Sarah Lalla -
Ironman Italy Emilia-Romagna 2022

Quick facts

2060/273/37All/Gender/AG

F30-34Age group

11516Bib number

DEUNationality


1:47:13	6:56:46	5:20:47	14:22:20

Compare Sarah Lalla with other athletes!

11516 Lalla

11348 de Pascale ×

11041 Couture ×

10533 Suleymanova ×

11862 Evans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:47:13	01:47:13	02:49 min/100m	+31:12 (39.) ●	+28:52 (296.) ●	+31:17 (2149.) ●
Transition		01:53:44	00:06:31	-	-02:42 (7.) ●	-03:40 (39.) ●	-03:49 (246.) ●
Bike	30 km	02:59:19	01:05:35	27.45 km/h	+11:18 (37.) ●	+10:13 (285.) ●	+12:51 (2126.) ●
Bike	65 km	04:22:19	01:23:00	25.3 km/h	+09:30 (35.) ●	+07:44 (236.) ●	+12:10 (1980.) ●
Bike	100 km	05:36:31	01:14:12	28.3 km/h	+13:07 (37.) ●	+11:37 (274.) ●	+15:32 (2107.) ●
Bike	135 km	07:09:32	01:33:01	22.58 km/h	+17:37 (36.) ●	+14:26 (265.) ●	+20:06 (2062.) ●
Bike	180 km	08:50:30	01:40:58	26.74 km/h	+19:03 (36.) ●	+17:29 (277.) ●	+22:22 (2101.) ●
Bike	180 km	08:50:30	06:56:46	25.91 km/h	+01:10:35 (36.) ●	+01:01:29 (267.) ●	+01:23:01 (2086.) ●
Transition		09:01:33	00:11:03	-	+02:05 (31.) ●	+01:05 (202.) ●	+01:27 (1542.) ●
Run	2.2 km	09:15:22	00:13:49	06:16 min/km	+02:20 (37.) ●	+01:50 (256.) ●	+02:31 (1987.) ●
Run	3.7 km	09:29:05	00:13:43	09:08 min/km	+03:14 (38.) ●	+02:56 (281.) ●	+03:28 (2096.) ●
Run	5.7 km	09:42:49	00:13:44	06:52 min/km	+03:04 (36.) ●	+02:44 (267.) ●	+03:13 (2037.) ●
Run	7.1 km	09:55:45	00:12:56	09:14 min/km	+02:59 (37.) ●	+02:35 (266.) ●	+03:04 (2017.) ●
Run	10.6 km	10:18:36	00:22:51	06:31 min/km	+04:29 (37.) ●	+03:48 (264.) ●	+04:40 (1981.) ●
Run	12.5 km	10:31:25	00:12:49	06:44 min/km	+01:36 (35.) ●	+01:08 (230.) ●	+01:34 (1761.) ●
Run	13.8 km	10:44:50	00:13:25	10:19 min/km	+02:34 (38.) ●	+02:02 (265.) ●	+02:27 (1931.) ●
Run	16 km	10:59:21	00:14:31	06:35 min/km	+03:09 (37.) ●	+02:46 (267.) ●	+03:09 (1943.) ●
Run	17.1 km	11:12:17	00:12:56	11:45 min/km	+02:26 (34.) ●	+01:56 (242.) ●	+02:17 (1840.) ●
Run	20.9 km	11:33:44	00:21:27	05:38 min/km	+02:06 (31.) ●	+01:09 (200.) ●	+01:54 (1587.) ●
Run	22.8 km	11:47:27	00:13:43	07:13 min/km	+01:44 (34.) ●	+01:13 (222.) ●	+01:32 (1646.) ●
Run	23.8 km	12:02:12	00:14:45	14:45 min/km	+03:07 (36.) ●	+02:41 (260.) ●	+02:57 (1910.) ●
Run	26.3 km	12:17:36	00:15:24	06:09 min/km	+03:17 (36.) ●	+02:51 (258.) ●	+03:06 (1897.) ●
Run	27.2 km	12:32:47	00:15:11	16:52 min/km	+03:40 (36.) ●	+03:33 (272.) ●	+03:47 (2017.) ●
Run	31.2 km	12:56:22	00:23:35	05:53 min/km	+03:17 (35.) ●	+02:26 (223.) ●	+02:50 (1696.) ●
Run	33.1 km	13:10:00	00:13:38	07:10 min/km	+01:20 (30.) ●	+00:56 (201.) ●	+01:07 (1551.) ●
Run	33.8 km	13:27:28	00:17:28	24:57 min/km	+05:11 (38.) ●	+04:49 (284.) ●	+05:09 (2077.) ●
Run	36.6 km	13:44:10	00:16:42	05:57 min/km	+04:11 (37.) ●	+03:40 (264.) ●	+03:57 (1971.) ●
Run	37.2 km	13:58:18	00:14:08	23:33 min/km	+02:41 (34.) ●	+02:22 (251.) ●	+02:34 (1848.) ●
Run	41.5 km	14:20:05	00:21:47	05:03 min/km	+01:25 (29.) ●	+00:42 (184.) ●	+01:13 (1474.) ●
Run	42.2 km	14:22:20	00:02:15	03:12 min/km	+00:05 (28.) ●	-00:02 (158.) ●	+00:02 (1344.) ●
Run	42.2 km	14:22:20	05:20:47	07:36 min/km	+57:55 (37.) ●	+48:05 (255.) ●	+56:31 (1905.) ●
Total	226 km	14:22:20	14:22:20	15.72 km/h	+02:39:05 (37.) ●	+02:15:51 (273.) ●	+02:48:27 (2060.) ●

Ovr	Gen	Div	Name	#	AG
1839	219	32	Annkatrin Hanke	11094	F30-34	DEU	01:18:16	06:16:42	05:18:18	13:17:24
1893	234	33	Francesca Rossi	12422	F30-34	ITA	01:34:58	07:00:24	04:35:30	13:30:21
1898	236	34	Brittania Sandhu	11279	F30-34	CAN	01:13:24	06:38:08	05:21:15	13:31:43
1918	242	35	Valentina de Pascale	11348	F30-34	ITA	01:21:52	06:52:50	05:02:19	13:35:48
1986	255	36	Ariane Couture	11041	F30-34	CAN	01:17:04	06:53:50	05:13:45	13:54:17
2060	273	37	Sarah Lalla	11516	F30-34	DEU	01:47:13	06:56:46	05:20:47	14:22:20
2085	278	38	Adila Suleymanova	10533	F30-34	AZE	01:44:08	07:32:50	05:02:51	14:37:17
2126	284	39	Anwen Evans	11862	F30-34	GBR	01:38:35	07:14:54	05:49:29	15:08:43