Poh Kam Lim -
Ironman Italy Emilia-Romagna 2022

Quick facts

1612/175/37All/Gender/AG

F40-44Age group

11451Bib number

MYSNationality


1:21:26	6:07:46	4:42:06	12:30:30

Compare Poh Kam Lim with other athletes!

11451 Lim

11840 Lichacz ×

11965 Moreau ×

11076 Taroni ×

12470 Tognini ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:26	01:21:26	02:08 min/100m	+03:29 (36.) ●	+03:05 (189.) ●	+05:30 (1567.) ●
Transition		01:31:01	00:09:35	-	-00:39 (29.) ●	-00:36 (148.) ●	-00:45 (1051.) ●
Bike	30 km	02:29:34	00:58:33	30.74 km/h	+03:40 (43.) ●	+03:11 (212.) ●	+05:49 (1886.) ●
Bike	65 km	03:48:14	01:18:40	26.69 km/h	+03:19 (41.) ●	+03:24 (202.) ●	+07:50 (1811.) ●
Bike	100 km	04:52:08	01:03:54	32.86 km/h	+00:52 (37.) ●	+01:19 (177.) ●	+05:14 (1716.) ●
Bike	135 km	06:13:08	01:21:00	25.93 km/h	+02:52 (38.) ●	+02:25 (185.) ●	+08:05 (1721.) ●
Bike	180 km	07:38:47	01:25:39	31.52 km/h	+01:54 (38.) ●	+02:10 (178.) ●	+07:03 (1684.) ●
Bike	180 km	07:38:47	06:07:46	29.37 km/h	+12:37 (38.) ●	+12:29 (190.) ●	+34:01 (1749.) ●
Transition		07:48:24	00:09:37	-	+00:04 (29.) ●	-00:21 (153.) ●	+00:01 (1264.) ●
Run	2.2 km	08:02:40	00:14:16	06:29 min/km	+02:18 (49.) ●	+02:17 (263.) ●	+02:58 (2039.) ●
Run	3.7 km	08:14:33	00:11:53	07:55 min/km	+01:10 (44.) ●	+01:06 (235.) ●	+01:38 (1878.) ●
Run	5.7 km	08:26:20	00:11:47	05:53 min/km	+00:56 (44.) ●	+00:47 (217.) ●	+01:16 (1735.) ●
Run	7.1 km	08:37:13	00:10:53	07:46 min/km	+00:37 (40.) ●	+00:32 (205.) ●	+01:01 (1670.) ●
Run	10.6 km	08:57:01	00:19:48	05:39 min/km	+00:57 (40.) ●	+00:45 (192.) ●	+01:37 (1620.) ●
Run	12.5 km	09:08:53	00:11:52	06:14 min/km	+00:17 (38.) ●	+00:11 (179.) ●	+00:37 (1483.) ●
Run	13.8 km	09:20:54	00:12:01	09:14 min/km	+00:41 (42.) ●	+00:38 (212.) ●	+01:03 (1686.) ●
Run	16 km	09:33:04	00:12:10	05:31 min/km	+00:28 (38.) ●	+00:25 (188.) ●	+00:48 (1527.) ●
Run	17.1 km	09:47:27	00:14:23	13:04 min/km	+03:27 (49.) ●	+03:23 (272.) ●	+03:44 (2015.) ●
Run	20.9 km	10:08:10	00:20:43	05:27 min/km	+00:23 (38.) ●	+00:25 (182.) ●	+01:10 (1481.) ●
Run	22.8 km	10:20:45	00:12:35	06:37 min/km	+00:02 (37.) ●	+00:05 (183.) ●	+00:24 (1367.) ●
Run	23.8 km	10:33:02	00:12:17	12:17 min/km	+00:15 (41.) ●	+00:13 (187.) ●	+00:29 (1437.) ●
Run	26.3 km	10:45:07	00:12:05	04:50 min/km	-00:29 (27.) ●	-00:28 (148.) ●	-00:13 (1163.) ●
Run	27.2 km	10:56:19	00:11:12	12:26 min/km	-00:08 (32.) ●	-00:26 (146.) ●	-00:12 (1146.) ●
Run	31.2 km	11:17:07	00:20:48	05:12 min/km	+00:08 (33.) ●	-00:21 (148.) ●	+00:03 (1213.) ●
Run	33.1 km	11:30:20	00:13:13	06:57 min/km	+00:47 (39.) ●	+00:31 (188.) ●	+00:42 (1417.) ●
Run	33.8 km	11:43:06	00:12:46	18:14 min/km	+00:21 (38.) ●	+00:07 (171.) ●	+00:27 (1397.) ●
Run	36.6 km	11:55:46	00:12:40	04:31 min/km	-00:01 (33.) ●	-00:22 (155.) ●	-00:05 (1206.) ●
Run	37.2 km	12:07:05	00:11:19	18:51 min/km	-00:12 (34.) ●	-00:27 (147.) ●	-00:15 (1134.) ●
Run	41.5 km	12:27:52	00:20:47	04:50 min/km	+00:17 (34.) ●	-00:18 (161.) ●	+00:13 (1303.) ●
Run	42.2 km	12:30:30	00:02:38	03:45 min/km	+00:22 (46.) ●	+00:21 (245.) ●	+00:25 (1914.) ●
Run	42.2 km	12:30:30	04:42:06	06:41 min/km	+12:36 (39.) ●	+09:24 (187.) ●	+17:50 (1496.) ●
Total	226 km	12:30:30	12:30:30	18.07 km/h	+28:07 (37.) ●	+24:01 (175.) ●	+56:37 (1612.) ●

Ovr	Gen	Div	Name	#	AG
1355	143	32	Katia Luzzi	11896	F40-44	ITA	01:06:03	05:45:05	04:43:34	11:53:03
1356	144	33	Lauren Davids	10522	F40-44	AUS	01:21:54	05:35:16	04:39:21	11:53:09
1385	146	34	Isabelle Hanson	10973	F40-44	CHE	01:11:28	05:37:19	04:52:03	11:56:22
1432	151	35	Anna Lichacz	11840	F40-44	POL	01:24:18	05:50:01	04:28:05	12:02:24
1507	161	36	Angelique Moreau	11965	F40-44	FRA	01:20:54	05:44:53	04:36:54	12:12:40
1612	175	37	Poh Kam Lim	11451	F40-44	MYS	01:21:26	06:07:46	04:42:06	12:30:30
1620	177	38	Sara Taroni	11076	F40-44	ITA	01:26:20	05:47:37	04:50:12	12:31:50
1659	188	39	Sara Tognini	12470	F40-44	ITA	01:15:47	06:54:55	03:58:33	12:38:33
1732	201	40	Lorraine Frayne	10830	F40-44	IRL	01:30:22	06:39:01	04:17:11	12:50:53
1785	211	41	Jessica Desrosiers	11267	F40-44	USA	01:27:01	06:32:27	04:39:21	13:02:13