James Knight -
Ironman Italy Emilia-Romagna 2022
Quick facts
1748/1542/288All/Gender/AG
M40-44Age group
12345Bib number
GBRNationality
1:18:10 | 6:22:37 | 4:41:04 | 12:53:37 |
Compare James Knight with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:18:10 | 01:18:10 | 02:03 min/100m | +02:50 (230.) ● | +02:37 (1194.) ● | +02:14 (1348.) ● |
Transition | 01:34:48 | 00:16:38 | - | +06:40 (335.) ● | +06:16 (1769.) ● | +06:18 (2057.) ● | |
Bike | 30 km | 02:37:03 | 01:02:15 | 28.92 km/h | +10:10 (333.) ● | +09:57 (1789.) ● | +09:31 (2047.) ● |
Bike | 65 km | 03:56:10 | 01:19:07 | 26.54 km/h | +09:34 (306.) ● | +09:00 (1622.) ● | +08:17 (1826.) ● |
Bike | 100 km | 05:03:19 | 01:07:09 | 31.27 km/h | +09:48 (314.) ● | +09:07 (1679.) ● | +08:29 (1887.) ● |
Bike | 135 km | 06:25:20 | 01:22:01 | 25.6 km/h | +10:56 (293.) ● | +10:00 (1565.) ● | +09:06 (1756.) ● |
Bike | 180 km | 07:57:25 | 01:32:05 | 29.32 km/h | +15:14 (323.) ● | +14:16 (1702.) ● | +13:29 (1932.) ● |
Bike | 180 km | 07:57:25 | 06:22:37 | 28.23 km/h | +55:42 (314.) ● | +52:20 (1674.) ● | +48:52 (1889.) ● |
Transition | 08:12:33 | 00:15:08 | - | +06:10 (340.) ● | +05:36 (1749.) ● | +05:32 (2030.) ● | |
Run | 2.2 km | 08:23:51 | 00:11:18 | 05:08 min/km | +00:19 (227.) ● | +00:06 (1111.) ● | ±00:00 (1233.) ● |
Run | 3.7 km | 08:34:24 | 00:10:33 | 07:02 min/km | +00:35 (251.) ● | +00:24 (1259.) ● | +00:18 (1405.) ● |
Run | 5.7 km | 08:45:00 | 00:10:36 | 05:18 min/km | +00:27 (247.) ● | +00:10 (1160.) ● | +00:05 (1302.) ● |
Run | 7.1 km | 08:54:55 | 00:09:55 | 07:05 min/km | +00:22 (235.) ● | +00:07 (1146.) ● | +00:03 (1289.) ● |
Run | 10.6 km | 09:14:19 | 00:19:24 | 05:32 min/km | +01:47 (267.) ● | +01:21 (1357.) ● | +01:13 (1530.) ● |
Run | 12.5 km | 09:25:35 | 00:11:16 | 05:55 min/km | +00:26 (233.) ● | +00:06 (1116.) ● | +00:01 (1260.) ● |
Run | 13.8 km | 09:37:22 | 00:11:47 | 09:03 min/km | +01:09 (273.) ● | +00:54 (1408.) ● | +00:49 (1601.) ● |
Run | 16 km | 09:49:32 | 00:12:10 | 05:31 min/km | +01:09 (271.) ● | +00:52 (1337.) ● | +00:48 (1523.) ● |
Run | 17.1 km | 10:01:08 | 00:11:36 | 10:32 min/km | +01:17 (273.) ● | +01:00 (1392.) ● | +00:57 (1596.) ● |
Run | 20.9 km | 10:22:21 | 00:21:13 | 05:35 min/km | +02:13 (264.) ● | +01:47 (1365.) ● | +01:40 (1558.) ● |
Run | 22.8 km | 10:35:47 | 00:13:26 | 07:04 min/km | +01:34 (265.) ● | +01:18 (1372.) ● | +01:15 (1581.) ● |
Run | 23.8 km | 10:49:10 | 00:13:23 | 13:23 min/km | +01:51 (281.) ● | +01:37 (1482.) ● | +01:35 (1708.) ● |
Run | 26.3 km | 11:03:38 | 00:14:28 | 05:47 min/km | +02:30 (286.) ● | +02:13 (1502.) ● | +02:10 (1734.) ● |
Run | 27.2 km | 11:17:24 | 00:13:46 | 15:17 min/km | +02:37 (300.) ● | +02:25 (1575.) ● | +02:22 (1812.) ● |
Run | 31.2 km | 11:39:52 | 00:22:28 | 05:37 min/km | +02:19 (271.) ● | +01:47 (1332.) ● | +01:43 (1526.) ● |
Run | 33.1 km | 11:51:20 | 00:11:28 | 06:02 min/km | -00:41 (158.) ● | -01:01 (696.) ● | -01:03 (799.) ● |
Run | 33.8 km | 12:02:54 | 00:11:34 | 16:31 min/km | -00:30 (187.) ● | -00:42 (866.) ● | -00:45 (982.) ● |
Run | 36.6 km | 12:16:25 | 00:13:31 | 04:49 min/km | +01:10 (251.) ● | +00:49 (1241.) ● | +00:46 (1427.) ● |
Run | 37.2 km | 12:29:18 | 00:12:53 | 21:28 min/km | +01:37 (266.) ● | +01:21 (1392.) ● | +01:19 (1606.) ● |
Run | 41.5 km | 12:51:46 | 00:22:28 | 05:13 min/km | +02:23 (268.) ● | +01:58 (1381.) ● | +01:54 (1580.) ● |
Run | 42.2 km | 12:53:37 | 00:01:51 | 02:38 min/km | -00:18 (84.) ● | -00:21 (326.) ● | -00:22 (361.) ● |
Run | 42.2 km | 12:53:37 | 04:41:04 | 06:39 min/km | +24:16 (256.) ● | +18:11 (1299.) ● | +16:48 (1483.) ● |
Total | 226 km | 12:53:37 | 12:53:37 | 17.53 km/h | +01:35:38 (288.) ● | +01:25:00 (1542.) ● | +01:19:44 (1748.) ● |