Ron van der Pol -
Ironman Italy Emilia-Romagna 2022
Quick facts
552/503/57All/Gender/AG
M50-54Age group
11155Bib number
NLDNationality
56:14 | 4:50:59 | 4:20:31 | 10:22:19 |
Compare Ron van der Pol with other athletes!
11155 van der Pol
12398 Rottichieri ×
12016 Demel ×
11426 Horner ×
11001 Edofsson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 00:56:14 | 00:56:14 | 01:28 min/100m | -20:46 (2.) ● | -19:19 (42.) ● | -19:42 (47.) ● |
Transition | 01:03:22 | 00:07:08 | - | -03:47 (39.) ● | -03:14 (347.) ● | -03:12 (401.) ● | |
Bike | 30 km | 01:47:36 | 00:44:14 | 40.69 km/h | -08:34 (4.) ● | -08:04 (57.) ● | -08:30 (59.) ● |
Bike | 65 km | 02:46:39 | 00:59:03 | 35.56 km/h | -12:14 (2.) ● | -11:04 (73.) ● | -11:47 (78.) ● |
Bike | 100 km | 03:36:56 | 00:50:17 | 41.76 km/h | -08:22 (24.) ● | -07:45 (200.) ● | -08:23 (212.) ● |
Bike | 135 km | 04:45:57 | 01:09:01 | 30.43 km/h | -04:23 (116.) ● | -03:00 (845.) ● | -03:54 (931.) ● |
Bike | 180 km | 05:54:21 | 01:08:24 | 39.47 km/h | -10:22 (45.) ● | -09:25 (327.) ● | -10:12 (347.) ● |
Bike | 180 km | 05:54:21 | 04:50:59 | 37.12 km/h | -43:55 (35.) ● | -39:18 (283.) ● | -42:46 (303.) ● |
Transition | 06:01:48 | 00:07:27 | - | -02:46 (75.) ● | -02:05 (596.) ● | -02:09 (677.) ● | |
Run | 2.2 km | 06:11:39 | 00:09:51 | 04:28 min/km | -01:46 (47.) ● | -01:21 (436.) ● | -01:27 (475.) ● |
Run | 3.7 km | 06:20:45 | 00:09:06 | 06:04 min/km | -01:24 (58.) ● | -01:03 (512.) ● | -01:09 (556.) ● |
Run | 5.7 km | 06:29:46 | 00:09:01 | 04:30 min/km | -01:47 (49.) ● | -01:25 (452.) ● | -01:30 (497.) ● |
Run | 7.1 km | 06:39:08 | 00:09:22 | 06:41 min/km | -00:48 (118.) ● | -00:26 (895.) ● | -00:30 (998.) ● |
Run | 10.6 km | 06:57:23 | 00:18:15 | 05:12 min/km | -00:30 (162.) ● | +00:12 (1121.) ● | +00:04 (1257.) ● |
Run | 12.5 km | 07:08:31 | 00:11:08 | 05:51 min/km | -00:30 (152.) ● | -00:02 (1074.) ● | -00:07 (1213.) ● |
Run | 13.8 km | 07:20:05 | 00:11:34 | 08:53 min/km | +00:13 (210.) ● | +00:41 (1350.) ● | +00:36 (1531.) ● |
Run | 16 km | 07:32:21 | 00:12:16 | 05:34 min/km | +00:26 (205.) ● | +00:58 (1365.) ● | +00:54 (1559.) ● |
Run | 17.1 km | 07:44:12 | 00:11:51 | 10:46 min/km | +00:43 (227.) ● | +01:15 (1452.) ● | +01:12 (1664.) ● |
Run | 20.9 km | 08:04:48 | 00:20:36 | 05:25 min/km | +00:11 (199.) ● | +01:10 (1283.) ● | +01:03 (1461.) ● |
Run | 22.8 km | 08:17:10 | 00:12:22 | 06:30 min/km | -00:14 (169.) ● | +00:14 (1136.) ● | +00:11 (1302.) ● |
Run | 23.8 km | 08:29:22 | 00:12:12 | 12:12 min/km | +00:02 (192.) ● | +00:26 (1223.) ● | +00:24 (1406.) ● |
Run | 26.3 km | 08:41:52 | 00:12:30 | 05:00 min/km | -00:14 (172.) ● | +00:15 (1118.) ● | +00:12 (1286.) ● |
Run | 27.2 km | 08:53:17 | 00:11:25 | 12:41 min/km | -00:20 (155.) ● | +00:04 (1078.) ● | +00:01 (1236.) ● |
Run | 31.2 km | 09:12:51 | 00:19:34 | 04:53 min/km | -01:47 (120.) ● | -01:07 (823.) ● | -01:11 (942.) ● |
Run | 33.1 km | 09:24:24 | 00:11:33 | 06:04 min/km | -01:24 (96.) ● | -00:56 (725.) ● | -00:58 (830.) ● |
Run | 33.8 km | 09:37:10 | 00:12:46 | 18:14 min/km | +00:01 (184.) ● | +00:30 (1226.) ● | +00:27 (1396.) ● |
Run | 36.6 km | 09:49:27 | 00:12:17 | 04:23 min/km | -00:52 (132.) ● | -00:25 (952.) ● | -00:28 (1085.) ● |
Run | 37.2 km | 10:00:59 | 00:11:32 | 19:13 min/km | -00:24 (152.) ● | ±00:00 (1057.) ● | -00:02 (1221.) ● |
Run | 41.5 km | 10:20:20 | 00:19:21 | 04:30 min/km | -01:52 (119.) ● | -01:09 (872.) ● | -01:13 (994.) ● |
Run | 42.2 km | 10:22:19 | 00:01:59 | 02:49 min/km | -00:18 (73.) ● | -00:13 (609.) ● | -00:14 (684.) ● |
Run | 42.2 km | 10:22:19 | 04:20:31 | 06:10 min/km | -12:34 (140.) ● | -02:22 (1008.) ● | -03:45 (1138.) ● |
Total | 226 km | 10:22:19 | 10:22:19 | 21.79 km/h | -01:23:48 (57.) ● | -01:06:18 (503.) ● | -01:11:34 (552.) ● |