Mikolaj Grochot -
Ironman Italy Emilia-Romagna 2022

Quick facts

1990/1734/212All/Gender/AG

M30-34Age group

12130Bib number

POLNationality


1:23:42	6:58:38	5:11:00	13:55:08

Compare Mikolaj Grochot with other athletes!

12130 Grochot

11808 Guevara ×

11199 Kumar ×

11473 Marchese ×

12082 Kc ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:23:42	01:23:42	02:12 min/100m	+10:46 (195.) ●	+08:09 (1500.) ●	+07:46 (1708.) ●
Transition		01:34:51	00:11:09	-	+01:50 (162.) ●	+00:47 (1224.) ●	+00:49 (1419.) ●
Bike	30 km	02:34:38	00:59:47	30.11 km/h	+08:21 (205.) ●	+07:29 (1722.) ●	+07:03 (1954.) ●
Bike	65 km	04:03:54	01:29:16	23.53 km/h	+20:59 (219.) ●	+19:09 (1830.) ●	+18:26 (2106.) ●
Bike	100 km	05:16:01	01:12:07	29.12 km/h	+14:57 (215.) ●	+14:05 (1808.) ●	+13:27 (2068.) ●
Bike	135 km	06:49:04	01:33:03	22.57 km/h	+23:19 (215.) ●	+21:02 (1798.) ●	+20:08 (2064.) ●
Bike	180 km	08:33:29	01:44:25	25.86 km/h	+28:12 (217.) ●	+26:36 (1848.) ●	+25:49 (2136.) ●
Bike	180 km	08:33:29	06:58:38	25.8 km/h	+01:35:48 (216.) ●	+01:28:21 (1823.) ●	+01:24:53 (2090.) ●
Transition		08:44:08	00:10:39	-	+01:41 (161.) ●	+01:07 (1279.) ●	+01:03 (1473.) ●
Run	2.2 km	08:56:18	00:12:10	05:31 min/km	+01:35 (186.) ●	+00:58 (1418.) ●	+00:52 (1597.) ●
Run	3.7 km	09:07:02	00:10:44	07:09 min/km	+01:02 (180.) ●	+00:35 (1339.) ●	+00:29 (1498.) ●
Run	5.7 km	09:18:43	00:11:41	05:50 min/km	+01:45 (192.) ●	+01:15 (1489.) ●	+01:10 (1703.) ●
Run	7.1 km	09:30:18	00:11:35	08:16 min/km	+02:18 (197.) ●	+01:47 (1595.) ●	+01:43 (1833.) ●
Run	10.6 km	09:57:15	00:26:57	07:42 min/km	+09:54 (215.) ●	+08:54 (1841.) ●	+08:46 (2131.) ●
Run	12.5 km	10:09:49	00:12:34	06:36 min/km	+02:04 (190.) ●	+01:24 (1474.) ●	+01:19 (1689.) ●
Run	13.8 km	10:22:08	00:12:19	09:28 min/km	+02:06 (199.) ●	+01:26 (1528.) ●	+01:21 (1757.) ●
Run	16 km	10:36:08	00:14:00	06:21 min/km	+03:15 (199.) ●	+02:42 (1625.) ●	+02:38 (1879.) ●
Run	17.1 km	10:48:02	00:11:54	10:49 min/km	+01:58 (190.) ●	+01:18 (1463.) ●	+01:15 (1677.) ●
Run	20.9 km	11:10:16	00:22:14	05:51 min/km	+04:06 (191.) ●	+02:48 (1480.) ●	+02:41 (1697.) ●
Run	22.8 km	11:25:10	00:14:54	07:50 min/km	+03:35 (202.) ●	+02:46 (1612.) ●	+02:43 (1862.) ●
Run	23.8 km	11:38:11	00:13:01	13:01 min/km	+02:00 (185.) ●	+01:15 (1406.) ●	+01:13 (1621.) ●
Run	26.3 km	11:52:59	00:14:48	05:55 min/km	+03:09 (189.) ●	+02:33 (1550.) ●	+02:30 (1791.) ●
Run	27.2 km	12:05:34	00:12:35	13:58 min/km	+01:58 (179.) ●	+01:14 (1371.) ●	+01:11 (1574.) ●
Run	31.2 km	12:29:19	00:23:45	05:56 min/km	+04:18 (193.) ●	+03:04 (1494.) ●	+03:00 (1720.) ●
Run	33.1 km	12:41:56	00:12:37	06:38 min/km	+00:51 (151.) ●	+00:08 (1072.) ●	+00:06 (1233.) ●
Run	33.8 km	12:57:56	00:16:00	22:51 min/km	+04:24 (205.) ●	+03:44 (1699.) ●	+03:41 (1963.) ●
Run	36.6 km	13:14:41	00:16:45	05:58 min/km	+04:42 (205.) ●	+04:03 (1714.) ●	+04:00 (1980.) ●
Run	37.2 km	13:29:09	00:14:28	24:06 min/km	+03:33 (203.) ●	+02:56 (1646.) ●	+02:54 (1904.) ●
Run	41.5 km	13:53:06	00:23:57	05:34 min/km	+04:44 (195.) ●	+03:27 (1516.) ●	+03:23 (1747.) ●
Run	42.2 km	13:55:08	00:02:02	02:54 min/km	-00:02 (107.) ●	-00:10 (684.) ●	-00:11 (772.) ●
Run	42.2 km	13:55:08	05:11:00	07:22 min/km	+01:03:15 (199.) ●	+48:07 (1585.) ●	+46:44 (1825.) ●
Total	226 km	13:55:08	13:55:08	16.24 km/h	+02:53:20 (212.) ●	+02:26:31 (1734.) ●	+02:21:15 (1990.) ●

Ovr	Gen	Div	Name	#	AG
1964	1714	207	Kamil Wasylow	12105	M30-34	POL	01:11:00	06:01:28	06:05:31	13:48:11
1966	1716	208	Ivan Lebedev	11751	M30-34	DEU	01:12:59	05:55:06	06:11:10	13:48:56
1969	1718	209	Shundo Fukuda	11358	M30-34	JPN	01:09:24	06:10:13	05:51:43	13:49:39
1975	1722	210	Luis Guevara	11808	M30-34	GTM	02:20:04	06:25:33	04:46:57	13:51:10
1977	1724	211	Gagandeep Kumar	11199	M30-34	IND	01:54:47	06:17:42	05:10:37	13:51:20
1990	1734	212	Mikolaj Grochot	12130	M30-34	POL	01:23:42	06:58:38	05:11:00	13:55:08
2021	1760	213	Pietro Marchese	11473	M30-34	ITA	01:21:15	06:38:47	05:40:32	14:04:53
2026	1763	214	Abdussamad Kc	12082	M30-34	IND	01:26:55	06:36:49	05:31:38	14:06:52
2078	1802	215	Yuya Tanaka	12351	M30-34	JPN	01:52:45	06:32:24	05:43:50	14:34:42
2112	1830	216	Takashi Matsuyama	11374	M30-34	JPN	01:33:41	07:35:45	04:50:16	14:51:08