Jón Sverrir Friðriksson -
Ironman Italy Emilia-Romagna 2022
Quick facts
874/784/136All/Gender/AG
M45-49Age group
11381Bib number
ISLNationality
1:13:17 | 5:00:11 | 4:26:48 | 11:00:58 |
Compare Jón Sverrir Friðriksson with other athletes!
11381 Friðriksson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:13:17 | 01:13:17 | 01:55 min/100m | -02:30 (153.) ● | -02:16 (844.) ● | -02:39 (951.) ● |
Transition | 01:23:22 | 00:10:05 | - | -00:25 (180.) ● | -00:17 (1011.) ● | -00:15 (1173.) ● | |
Bike | 30 km | 02:12:45 | 00:49:23 | 36.45 km/h | -02:47 (99.) ● | -02:55 (610.) ● | -03:21 (655.) ● |
Bike | 65 km | 03:14:54 | 01:02:09 | 33.79 km/h | -07:51 (33.) ● | -07:58 (259.) ● | -08:41 (281.) ● |
Bike | 100 km | 04:09:43 | 00:54:49 | 38.31 km/h | -02:51 (118.) ● | -03:13 (702.) ● | -03:51 (757.) ● |
Bike | 135 km | 05:14:10 | 01:04:27 | 32.58 km/h | -07:18 (82.) ● | -07:34 (523.) ● | -08:28 (559.) ● |
Bike | 180 km | 06:23:33 | 01:09:23 | 38.91 km/h | -07:59 (62.) ● | -08:26 (401.) ● | -09:13 (433.) ● |
Bike | 180 km | 06:23:33 | 05:00:11 | 35.98 km/h | -28:46 (73.) ● | -30:06 (476.) ● | -33:34 (507.) ● |
Transition | 06:34:10 | 00:10:37 | - | +01:02 (248.) ● | +01:05 (1271.) ● | +01:01 (1464.) ● | |
Run | 2.2 km | 06:45:11 | 00:11:01 | 05:00 min/km | -00:08 (186.) ● | -00:11 (966.) ● | -00:17 (1073.) ● |
Run | 3.7 km | 06:55:20 | 00:10:09 | 06:46 min/km | +00:02 (212.) ● | ±00:00 (1055.) ● | -00:06 (1167.) ● |
Run | 5.7 km | 07:06:54 | 00:11:34 | 05:47 min/km | +01:06 (282.) ● | +01:08 (1458.) ● | +01:03 (1661.) ● |
Run | 7.1 km | 07:18:08 | 00:11:14 | 08:01 min/km | +01:23 (292.) ● | +01:26 (1534.) ● | +01:22 (1758.) ● |
Run | 10.6 km | 07:36:41 | 00:18:33 | 05:18 min/km | +00:24 (231.) ● | +00:30 (1195.) ● | +00:22 (1338.) ● |
Run | 12.5 km | 07:48:49 | 00:12:08 | 06:23 min/km | +00:48 (261.) ● | +00:58 (1374.) ● | +00:53 (1569.) ● |
Run | 13.8 km | 07:59:36 | 00:10:47 | 08:17 min/km | -00:09 (201.) ● | -00:06 (1055.) ● | -00:11 (1181.) ● |
Run | 16 km | 08:11:15 | 00:11:39 | 05:17 min/km | +00:22 (236.) ● | +00:21 (1198.) ● | +00:17 (1359.) ● |
Run | 17.1 km | 08:22:20 | 00:11:05 | 10:04 min/km | +00:26 (244.) ● | +00:29 (1261.) ● | +00:26 (1444.) ● |
Run | 20.9 km | 08:41:41 | 00:19:21 | 05:05 min/km | -00:15 (200.) ● | -00:05 (1058.) ● | -00:12 (1199.) ● |
Run | 22.8 km | 08:57:58 | 00:16:17 | 08:34 min/km | +03:56 (332.) ● | +04:09 (1748.) ● | +04:06 (2019.) ● |
Run | 23.8 km | 09:09:18 | 00:11:20 | 11:20 min/km | -00:31 (174.) ● | -00:26 (963.) ● | -00:28 (1088.) ● |
Run | 26.3 km | 09:22:11 | 00:12:53 | 05:09 min/km | +00:34 (233.) ● | +00:38 (1214.) ● | +00:35 (1406.) ● |
Run | 27.2 km | 09:32:43 | 00:10:32 | 11:42 min/km | -00:53 (133.) ● | -00:49 (784.) ● | -00:52 (896.) ● |
Run | 31.2 km | 09:54:04 | 00:21:21 | 05:20 min/km | +00:33 (227.) ● | +00:40 (1167.) ● | +00:36 (1340.) ● |
Run | 33.1 km | 10:07:30 | 00:13:26 | 07:04 min/km | +00:54 (255.) ● | +00:57 (1299.) ● | +00:55 (1493.) ● |
Run | 33.8 km | 10:18:39 | 00:11:09 | 15:55 min/km | -01:07 (114.) ● | -01:07 (721.) ● | -01:10 (825.) ● |
Run | 36.6 km | 10:30:48 | 00:12:09 | 04:20 min/km | -00:39 (157.) ● | -00:33 (913.) ● | -00:36 (1040.) ● |
Run | 37.2 km | 10:40:40 | 00:09:52 | 16:26 min/km | -01:42 (79.) ● | -01:40 (518.) ● | -01:42 (590.) ● |
Run | 41.5 km | 10:59:04 | 00:18:24 | 04:16 min/km | -02:10 (106.) ● | -02:06 (652.) ● | -02:10 (750.) ● |
Run | 42.2 km | 11:00:58 | 00:01:54 | 02:42 min/km | -00:19 (76.) ● | -00:18 (431.) ● | -00:19 (477.) ● |
Run | 42.2 km | 11:00:58 | 04:26:48 | 06:19 min/km | +02:35 (211.) ● | +03:55 (1102.) ● | +02:32 (1243.) ● |
Total | 226 km | 11:00:58 | 11:00:58 | 20.52 km/h | -28:04 (136.) ● | -27:39 (784.) ● | -32:55 (874.) ● |