● | +03:31 (1699.) ● | +03:28 (1961.) ● |
Run | 23.8 km | 11:12:54 | 00:17:24 | 17:24 min/km | +05:52 (340.) ● | +05:38 (1825.) ● | +05:36 (2113.) ● |
Run | 26.3 km | 11:26:59 | 00:14:05 | 05:38 min/km | +02:07 (276.) ● | +01:50 (1454.) ● | +01:47 (1680.) ● |
Run | 27.2 km | 11:40:35 | 00:13:36 | 15:06 min/km | +02:27 (299.) ● | +02:15 (1559.) ● | +02:12 (1789.) ● |
Run | 31.2 km | 12:07:19 | 00:26:44 | 06:41 min/km | +06:35 (315.) ● | +06:03 (1712.) ● | +05:59 (1978.) ● |
Run | 33.1 km | 12:24:17 | 00:16:58 | 08:55 min/km | +04:49 (334.) ● | +04:29 (1791.) ● | +04:27 (2072.) ● |
Run | 33.8 km | 12:41:10 | 00:16:53 | 24:07 min/km | +04:49 (325.) ● | +04:37 (1764.) ● | +04:34 (2042.) ● |
Run | 36.6 km | 12:58:09 | 00:16:59 | 06:03 min/km | +04:38 (326.) ● | +04:17 (1732.) ● | +04:14 (2002.) ● |
Run | 37.2 km | 13:13:03 | 00:14:54 | 24:49 min/km | +03:38 (311.) ● | +03:22 (1687.) ● | +03:20 (1954.) ● |
Run | 41.5 km | 13:41:10 | 00:28:07 | 06:32 min/km | +08:02 (326.) ● | +07:37 (1758.) ● | +07:33 (2037.) ● |
Run | 42.2 km | 13:44:22 | 00:03:12 | 04:34 min/km | +01:03 (341.) ● | +01:00 (1831.) ● | +00:59 (2123.) ● |
Run | 42.2 km | 13:44:22 | 05:44:26 | 08:09 min/km | +01:27:38 (328.) ● | +01:21:33 (1759.) ● | +01:20:10 (2032.) ● |
Total | 226 km | 13:44:22 | 13:44:22 | 16.45 km/h | +02:26:23 (321.) ● | +02:15:45 (1704.) ● | +02:10:29 (1953.) ● |