Ben Flower -
Ironman Italy Emilia-Romagna 2022

  Quick facts

1257/1131/19All/Gender/AG

M18-24Age group

12542Bib number

GBRNationality

1:09:255:33:174:43:07 11:42:57

  Compare Ben Flower with other athletes!

12542 Flower
10318 Norðfjörð × 
11480 Rossi × 
11379 Norðfjörð × 
10880 Geyer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:09:25 01:09:2501:49 min/100m-00:46 (17.) -06:08 (558.) -06:31 (636.)
Transition 01:17:45 00:08:20 - -02:36 (9.) -02:02 (619.) -02:00 (721.)
Bike30 km 02:12:12 00:54:2733.06 km/h+02:13 (22.) +02:09 (1342.) +01:43 (1489.)
Bike65 km 03:25:55 01:13:4328.49 km/h+05:48 (25.) +03:36 (1368.) +02:53 (1513.)
Bike100 km 04:25:19 00:59:2435.35 km/h+02:36 (21.) +01:22 (1218.) +00:44 (1338.)
Bike135 km 05:37:43 01:12:2429.01 km/h+02:48 (19.) +00:23 (1080.) -00:31 (1186.)
Bike180 km 06:51:02 01:13:1936.83 km/h-02:35 (16.) -04:30 (703.) -05:17 (767.)
Bike180 km 06:51:02 05:33:1732.4 km/h+10:50 (19.) +03:00 (1108.) -00:28 (1214.)
Transition 06:59:50 00:08:48 - -01:31 (14.) -00:44 (916.) -00:48 (1044.)
Run2.2 km 07:10:24 00:10:3404:48 min/km-00:03 (14.) -00:38 (758.) -00:44 (831.)
Run3.7 km 07:20:06 00:09:4206:28 min/km-00:02 (15.) -00:27 (823.) -00:33 (902.)
Run5.7 km 07:30:20 00:10:1405:07 min/km+00:07 (16.) -00:12 (1003.) -00:17 (1118.)
Run7.1 km 07:40:17 00:09:5707:06 min/km+00:27 (20.) +00:09 (1158.) +00:05 (1305.)
Run10.6 km 07:57:41 00:17:2404:58 min/km-00:03 (14.) -00:39 (910.) -00:47 (1013.)
Run12.5 km 08:10:51 00:13:1006:55 min/km+01:59 (25.) +02:00 (1580.) +01:55 (1821.)
Run13.8 km 08:22:06 00:11:1508:39 min/km+00:37 (21.) +00:22 (1239.) +00:17 (1397.)
Run16 km 08:33:48 00:11:4205:19 min/km+00:40 (20.) +00:24 (1208.) +00:20 (1374.)
Run17.1 km 08:44:12 00:10:2409:27 min/km+00:12 (19.) -00:12 (1036.) -00:15 (1174.)
Run20.9 km 09:03:11 00:18:5904:59 min/km+00:07 (16.) -00:27 (983.) -00:34 (1110.)
Run22.8 km 09:14:24 00:11:1305:54 min/km-00:44 (11.) -00:55 (780.) -00:58 (888.)
Run23.8 km 09:26:49 00:12:2512:25 min/km+01:03 (23.) +00:39 (1279.) +00:37 (1472.)
Run26.3 km 09:40:02 00:13:1305:17 min/km+01:08 (21.) +00:58 (1282.) +00:55 (1484.)
Run27.2 km 09:53:18 00:13:1614:44 min/km+01:44 (23.) +01:55 (1504.) +01:52 (1724.)
Run31.2 km 10:18:57 00:25:3906:24 min/km+05:13 (26.) +04:58 (1654.) +04:54 (1912.)
Run33.1 km 10:32:21 00:13:2407:03 min/km+01:02 (19.) +00:55 (1289.) +00:53 (1480.)
Run33.8 km 10:46:17 00:13:5619:54 min/km+01:51 (23.) +01:40 (1447.) +01:37 (1662.)
Run36.6 km 11:00:42 00:14:2505:08 min/km+01:42 (22.) +01:43 (1423.) +01:40 (1637.)
Run37.2 km 11:14:20 00:13:3822:43 min/km+01:54 (23.) +02:06 (1524.) +02:04 (1757.)
Run41.5 km 11:40:36 00:26:1606:06 min/km+05:44 (26.) +05:46 (1675.) +05:42 (1938.)
Run42.2 km 11:42:57 00:02:2103:21 min/km+00:11 (25.) +00:09 (1330.) +00:08 (1514.)
Run42.2 km 11:42:57 04:43:0706:42 min/km+24:49 (23.) +20:14 (1320.) +18:51 (1507.)
Total 226 km 11:42:57 11:42:5719.29 km/h+30:46 (19.) +14:20 (1131.) +09:04 (1257.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance