Raffaele la Pasta -
Ironman Italy Emilia-Romagna 2022

Quick facts

1210/1088/211All/Gender/AG

M45-49Age group

12483Bib number

ITANationality


1:10:02	5:51:57	4:19:47	11:38:48

Compare Raffaele la Pasta with other athletes!

12483 la Pasta

11924 Sabattini ×

11863 Giuggioli-Busacca ×

12139 Freeze ×

11558 Stoppa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:02	01:10:02	01:50 min/100m	-05:45 (107.) ●	-05:31 (597.) ●	-05:54 (682.) ●
Transition		01:16:39	00:06:37	-	-03:53 (32.) ●	-03:45 (224.) ●	-03:43 (264.) ●
Bike	30 km	02:07:07	00:50:28	35.67 km/h	-01:42 (137.) ●	-01:50 (792.) ●	-02:16 (854.) ●
Bike	65 km	03:25:35	01:18:28	26.76 km/h	+08:28 (319.) ●	+08:21 (1604.) ●	+07:38 (1803.) ●
Bike	100 km	04:21:22	00:55:47	37.65 km/h	-01:53 (144.) ●	-02:15 (815.) ●	-02:53 (888.) ●
Bike	135 km	05:52:19	01:30:57	23.09 km/h	+19:12 (341.) ●	+18:56 (1773.) ●	+18:02 (2028.) ●
Bike	180 km	07:08:36	01:16:17	35.39 km/h	-01:05 (173.) ●	-01:32 (931.) ●	-02:19 (1023.) ●
Bike	180 km	07:08:36	05:51:57	30.69 km/h	+23:00 (278.) ●	+21:40 (1404.) ●	+18:12 (1556.) ●
Transition		07:19:01	00:10:25	-	+00:50 (238.) ●	+00:53 (1245.) ●	+00:49 (1431.) ●
Run	2.2 km	07:29:35	00:10:34	04:48 min/km	-00:35 (142.) ●	-00:38 (759.) ●	-00:44 (832.) ●
Run	3.7 km	07:39:19	00:09:44	06:29 min/km	-00:23 (162.) ●	-00:25 (848.) ●	-00:31 (930.) ●
Run	5.7 km	07:49:18	00:09:59	04:59 min/km	-00:29 (164.) ●	-00:27 (871.) ●	-00:32 (969.) ●
Run	7.1 km	07:58:51	00:09:33	06:49 min/km	-00:18 (184.) ●	-00:15 (977.) ●	-00:19 (1086.) ●
Run	10.6 km	08:15:42	00:16:51	04:48 min/km	-01:18 (138.) ●	-01:12 (760.) ●	-01:20 (844.) ●
Run	12.5 km	08:26:05	00:10:23	05:27 min/km	-00:57 (136.) ●	-00:47 (781.) ●	-00:52 (873.) ●
Run	13.8 km	08:36:24	00:10:19	07:56 min/km	-00:37 (161.) ●	-00:34 (857.) ●	-00:39 (955.) ●
Run	16 km	08:49:41	00:13:17	06:02 min/km	+02:00 (300.) ●	+01:59 (1543.) ●	+01:55 (1775.) ●
Run	17.1 km	09:03:55	00:14:14	12:56 min/km	+03:35 (324.) ●	+03:38 (1732.) ●	+03:35 (1999.) ●
Run	20.9 km	09:25:38	00:21:43	05:42 min/km	+02:07 (277.) ●	+02:17 (1419.) ●	+02:10 (1623.) ●
Run	22.8 km	09:36:25	00:10:47	05:40 min/km	-01:34 (113.) ●	-01:21 (649.) ●	-01:24 (739.) ●
Run	23.8 km	09:46:56	00:10:31	10:31 min/km	-01:20 (115.) ●	-01:15 (662.) ●	-01:17 (744.) ●
Run	26.3 km	09:59:27	00:12:31	05:00 min/km	+00:12 (218.) ●	+00:16 (1122.) ●	+00:13 (1290.) ●
Run	27.2 km	10:11:50	00:12:23	13:45 min/km	+00:58 (258.) ●	+01:02 (1322.) ●	+00:59 (1520.) ●
Run	31.2 km	10:32:43	00:20:53	05:13 min/km	+00:05 (206.) ●	+00:12 (1083.) ●	+00:08 (1238.) ●
Run	33.1 km	10:43:41	00:10:58	05:46 min/km	-01:34 (91.) ●	-01:31 (558.) ●	-01:33 (646.) ●
Run	33.8 km	10:54:18	00:10:37	15:10 min/km	-01:39 (85.) ●	-01:39 (542.) ●	-01:42 (618.) ●
Run	36.6 km	11:06:55	00:12:37	04:30 min/km	-00:11 (183.) ●	-00:05 (1036.) ●	-00:08 (1188.) ●
Run	37.2 km	11:18:33	00:11:38	19:23 min/km	+00:04 (212.) ●	+00:06 (1083.) ●	+00:04 (1249.) ●
Run	41.5 km	11:36:58	00:18:25	04:16 min/km	-02:09 (107.) ●	-02:05 (656.) ●	-02:09 (754.) ●
Run	42.2 km	11:38:48	00:01:50	02:37 min/km	-00:23 (51.) ●	-00:22 (294.) ●	-00:23 (327.) ●
Run	42.2 km	11:38:48	04:19:47	06:09 min/km	-04:26 (184.) ●	-03:06 (995.) ●	-04:29 (1124.) ●
Total	226 km	11:38:48	11:38:48	19.4 km/h	+09:46 (211.) ●	+10:11 (1088.) ●	+04:55 (1210.) ●

Ovr	Gen	Div	Name	#	AG
1189	1068	206	Mauro Valmori	12155	M45-49	ITA	01:25:15	05:46:58	04:06:29	11:36:58
1191	1070	207	Kostas Galanos	11948	M45-49	GRC	01:29:22	05:36:48	04:10:43	11:37:01
1193	1072	208	Yannick Schlauberg	10927	M45-49	FRA	01:17:48	05:26:14	04:31:12	11:37:43
1198	1077	209	Alberto Sabattini	11924	M45-49	ITA	01:19:10	06:03:36	03:46:42	11:38:03
1205	1083	210	Pietro Giuggioli-Busacca	11863	M45-49	ITA	01:05:57	05:25:31	04:45:27	11:38:38
1210	1088	211	Raffaele la Pasta	12483	M45-49	ITA	01:10:02	05:51:57	04:19:47	11:38:48
1211	1089	212	Mervyn Freeze	12139	M45-49	ZAF	01:21:30	05:48:05	03:57:50	11:38:49
1231	1107	213	Ferruccio Stoppa	11558	M45-49	ITA	01:16:51	05:59:22	04:10:49	11:40:21
1234	1110	214	Federico Marinone	12322	M45-49	ITA	01:26:55	05:42:01	04:13:44	11:40:55
1236	1112	215	Daniel Street	11525	M45-49	GBR	01:15:50	05:43:50	04:13:25	11:41:05