Cedric Rugias -
Ironman Italy Emilia-Romagna 2022
Quick facts
1725/1526/302All/Gender/AG
M45-49Age group
12144Bib number
FRANationality
1:10:31 | 5:17:45 | 6:00:13 | 12:50:05 |
Compare Cedric Rugias with other athletes!
12144 Rugias
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11058 Mason ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:10:31 | 01:10:31 | 01:51 min/100m | -05:16 (117.) ● | -05:02 (628.) ● | -05:25 (714.) ● |
Transition | 01:21:29 | 00:10:58 | - | +00:28 (224.) ● | +00:36 (1191.) ● | +00:38 (1381.) ● | |
Bike | 30 km | 02:11:18 | 00:49:49 | 36.13 km/h | -02:21 (116.) ● | -02:29 (686.) ● | -02:55 (737.) ● |
Bike | 65 km | 03:17:50 | 01:06:32 | 31.56 km/h | -03:28 (117.) ● | -03:35 (715.) ● | -04:18 (770.) ● |
Bike | 100 km | 04:13:27 | 00:55:37 | 37.76 km/h | -02:03 (137.) ● | -02:25 (795.) ● | -03:03 (864.) ● |
Bike | 135 km | 05:20:33 | 01:07:06 | 31.3 km/h | -04:39 (120.) ● | -04:55 (721.) ● | -05:49 (785.) ● |
Bike | 180 km | 06:39:14 | 01:18:41 | 34.31 km/h | +01:19 (212.) ● | +00:52 (1119.) ● | +00:05 (1234.) ● |
Bike | 180 km | 06:39:14 | 05:17:45 | 33.99 km/h | -11:12 (137.) ● | -12:32 (808.) ● | -16:00 (881.) ● |
Transition | 06:49:52 | 00:10:38 | - | +01:03 (249.) ● | +01:06 (1273.) ● | +01:02 (1466.) ● | |
Run | 2.2 km | 07:01:37 | 00:11:45 | 05:20 min/km | +00:36 (258.) ● | +00:33 (1280.) ● | +00:27 (1430.) ● |
Run | 3.7 km | 07:12:05 | 00:10:28 | 06:58 min/km | +00:21 (245.) ● | +00:19 (1213.) ● | +00:13 (1351.) ● |
Run | 5.7 km | 07:24:04 | 00:11:59 | 05:59 min/km | +01:31 (296.) ● | +01:33 (1551.) ● | +01:28 (1776.) ● |
Run | 7.1 km | 07:35:43 | 00:11:39 | 08:19 min/km | +01:48 (303.) ● | +01:51 (1604.) ● | +01:47 (1843.) ● |
Run | 10.6 km | 07:58:38 | 00:22:55 | 06:32 min/km | +04:46 (321.) ● | +04:52 (1721.) ● | +04:44 (1985.) ● |
Run | 12.5 km | 08:12:40 | 00:14:02 | 07:23 min/km | +02:42 (313.) ● | +02:52 (1684.) ● | +02:47 (1946.) ● |
Run | 13.8 km | 08:27:34 | 00:14:54 | 11:27 min/km | +03:58 (336.) ● | +04:01 (1787.) ● | +03:56 (2069.) ● |
Run | 16 km | 08:43:05 | 00:15:31 | 07:03 min/km | +04:14 (336.) ● | +04:13 (1758.) ● | +04:09 (2035.) ● |
Run | 17.1 km | 08:58:39 | 00:15:34 | 14:09 min/km | +04:55 (343.) ● | +04:58 (1811.) ● | +04:55 (2100.) ● |
Run | 20.9 km | 09:39:48 | 00:41:09 | 10:49 min/km | +21:33 (353.) ● | +21:43 (1878.) ● | +21:36 (2178.) ● |
Run | 22.8 km | 10:02:38 | 00:22:50 | 12:01 min/km | +10:29 (351.) ● | +10:42 (1877.) ● | +10:39 (2176.) ● |
Run | 23.8 km | 10:20:24 | 00:17:46 | 17:46 min/km | +05:55 (347.) ● | +06:00 (1844.) ● | +05:58 (2136.) ● |
Run | 26.3 km | 10:36:00 | 00:15:36 | 06:14 min/km | +03:17 (317.) ● | +03:21 (1658.) ● | +03:18 (1921.) ● |
Run | 27.2 km | 10:51:05 | 00:15:05 | 16:45 min/km | +03:40 (332.) ● | +03:44 (1735.) ● | +03:41 (2005.) ● |
Run | 31.2 km | 11:17:59 | 00:26:54 | 06:43 min/km | +06:06 (330.) ● | +06:13 (1718.) ● | +06:09 (1985.) ● |
Run | 33.1 km | 11:31:34 | 00:13:35 | 07:08 min/km | +01:03 (266.) ● | +01:06 (1336.) ● | +01:04 (1534.) ● |
Run | 33.8 km | 11:45:56 | 00:14:22 | 20:31 min/km | +02:06 (295.) ● | +02:06 (1506.) ● | +02:03 (1728.) ● |
Run | 36.6 km | 12:01:11 | 00:15:15 | 05:26 min/km | +02:27 (302.) ● | +02:33 (1559.) ● | +02:30 (1800.) ● |
Run | 37.2 km | 12:16:37 | 00:15:26 | 25:43 min/km | +03:52 (331.) ● | +03:54 (1727.) ● | +03:52 (2003.) ● |
Run | 41.5 km | 12:47:07 | 00:30:30 | 07:05 min/km | +09:56 (345.) ● | +10:00 (1826.) ● | +09:56 (2118.) ● |
Run | 42.2 km | 12:50:05 | 00:02:58 | 04:14 min/km | +00:45 (336.) ● | +00:46 (1789.) ● | +00:45 (2071.) ● |
Run | 42.2 km | 12:50:05 | 06:00:13 | 08:32 min/km | +01:36:00 (342.) ● | +01:37:20 (1812.) ● | +01:35:57 (2095.) ● |
Total | 226 km | 12:50:05 | 12:50:05 | 17.61 km/h | +01:21:03 (302.) ● | +01:21:28 (1526.) ● | +01:16:12 (1725.) ● |