Rowena Ward -
Ironman Italy Emilia-Romagna 2022
Quick facts
1929/245/46All/Gender/AG
F40-44Age group
12122Bib number
GBRNationality
1:13:59 | 6:40:45 | 5:02:09 | 13:38:03 |
Compare Rowena Ward with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:13:59 | 01:13:59 | 01:56 min/100m | -03:58 (23.) ● | -04:22 (118.) ● | -01:57 (1017.) ● |
Transition | 01:34:01 | 00:20:02 | - | +09:48 (54.) ● | +09:51 (294.) ● | +09:42 (2141.) ● | |
Bike | 30 km | 02:36:43 | 01:02:42 | 28.71 km/h | +07:49 (48.) ● | +07:20 (261.) ● | +09:58 (2059.) ● |
Bike | 65 km | 03:59:59 | 01:23:16 | 25.22 km/h | +07:55 (44.) ● | +08:00 (240.) ● | +12:26 (1987.) ● |
Bike | 100 km | 05:15:48 | 01:15:49 | 27.7 km/h | +12:47 (51.) ● | +13:14 (284.) ● | +17:09 (2127.) ● |
Bike | 135 km | 06:42:50 | 01:27:02 | 24.13 km/h | +08:54 (42.) ● | +08:27 (227.) ● | +14:07 (1935.) ● |
Bike | 180 km | 08:14:46 | 01:31:56 | 29.37 km/h | +08:11 (43.) ● | +08:27 (230.) ● | +13:20 (1928.) ● |
Bike | 180 km | 08:14:46 | 06:40:45 | 26.95 km/h | +45:36 (47.) ● | +45:28 (247.) ● | +01:07:00 (2017.) ● |
Transition | 08:35:54 | 00:21:08 | - | +11:35 (55.) ● | +11:10 (296.) ● | +11:32 (2160.) ● | |
Run | 2.2 km | 08:49:11 | 00:13:17 | 06:02 min/km | +01:19 (45.) ● | +01:18 (235.) ● | +01:59 (1903.) ● |
Run | 3.7 km | 09:01:08 | 00:11:57 | 07:58 min/km | +01:14 (45.) ● | +01:10 (240.) ● | +01:42 (1894.) ● |
Run | 5.7 km | 09:13:09 | 00:12:01 | 06:00 min/km | +01:10 (45.) ● | +01:01 (228.) ● | +01:30 (1784.) ● |
Run | 7.1 km | 09:24:54 | 00:11:45 | 08:23 min/km | +01:29 (46.) ● | +01:24 (243.) ● | +01:53 (1861.) ● |
Run | 10.6 km | 09:47:58 | 00:23:04 | 06:35 min/km | +04:13 (49.) ● | +04:01 (266.) ● | +04:53 (1998.) ● |
Run | 12.5 km | 10:00:30 | 00:12:32 | 06:35 min/km | +00:57 (44.) ● | +00:51 (214.) ● | +01:17 (1679.) ● |
Run | 13.8 km | 10:13:01 | 00:12:31 | 09:37 min/km | +01:11 (44.) ● | +01:08 (233.) ● | +01:33 (1788.) ● |
Run | 16 km | 10:25:24 | 00:12:23 | 05:37 min/km | +00:41 (40.) ● | +00:38 (198.) ● | +01:01 (1584.) ● |
Run | 17.1 km | 10:36:59 | 00:11:35 | 10:31 min/km | +00:39 (40.) ● | +00:35 (204.) ● | +00:56 (1593.) ● |
Run | 20.9 km | 10:58:08 | 00:21:09 | 05:33 min/km | +00:49 (39.) ● | +00:51 (190.) ● | +01:36 (1544.) ● |
Run | 22.8 km | 11:11:26 | 00:13:18 | 06:59 min/km | +00:45 (40.) ● | +00:48 (204.) ● | +01:07 (1548.) ● |
Run | 23.8 km | 11:24:28 | 00:13:02 | 13:02 min/km | +01:00 (44.) ● | +00:58 (217.) ● | +01:14 (1627.) ● |
Run | 26.3 km | 11:39:29 | 00:15:01 | 06:00 min/km | +02:27 (46.) ● | +02:28 (245.) ● | +02:43 (1829.) ● |
Run | 27.2 km | 11:51:24 | 00:11:55 | 13:14 min/km | +00:35 (41.) ● | +00:17 (185.) ● | +00:31 (1398.) ● |
Run | 31.2 km | 12:14:32 | 00:23:08 | 05:47 min/km | +02:28 (46.) ● | +01:59 (209.) ● | +02:23 (1624.) ● |
Run | 33.1 km | 12:28:26 | 00:13:54 | 07:18 min/km | +01:28 (46.) ● | +01:12 (218.) ● | +01:23 (1633.) ● |
Run | 33.8 km | 12:44:54 | 00:16:28 | 23:31 min/km | +04:03 (52.) ● | +03:49 (269.) ● | +04:09 (2006.) ● |
Run | 36.6 km | 12:59:00 | 00:14:06 | 05:02 min/km | +01:25 (43.) ● | +01:04 (206.) ● | +01:21 (1573.) ● |
Run | 37.2 km | 13:11:33 | 00:12:33 | 20:54 min/km | +01:02 (42.) ● | +00:47 (202.) ● | +00:59 (1532.) ● |
Run | 41.5 km | 13:35:43 | 00:24:10 | 05:37 min/km | +03:40 (47.) ● | +03:05 (234.) ● | +03:36 (1773.) ● |
Run | 42.2 km | 13:38:03 | 00:02:20 | 03:19 min/km | +00:04 (36.) ● | +00:03 (180.) ● | +00:07 (1485.) ● |
Run | 42.2 km | 13:38:03 | 05:02:09 | 07:09 min/km | +32:39 (45.) ● | +29:27 (222.) ● | +37:53 (1730.) ● |
Total | 226 km | 13:38:03 | 13:38:03 | 16.58 km/h | +01:35:40 (46.) ● | +01:31:34 (245.) ● | +02:04:10 (1929.) ● |